14 Day Award-Winning - Intimate, Magical, and Life-Changing Yoga Retreat in Koh Phangan, Thailand

  • location Haad Yuan, Koh Phangan, Thailand

14 Day Award-Winning - Intimate, Magical, and Life-Changing Yoga Retreat in Koh Phangan, Thailand

Award-Winning, Intimate, Magical, Life-Changing Yoga Retreat Thailand

Deepen your Practice. Travel with Purpose Connect to nature. Come and experience an intimate, magical and life-changing retreat in one of the world's most stunning secluded hidden beaches and jungle paradise on the planet. This award-winning yoga retreat is an inspired opportunity for all levels, from total beginners to experienced yogis, to connect with like-minded people, to relax and enjoy a break from the norm, and to connect deeper to yourself and nature.

14 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 24


  • 2 daily yoga flow classes
  • 2 daily meditation and pranayama
  • 3 per week, in-Depth yoga workshops
  • 2 60-minute blissful oil or Thai massage
  • 2 sunrise nature hike and labyrinth walk
  • 2 herbal steam room pass
  • 13 nights accommodation
  • 13 daily breakfast/meal

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
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The yoga retreat schedule is unique in its focus on a compassionate and enjoyable timetable. This schedule allows you to process all that may come up during your yoga retreat and leaves plenty of time to relax and play in the crystal blue oceans waters and white sandy beach of Haad Yuan Bay, Thailand. It also gives plenty of time to take in the scrumptious delights of exotic fruit shakes and tantalizing Thai cuisine while enjoying the beauty of nature in this stunning paradise island of Koh Phangan.

Yoga, meditation & healing is at your doorstep with Pure Flow Yoga Shala being situated atop a lush jungle canopy surrounded by the magical sounds of rare birds and creatures while overlooking the majestic ocean below.

Daily schedule

  • 08:00 - 08:45 Pranayama and meditation or journaling
  • 08:45 - 09:00 Mini break
  • 09:00 - 10:30 Dynamic morning flow
  • 10:30 - 10:45 Snack break
  • 10:45 - 12:00 Asana, philosophy, movement, music, or dance workshop
  • 12:00 - 16:15 Lunch, beach break, optional activities, or private sessions
  • 16:30 - 16:55 Pranayama and meditation
  • 17:00 - 18:30 Sunset asana flow

Weekends are off to relax and play.

Spiritual code of conduct

This Code of Conduct outlines acceptable, ethical, and professional behavior by which all students of Pure Flow Yoga agree to conduct in the learning of Yoga.

This Code is intended to uphold our inherent essence of respect, integrity, and compassion.

Any infringement on these ethical and professional standards that are brought to our attention will be looked into. Should we find that the ‘Spiritual Code of Conduct’ agreement has been breached by the student, we reserve the right to dismiss any students.

  • Uphold the integrity of the classical yoga tradition by practicing humility and patience.
  • Acknowledge the limitations of one’s skills and scope of practice and where appropriate, ask teachers for instruction, advice, treatment, or direction.
  • Respect all students from their varied backgrounds and levels of awareness.
  • Respect the rights, dignity, and privacy of all other students.
  • Avoid words and actions that are disrespectful and harmful to others.

What is included

  • 13 nights Accommodation @ Bamboo Huts
  • 13 Daily Breakfast/Meal @ Bamboo Huts
  • 2 Daily Yoga Flow Classes {Monday – Friday}
  • 2 Daily Meditation & Pranayama
  • 3 per week In-Depth Yoga Workshops {Alignment, Philosophy, Lifestyle, Expression]
  • 1 60 minute Blissful Oil or Thai Massage
  • 1 Herbal Steam Room Pass
  • 1 Sunrise Nature Hike & Labyrinth walk
  • Pure Flow Yoga Reflection & Gratitude Journal
  • Free 21 day Post-Retreat Home Practice Integration Program
  • Free Intro to Yoga Handbook E-Book, Free Educational Resources, Music, Meditations, Podcasts & More
  • Free Exclusive access to our Community Facebook Retreat Group

What is not included

  • Additional nights
  • Airfare
  • Airport transfers
  • Daily meals
  • Optional activities and treatments
  • Travel visa

Additional Details


  •  Garden
  •  Yoga shala
  •  Free Wi-Fi

The accommodation is very much about simple Thai style bungalows, surrounded by lush gardens, and jungle fauna, with the ocean, yoga shala, and restaurants just a few minutes walk away. It is a perfect compliment to the minimalist yogi lifestyle. These simple, rustic, wooden bungalows have a double bed, fan, and hammock on the deck.

In the event that all accommodation is fully booked, or you’d prefer to stay somewhere more luxurious, there are a variety of other accommodation options, not affiliated with the studio, all within five to ten minute walking distance from the yoga shala. Most of the budget accommodations have 24 hour electricity, bucket flush toilets, and cold water showers, which is much nicer than it sounds. Upon your arrival here, the tropical paradise island, the footsteps to the beach, and the simple lifestyle that yogis recommend, will likely begin to highlights that zen-like simplicity offers so much more than one could ever imagine.

Things to Do

Connect to nature and walk barefoot

Indulge your senses as you admire the beauty of nature, the sounds of the sea, the aroma of the frangipani trees, and delight in the sweet nectar of the coconuts and exotic fruits. Enjoy a deeper connection with nature as you connect to the earth which is made of the powerfully amplifying quartz crystal.


Eden Garden on Saturday nights and Guys Bar on Friday nights in Had Thien offer locals and tourists alike an all-night dance groove in a spectacular setting. If dancing is not your thing, be sure to wear ear-plugs on those party nights.

Enjoy some hammock time

Borrow a book from the library, curl up with your own, write in your journal, play music, or daydream.

Enjoy the incredible jungle with a nature hike.

There quite a lot of viewpoints nearby that you can go to, such as Had Thien, Had Rin, and Had Yao Beach.

Enjoy your time on the bays

This retreat in the magical and simple Koh Phangan invites you to relax and unwind. It is an ideal environment to unplug a bit, reconnect with your self while delighting your senses and meeting amazing new friends from all over the world

Free market

Usually, there is a free market Friday from 11:00 at Whynam Beach, so come drop off old clothes and maybe find some new treasures.

Meet new friends

This magical little gem of a paradise is home to many expats and other travelers who are living their dreams. Magic Bay or The Bay as it is affectionately referred to as by locals, is a particularly fascinating and inspiring place to connect with people from around the globe.

Meet with local healers

Meet with a vast array of talented, passionate professionals, and holistic wellness specialists to compliment your retreat. Enjoy the benefits of everything from sound healing to cranio-sacraltherapy to ayurveda and beyond. Also, the sanctuary offers free meditations every night at 18:00.

Movie nights

There are movie nights at the resort at 19:30 and 21:00. The sanctuary screens movies under the stars on Tuesdays at 20:30.

Pamper yourself

Treat yourself to a Thai or oil massage, the steam bath, or indulge in the beauty services on offer at the Sanctuary Resort & Pariya Resort.

Splash and play in the ocean

You can choose from a variety of activities to do at the ocean, from kayaking, snorkeling, to fishing.

Walk the labyrinth

Enjoy this sacred public walking meditation space located on Had Thien Beach. This space offers you the opportunity to let go of what is no longer serving you as well as practicing the art of calling in and opening to receiving.


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Spa Treatment

Pamper yourself with massage therapy, and experience the amazing healers and therapists from a collection of traditions that are available in the area to support your healing and needs. Your package includes one complimentary Thai or oil massage and one visit to the aromatic steam bath.

Meet The Instructors

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Francie Fishman

Francie is a passionate and free-spirited yogi, hula hoop flow artist, community activator, inspired teacher, joy-spreader, and devotional musician who is dedicated to uplifting and inspiring people from all walks of life to live playful, connected, balanced, and magical lives. Specialized in Hatha flow, Vinyasa, and Yin styles of yoga asana, Francie's inspiring and playful classes weave her love of storytelling, music, and dance with her knowledge of mindfulness meditation, pranayama, energy anatomy, and yogic philosophy to facilitate deep openings of the heart through in-depth instructions.

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Location Haad Yuan, Koh Phangan, Thailand

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM).

Bangkok to Koh Samui:

Suvarnabhumi Airport (BKK) , also referred to as Bangkok International Airport , services all of South East Asia and the world. The easiest way to get from Bangkok to Koh Phangan is to take a plane from Suvarnabhumni Airport in Bangkok to the neighboring island, Koh Samui . Bangkok Airways and Thai Airways are the only airlines that currently operate on this route. Bangkok Airways provide over 20 flights daily between Bangkok and Koh Samui and flights typically range in price from $100-$150 USD one way. Flight departures begin at 6am thru 9pm, 7 days a week and are easy to purchase online. Thai Airways also operates two flights per day from Bangkok to Koh Samui, at 7:45am and 4pm. It is recommend you book your flight from Bangkok to Samui ahead of time as flights are sold out quickly. You can arrive and stay a night in Bangkok,

or if time allows, you can connect to a flight directly to Koh Samui.

Kuala Lumpur (KL) to Koh Samui:

Firefly airlines flies from Subang airport in Kuala Lumpur to Koh Samui, Mondays, Wednesday, Fridays and Sundays, departing at 1:35PM arriving 2:35 PM of the same day. Flights typically cost around $150 USD one-way.

From Koh Samui to Haad Rin Pier, Koh Phangan:

Once you have landed on Koh Samui, you will need to get from Big Buddha Pier, Koh Samui to Haad Rin in Koh Phangan. At the Samui airport you will be approached by the airport staff to assist you (tourism is a big industry for Thailand and they are very attentive to tourists). Let the staff at Samui airport know that you need to go to Haad Rin, Koh Phangan. It is approximately a 10 min mini bus ride from the airport to the Big Buddha Pier, Koh Samui, and a 45 min ferry ride from Big Buddha Pier to Haad Rin Pier, Koh Phangan. The cost for the mini bus ride & ferry is approximately 10 USD and can be purchased at the airport upon arrival. Ferry departures from Big Buddha Pier, Koh Samui to Haad Rin Pier, Koh Phangan are at the following times: 10:30 am / 1:00 pm / 4:00 pm / 6:30 pm

Upon your return home, the ferry schedule from Haad Rin, Koh Phangan to Big Buddha, Koh Samui is as follows: 9:30 am / 11:40 am / 2:30 pm / 5:30 pm

From Haad Rin, Koh Phangan to Haad Yuan beach:

Once you arrive in Haad Rin, Koh Phangan, you can easily ask a taxi boat driver to take you to Haad Yuan or Haad Thien beach. You will be approached at Haad Rin Pier by many taxi boat drivers willing to take you, as well, there will often be a number of trucks parked to the left of the pier that can also take you to Haad Yuan or Haad Thien beaches by road. Depending on whether the waters are too rough to ride straight from the pier, the taxi boat drivers may guide you to the neighboring Sunrise Beach,

Haad Rin which is a 10 min walk away in order to travel safely by taxi boat. There are times when the waters are too rough for taxi boat drivers to take you safely to Haad Yuan or Haad Thien beaches, during which times you should take any available trucks by road. The boat trip from Haad Rin to Haad Yuan or Haad Thien beaches takes approximately 10 min, while travel by road takes about 45 min.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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