Light in Life! Jivamukti Yoga meets Tantric Arts

  • location Yoga in Salento

Light in Life! Jivamukti Yoga meets Tantric Arts

MAY 9. - 16. 2020

8 days towards more light, alignment and alchemy in your life!

Together we’ll take a pause from our daily routines to dive into yogic & tantric practices that open us up to experience and growth.

Meet yourself and the others on a deeper level: activate and connect with your body, challenge and quiet your mind, expand and share your inner being with our unique blend of ancient and modern wisdom.

This retreat is suitable for anybody who feels the call towards more awareness and joy in life. We will connect, share and explore together and return home with more consciousness, openness and a dancing heart!

The asana practice is dynamic and can be challenging. Some experience of practicing vinyasa is recommended but beyond this practice is open to mixed levels of practitioners. The minimum requirement is a playful spirit.

8 days with instruction in English
Spoken languages: English; German; Italian; Spanish;
The maximum participants in the group is 30

Skill level

  • Intermediate

Retreat Style

  • Nidra Yoga
  • Jivamukti Yoga
  • Yin Yoga
  • Osho Dynamic
Have a Question about this Retreat?    Ask Now



08:00 - 08:30  Pre-practice refreshments

08:30 - 10:30  Jivamukti Yoga

11:00 - 13:00  Leisurely brunch

13:00 - 16:00  Free time to relax, have a swim in the outdoor pool, rest in the hammock, take a walk on in the nature or simply do whatever you like

16:00 – 16:30    Light snack

16:30 - 18:30 Afternoon session

19:00 - 20:30 Appetising dinner

20:45 - 22 :00 Evening session on Monday, Wednesday and Friday

On Tuesday you will have a free day to explore the beautiful natural surroundings, lovely treat you with one of the marvellous Ayurvedic treatments, Thai or Shiatzu massages at the venue’s healing and wellness SPA or to take a horse ride or even a boat trip. All are possible and we are happy to help you to organize an unforgettable day. If you choose to stay behind to relax, rest assured that brunch and dinner will still be provided at the retreat centre on this day.


Saturday 09.05.2020/Arrival Day

15:00                 Check in

17:00                Opening circle and Yin Yoga or Yoga Nidra

19:00                Wonderful dinner and good night!

Saturday 16.05.2020/Departure Day

08:00 - 09:00    Brunch and time to say goodbye and see you soon on our next retreat!

10:00                Check out

What is included

  • Jivamukti Yoga every morning Sunday till Friday
  • One Asana Lab
  • Yin Yoga
  • Yoga Nidra
  • Tantric Arts such as Energy Painting, Osho Meditations, Cacao Ceremony and more
  • Kirtan
  • Morning practice pe-refreshment, brunch, snack, dinner
  • Accomodation

What is not included

  • Ayurvedic treatments
  • Thai or Shiatzu massages
  • Additional SPA treatements
  • Horse riding
  • Boat trip
  • Sightseeing
  • Airport transfer to and from the venue
  • Flights to and from the venue

Additional Details

  • Swimming pool
  • Wi-fi area
  • Shaded parking
  • Boutique of handmade farm products
  • Transfer service


Samadhi Café and the Sun Kitchen of the venue will provide delicious & nutritious vegan food for brunch and dinner to support our journey in the best way. The meals are prepared almost exclusively with ingredients from the own garden or other organic products from the surrounding. Plenty of fruits, yogi teas and pure water will be available throughout the day. 

food image
food image
food image
food image
food image
food image
food image
food image
food image
food image
food image
food image
food image
The following meals are included:
  • Brunch
  • Dinner
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Gluten Free
  • Lactose Free
  • Organic
  • Vegan
The following drinks are included:
  • Coffee
  • Herbal Tea
  • Water

Meet The Instructors

instructor image

Isabella Prem Lalitya

Hello, I’m Isabella Prem Lalitya, a phoenix, explorer and true lover of life.

I grew up in a family devoted both to arts and sciences, and since ever have been fascinated by the possibility of the human potential and magically attracted by the infinite aspects of human expansion and transformation. After years as a successful entrepreneur in the fashion business, whilst simultaneously walking my own spiritual path of healing and presence, I decided to let go and gave myself space to follow my heart, my joy and my bliss. I shifted my life dedicating to go deeper into myself and to share my own embodied experience that a beautiful conscious, creative, nourishing and spacious life is possible for everybody in the here and now.

My self-discovery and self-love journey moved over many years from dancing tango, to practicing and learning Yoga, to approaching and studying Humanistic Therapies and flowed into the wisdom of Tantra. With a curious mind and an open heart, I keep on walking, learning, sharing, traveling the world and expanding through this wonderful mystery called life.

I hold a degree in Foreign Languages and Literatures, an education in Gestalt Therapy and am currently studying at the SAT-Program, a training program developed by the pioneer of humanistic psychology Dr. Claudio Naranjo for all those who want to go beyond the therapeutic level in their work with people and who attach importance to embodying this dimension themselves.

I studied yoga over the years in India and Spain and am certified with Yoga Alliance as yoga teacher in Ashtanga Vinyasa Flow, Yin Yoga, Meditation, and Yoga Nidra, now practicing and teaching around the world.

As a heartful OSHO Sannyasin, I integrate in my life and work different awareness meditation and creative art techniques from the OSHO tradition and am a certified AUM meditation leader. I love feeling and celebrating life through dance as a passionate dancer of Tango, Ecstatic Dance and 5 Rhythms: Out of the head into the body!

The path of Tantra met me some years ago and since then I’ve been experiencing, learning and deep loving Tantra at international trainings and workshops in Spain, Portugal, Italy, Greece, Sweden, Israel and Koh Phangan and graduated at ISTA - The International School of Temple Arts in Level 1 and Level 2, where I am currently assisting. I’m also part of the team of the Women Who See in the Dark.

Out of my own experience I’ve created • LALITYA Light on Life • where I blend ancient and modern wisdoms, tools, sciences, arts and rituals from Occident and Orient to support health, wellbeing, growth and love in life. My approach to transformation is to holistically integrate the intellectual, emotional, physical and spiritual dimensions of human being by offering you a safe container to explore, expand, trust and evolve through the connection with yourself and the others. I support you to feel, remember, release, break open, come back home to yourself, blossom and inspire so that your awareness increases, and beautiful nourishing shifts have space to rise naturally in your daily life. I stimulate and encourage you to become the best artist of your own life, together we can remove the veils and alchemize body, mind, heart and soul. Let's walk together for a while!

instructor image

Rowena Johnson

Hi, I’m Rowena and I am a yoga student and teacher of Jivamukti & Ashtanga yoga. I am also a lead teacher on a Yoga Teacher Training in India.

Like many others, I first started practicing yoga asana for the its physical benefits. I stumbled into the world of Jivamukti yoga by chance. I arrived at my local yoga studio too late to join my usual class. That was my first experience of the yoga practices that exist outside of asana. I found the Jivamukti practice to be quite transformational, opening a deeper level of awareness of body, mind and spirit. Curiosity awakened by the practice of Jivamukti, I decided to go on a yoga retreat. I choose my destination based on a recommendation. That recommendation led me to India. That recommendation was how I came to my daily practice of Ashtanga, the practice that revealed to me the patterns and limitations of the mind.

Continued curiosity and a desire to deepen my practice led me to the decision to embark on my first 200hr teacher training. When I completed my training, I realised I was only at the beginning of my yoga journey.

Since then I have gone on to study and receive further training in the Jivamukti Yoga method, undertaking an additional 800hrs hours of training. I have studied and continue to study each year with the co-founders of the method, Sharon Gannon and David Life.

Sharon and David are pioneers who have put spiritual activism at the heart of the practice. This method resonates deeply with me because it is grounded in the belief that yoga has the power to transform not only the practitioner but the way in which the practitioner relates to the world.

This core belief is expressed through 5 tenets, which form the foundation of Jivamukti Yoga:

Ahimsa: A nonviolent, compassionate lifestyle extending to other animals, the environment and all living beings.

Bhakti: Offering the efforts of our practice to a force that is higher than ourselves, supreme consciousness.

Dhyana: Meditation; connecting to the unchanging source within.

Nada: The development of the sound body and mind through deep listening

Shastra: Exploration of ancient yogic teachings and Sanskrit chanting.

During the week you will experience each for the 5 tenants as we will move consciously through yogic practices that will leave you feeling reinvigorated and fully present.

Have a Question about this Retreat?    Ask Now

Location Yoga in Salento

By Train
Lecce station is well connected with all major Italian cities. Lecce-Rome is 5 hours and a half trip. From the station of Lecce you can take a 10 minute taxi ride or take Ferrovie del Sud Est’s local train line that in about 20 minutes will take you to Zollino. The villa is 5 minutes walk from the local train station.

By Car
Take the Brindisi-Lecce highway and right before entering the city of Lecce follow the directions for Maglie-Otranto-Santa Maria di Leuca, way before reaching Maglie, after the exit Sternatia you will find the exit Zollino, just 10 minutes drive away from Lecce. We are in Via Stazione 116.

By Plane
Brindisi’s “Papola Casale” airport is about 50 km from Zollino and is connected with Lecce and its provinces by local buses and trains; taxi service and car rentals are available at the airport as well, we can organize group pick-ups.

Bari International Airport-Karol Wojtyla (BRI) is less than two hours drive from Zollino.

retreat location
retreat location
retreat location
retreat location
retreat location
retreat location
retreat location
retreat location
retreat location
retreat location
retreat location
retreat location
retreat location
retreat location
retreat location
retreat location
retreat location

Booking And Cancellation Policy

EARLY BIRD SPECIAL: 10% discount until 29.02.2020 !!

For booking please contact directly the venue:

YIS - Yoga in Salento


More Retreats in Europe

Have a Question about this Retreat?    Ask Now

Booking Amount is:


Price From


Available From May 09, 2020 to May 16, 2020
Select your package:

payment secure

You can guarantee your booking through amayaan.com. All major credit cards supported.


Why choose Amayaan.com

Best Price Guaranteed.
1000s of retreats worldwide
Live virtual Retreat planners for you
customer care Friendly and live customer care
convenience Zero convenience fee.
Reserve with minimum deposit
Secured transaction
Cancellation Protection
Multilingual Retreats