Amayaan: Paving Your Path to Wellness

”Health is a state of body, Wellness is a state of mind.”

Wellness greetings from Amayaan!

Amayaan has emerged from the combination of the words – “Amaya” & “Ayaan”. Amaya literally means ‘midnight rain’, while Ayaan means ‘rays of the rising sun’. This word has been designed to define the time of the day that is the best time to meditate and workout. This is so, because, the midnight rain settles down the impurities in the air & reduces air pollution and the rising sun’s rays have a positive effect on the body making it a perfect time to work out or meditate. Even the metabolic rate at this time is the fastest, making it easier to burn some extra calories.

The World Health Organization (WHO) has declared that the state of mental and physical well-being is degrading due to hectic lifestyles, wavering work-life balance, never ending personal quarrels and professional unrests. Due to this, it has become imperative that some form of wellness regime should be included in our daily routine. It should at least be a 30 minutes’ work-out like yoga, gym, aerobics or walk, or some form of meditation like chanting soothing mantras. A time off from the basic routine is very important to relax and rejuvenate the mind and body. It could even be a weekend getaway or preferably a long duration stay. These much needed breaks to replenish the physical and the mental energy of the body are provided by retreats all over the world. Such experiences can be highly detoxing and refreshing.

Amayaan has been launched with the view to introduce a 360-degree approach to wellness and a healthy lifestyle. Our aim is to provide you an unwinding experience that will change your life forever. Amayaan is an initiative with a strong belief to share practical knowledge about holistic needs, the importance of physical, mental, emotional, spiritual & environmental well-being and balancing inner & outer wellness which is vital for overall wellness.

We, at Amayaan, connect all the wellness enthusiasts across the globe with one another. On our website, ‘www.amayaan.com’ we promote wellness retreats, various yoga and meditation centres, blogs on wellness related topics, tips from the experts, wellness videos and music from all across the world. We have made available a bouquet of services, content and products that are focused on well-being rather than on what is available. We come up with daily blogs providing information on various areas of wellness and health and also welcome bloggers from across the globe to share their insights and experiences with everyone, making ‘www.amayaan.com’ a platform for connecting wellness enthusiasts and promoting overall well-being of the mankind.

Our prior focus is to spread awareness about wellness and the importance of adapting to a healthy lifestyle. We only promote wellness retreats with established philosophies to blend perfect harmony between mind and body for optimal health by being closest to the nature. By doing this we are also sharing our passion for travelling with everyone and quenching our thirst to help those in need. We partner with only companies and retreats that share the same philosophy as ours. We are also engaging with professionals in the field of wellness to develop products and services for you. Our focus is to help you lead a disease free life. We aim at improving the quality of life world-wide and bring everyone under the same roof and make our wellness journey an exciting and fun-filled adventure.

Thank You!
Team Amayaan