YOGA & MEDITATION RETREAT IN LADAKH- INDIA
On top of a top-notch yoga studio and guest house, we offer a full yoga retreat with hiking excursions and adventure activities around the Manali Valley and Hamta region. High altitude excursions and repelling down waterfalls are just some of the activities planned!
- Hatha Yoga
- General Yoga
- Kundalini Yoga
- Partner Yoga
Detailed Day-to-Day Itinerary
If you are looking for yoga retreats in Ladakh for any reason? Below is the schedule of Open Lotus Yoga Retreat Ladakh tour, which might sneak your interest away from you with the following activities.
Day 1: Arrival in Delhi
After your arrival to Delhi, we will meet up and give you all the information about the trip. You’ll have the opportunity to tour Delhi with our guide.The next morning fly to the city of Leh, the start of our inspirational trip.
Day 2: Delhi to Leh Flight – Free Visit
Our early morning flight brings us in a little more than 1 hour to Leh, where we have a free day to acclimate to the high altitudes. You can enjoy the traveler-friendly environment, the Old Town with an imposing Tibetan-style palace, or just enjoy the peace and quiet of your hotel room/guest house.
Day 3: Tour of Shanti Stupa & Leh Palace
On the third day, we accompany you on a walk to visit the Shanti Palace and the Leh Palace, navigated by our local guide. He will tell us all about the history of the area. Afterwards we’ll enjoy an evening stroll in the local market. It will be a busy day. In the evening you can enjoy some rest in the hotel room/guest house.
Day 4: Visit Shey, Thiksey & Hemis Monastery
Morning Yoga Class. After breakfast we will drive to Hemis: a monastery and museum. We will then drive to Thiksey where you will have lunch. After lunch, we will then go to another monastery, They Palace, where you will practice evening mediation. Night in Leh.
Day 5: Stok Palace & Village Tour
Morning Yoga Class. After breakfast, we will leave for Stock Palace and the local village. We will spend time in the village interacting with the locals and learn about their daily lives and culture. One can enter a family house to partake in tea and discuss their everyday life or go on a trek to a nearby mountain. We will drive back to Leh in the evening. Night in hotel.
Day 6 & 7: Likir
We have a fairly short drive to Likir in Ladakh, where we’ll visit the village and the local monastery. The scenery has breathtaking views over the valley and there’s a monk school opposite the monastery. The monastery is the ideal setting for a meditation session. Afterwards we will spend the night in a homestay with a local family.
Day 8: Lamayuru
We drive to Lamayuru. There we will meditate in the local Monastery. We visit the village and once again, we visit with the local people in our homestay.
Day 9: Drive Back to Leh via Alchi
We drive back to Leh from Lamayuru. On the way back, we stop to attend the morning Puja in the Alchi Monastery.
Day 10: Leh to Diskit
After an early breakfast, we will drive the Khardung La: The highest road system in the world. It’s a 5359 meter high mountain pass in the northwest Himalayas. We pass through Khasar and continue to Diskit. In Diskit, we stretch our legs and visit the monastery. Afterwards, we continue to Hunder. Not by motorized traffic this time because we’ll have a 6 km walk on the sand dunes next to the Shyok or “the River of Death”.
Once in Hunder, we’ll be able to see the contrast of the green village with the arid and desolate surroundings. After our visit we return to Diskit where we will spend the night.
Day 11: Diskit to Panamik (3232 m), 85 km Back to Sumour
We depart from Diskit to discover Panamik, a large settlement at the bank of the Nubra Valley where we will kick off the visit with meditation or yoga. We will then relax and soak in the natural hot sulphur spring baths. This will feel wonderful after all of that driving.
Day 12: Drive Back to Leh
After we meditate and/or enjoy a yoga session, we travel back to Leh where you will check in and enjoy a free afternoon.
Day 13: Flight to Delhi
We fly back to Delhi. You will have free time in the city and access to hotel rooms for day-use only until it is time to depart for the airport for final departures. It will be hard to say goodbye but we would be sure about one thing, that after this tour you will never need to look for other yoga retreats in Ladakh.
What is included
Transport from and to airport
Flight to Leh
Guest houses/Standard hotels / Deluxe tent are on Full board
Local monastery guide
Yoga and meditation teacher
Permit to visit Nubra valley
What is not included
Travel Insurance & Medical Evacuation
Temple/Monument/Attraction Fees or Donations
Accommodations & Food in Delhi.
Any Other Services Not Mentioned in “included Services”
Things to Do
No spa treatment in this retreat
Food In delhi is Not included
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
- Gluten Free
Meet The Instructors
Learning yoga from his father and Other yoga teachers from Different Places and Gurus at Vashisht and Rishikesh . He is an expert in meditation techniques, the art of Pranayama,He is Good Mountain trekking guide also . He has done so many High altutude treks manali and Ladakh . He teach yoga in different Himalayas and High mountain places.He is teaching Yoga in camping and trekking also in different places .
Chhape Ram has been practicing yoga since 2007. He is a Hatha yoga teacher, teaches Pranayama (breathing techniques), Gentle Yoga asana, and is a practicing Thai yoga massager. He completed his yoga teacher training from the Nada Yoga School in Rishikesh and received Thai Massage training from professionals. Chhape is also an experienced mountaineer and trekking guide. He has traveled all over India guiding tours and organizing camping and trekking expeditions. He has 20+ years as a travel guide and 10 years as an experienced yoga and meditation practitioner.
Location Goba Home stay Ladakh
Booking And Cancellation Policy
30 days before canclellation non refundable before that 50% refundable