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7 Days Art, Yoga, and Women's Spirituality Retreat in Ubud, Bali

  • location Essence of Bali Retreats, Jalan Suweta, Sakti Bentuyung, Ubud, Bali 80571, Indonesia

Women Yoga Retreat Bali

A peaceful retreat with daily yoga, meditation, Satsang, and arts practices for women wanting to spiritually connect with other women, or simply relax in a safe and holistic environment. Cultural activities and day trips included.

7 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 15

Highlights

  • Daily yoga practice
  • Daily meditation session
  • Set in the rice fields in Ubud Bali
  • Local healing ceremony trip
  • Onsite counseling session
  • 6 nights accommodation
  • Daily delicious meals

Skill level

  • Advanced
  • Intermediate

Retreat Style

  • Restorative Yoga
  • Nidra Yoga
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Program

Important notes

  • 4-6 women in an intimate and peaceful environment + 2 hosts
  • Daily yoga and meditation
  • Local healer visit
  • Fire ceremony
  • Onsite counseling
  • Temple visit
  • Chanting
  • Massage x2
  • Women’s circles
  • Art therapy
  • Satsangs
  • Hiking
  • Beach trip

Daily schedule

Morning

  • Gentle yoga or walking and meditation
  • Breakfast
  • Massage
  • Counseling

Midday

  • Lunch
  • Women’s circles and workshops - arts practice/therapeutic and yogic principles
  • Hiking

Afternoon

  • Restorative yoga
  • Massage (alternative days)
  • Counseling

Evening

  • Dinner
  • Yoga Nidra
  • Chanting
  • Silent meditation
  • Satsang
  • Dancing

Note

Art’s practices and circles will be integrated on some days and will not be helpful on day trip days. This day will have morning yoga and evening meditation. People can go into Ubud Centre or stay at the retreat and relax after a morning trip. Evening meditations will be mostly silent with Yoga Nidra integrated on some nights.

This retreat is suitable for women with some understanding of yogic principles, who want to deepen their practice and enhance their creativity in a spiritually nourishing environment. It is also suitable for beginners who are wanting a relaxing and intimate environment with spiritually focused women and a deeper understanding of the essence of yoga.

What is included

  • Accommodation
  • Meals (vegetarian options)
  • Airport pickup
  • All activities

What is not included

  • Flights
  • Guests are encouraged to get own travel insurance

Additional Details

Availability

Arrival: Tuesday December 10, 2019
Departure: Monday December 16, 2019

 

Food

  • 3 meals daily
  • A delicious array of locally sourced traditional Balinese meals in buffet style
food image
The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Regular (typically includes meat and fish)
The following drinks are included:
  • Coffee
  • Tea
  • Water

Meet The Instructors

instructor image

Jesslyn, Aakanksha , & Nicola

Jesslyn Miller

Yoga teaching experience: For the past 11 years I have been teaching Hatha, Yin, Gentle Flow, Yin/Yang and Vinyasa Yoga as well as specializing in Children's, Prenatal/Postnatal, Senior's Yoga and Private one on one classes. I have taught at yoga studios, fitness centers, kindergartens, primary & secondary schools, yoga retreats, hotels, guest houses surf camps and ashrams in Australia, America, Canada, Bali, Malaysia, Nepal, Thailand, India, Laos, the Philippines, Morocco, Dubai, and Nicaragua. I completed my 200-hour YTT in 2013 when I was living on Vancouver Island in Canada.

 

Aakanksha

Being brought up in a traditional Indian household, Yoga and its principles came naturally to me. After practicing law for a few years and having no job satisfaction, I decided to go back to my roots to find a source that would not only provide financial support but also mental satisfaction. That’s when I came across the courses offered by Yoga Alliance. Having completed my 500 hours of Multi-style Yoga Teacher Training in October 2018, I began teaching right away. Qualification: 200 Hours Multistyle Yoga Teacher Trainingn, 200 Hours Meditation & Mantra Chanting Course

Nicola Paxton

I am Nic, 31, from Scotland and am a Hatha, Vinyasa and Yin yoga teacher as well as a qualified Ayurvedic Massage Therapist. I have been learning and sharing these concepts for the last 4 years and have recently had the beautiful opportunity to work and lead some small retreat groups and workshops which is something I feel called to progress further with. The last retreat I was working on in Andalusia, Spain was focusing on a lot of tantric concepts and womens empowerment exercises and ended up being one of the most powerful weeks of my life!

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Location Essence of Bali Retreats, Jalan Suweta, Sakti Bentuyung, Ubud, Bali 80571, Indonesia

Arrival by airplane

Please book your flight to arrive at Denpasar-Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request. The price for airport transfer is 450000 IDR one way and per car for 1 to 3 persons, an additional person is 100000 IDR.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 60 days before the arrival date.
  • The rest of the payment should be paid 60 days before arrival.

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Booking Amount is:

15%

Price From

1418$

Available From December 10, 2019 to December 16, 2019
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