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7 Days 50-Hour Yin Yoga Teacher Training in Rishikesh, India

  • location Aayaa yoga,near Balaknath temple, Tapovan sarai, Rishikesh, Uttarakhand, India

Short Yoga Teacher Training India

Aayaa yoga has created a light but detailed course especially for you. In this multi-style school, with time aayaayoga has experienced that there are several amongst you who have time constraints or would like to learn and focus on only one style. Keeping convenience, time period and focus in mind and heart, they have designed a creative 50-hour Yin yoga teacher training course.

 

The motivation is to create awareness about yoga, help you find joy in your practice, provide some feeders on human anatomy and introduce you to yogic philosophy and physiology. Yin yoga teaches you to relax your body deeply, calm your emotions, stimulate the vital energy of the meridians (similar to Nadi) and organs while inducing a deep and intense stretching. Supports such as cushions, balls, tiles are used to allow the body to enter deeply into the asanas thus letting the energy move and remove the emotional blocks that lead to physical blocks. The purpose of Yin yoga is to relax the muscles and stimulate the connective tissue by applying optimal tension for a while whilst maintaining deep breathing.

7 days with instruction in English
Spoken languages: English; Hindi;
The maximum participants in the group is 15

Highlights

Daily yoga practice

Daily pranayama session

Learn teaching methodologies

Learn meditation techniques and other theories

6 nights accommodation

Daily nutritious meals

Skill level

  • Advanced
  • Beginner

Retreat Style

  • Yin Yoga
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Program

Daily schedule

  • 06:00 Wake up!
  • 06:30 Pranayama/self-practice
  • 07:00 Morning practice of asana
  • 08:30 Breakfast
  • 10:15 Morning theory
  • 11.30 Asana clinic, teaching methodology, alignment, and adjustment
  • 13:15 Lunch
  • 15:15 Afternoon theory
  • 16:15 Afternoon practice of asana
  • 18:30 Meditation techniques, mantra chanting, Bhakti yoga
  • 19:30 Dinner
  • 20:30 After dinner activity or rest or study time
  • 21:30 Goodnight

What is included

  • Course
  • 6 nights accommodation
  • Meals, drinks
  • 1 excursion

What is not included

  • Visas
  • Airfare
  • Laundry
  • Personal expenses

Additional Details

Accommodation

  • Check-in Time:02:00
  • Check-out Time:11:00

Retreat comes equipped with:

  • 2 yoga halls - fully equipped with yoga mats, props, music system, speaker, and LCD projector
  • Shiva shala
  • Shakti shala (Dedicated to aerial yoga and more dynamic styles).
  • Air-conditioned rooms
  • Rooms (single/twin) that can accommodate 30 participants
  • Chill out sitting areas
  • Spacious dining area
  • Reception/lounge
  • Admin block
  • Prepaid laundry service
  • Small library

Rooms come equipped with:

  • Private bathroom with western toilet
  • Comfortable mattress and pillow
  • Blankets
  • Toilet paper
  • Regular housekeeping
  • Air conditioning
  • Hot water kettle
  • Hot water 24 hours
  • Chair and table
  • Balcony
  • Television
  • Private bathroom

 

Food

All meals are included

food image
food image
The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Vegetarian
The following drinks are included:
  • Coffee
  • Tea
  • Water

Meet The Instructors

instructor image

Jaggi, Vivek, & Neeraj

Jaggi Jagjeet

Jaggi Jagjeet is a registered yoga teacher (RYT) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with a registered yoga school (RYS). Jaggi Jagjeet teaches Flow yoga, alignment-oriented yoga, fitness yoga, spiritually-oriented yoga, gentle yoga, and specialty yoga.

Vivek Kalura

Born in the Himalayan region of Rishikesh Vivek started practicing yoga since the age of 11. He studied yoga at Saraswati Vidya Mandir where he practiced Hatha yoga. He kept up his practice for his personal health and advanced his practice with Ashtanga Vinyasa yoga. With time, he grew in practice of keeping patient, taking care of the body. Afterward, he developed an interest in the human body and disease and completed his bachelor degree in science from HNB university. Now he is pursuing a master of yoga.

Neeraj Baunthiyal

Born and raised in a very traditional Brahmin family in Rishikesh, Yogi Neeraj was introduced to yoga & ancient scriptures in his childhood by his Guru. He went on to study yoga from Uttarakhand Sanskrit University Haridwar, India where he earned Graduate Degree in Sanskrit. Yogi Neeraj is known for his powerful adjustments which safely teaches students the depths of each pose. A charming and charismatic person by nature, Neeraj teaches the class in a very traditional way. He teaches traditional style of Ashtanga Vinyasa & Vinyasa flow Yoga i.e. asanas, pranayama, various styles of meditation.

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Location Aayaa yoga,near Balaknath temple, Tapovan sarai, Rishikesh, Uttarakhand, India

Arrival by airplane
Please book your flight to arrive at Ngurah Rai (Bali) International Airport (DPS). Transfer from and to the airport is included. Happyfish bali will pick you up from the airport.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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329$

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