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5 Days Aerial Yoga Teacher Training in Surf Paradise Bali, Indonesia

  • location Udara Bali, Jl. Pura Kramat, Cemagi, Kec. Mengwi, Seseh, Bali 80251, Indonesia

5 Days Aerial Yoga Teacher Training in Surf Paradise Bali, Indonesia

Aerial Yoga Course Bali

Learn to fly and teach aerial yoga in the surf paradise of Canggu, Bali! Take flight into new realms of possibility in your body and mind through the practice of aerial yoga in our intimate, small-group healing environment. The focus of this training will be based on how to create a safe and fun class container through Aerial yoga. In the daily classes, you will move through sensual postures, breathwork exercises, and meditations designed to get you in touch with your inner child and move through limiting beliefs. Today’s modern world often feels so rushed and now it is your time to fly and shine! You will learn basic inversions and how to spot them in classes. The training also has a focus on safety and proper rigging, which is essential when teaching Aerial yoga! Stretch deeper into yoga poses through the use of the yoga swing and natural gravity. It is a fun and playful practice, sure to leave you energized and feeling good.

4 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 20

Highlights

  • Daily yoga practice
  • 1 one-hour massage session
  • Learn insightful teaching methodologies
  • 30 hours of Yoga Alliance Continuing Education credit
  • Use of 2 swimming pools, sauna, herbal steam room, cold plunge, and meditation cave
  • Digital manual with 75+ Aerial yoga poses and how to sequence them for your classes
  • Access to the members-only Facebook group for support after the training
  • Daily breakfast and dinner
  • 4 nights accommodation

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Aerial Yoga
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Program

Sample daily schedule:

Day 1:

  • 12:00 - 16:00 Arrival and orientation
  • 18:00 - 19:30 Aerial yoga class

Day 2-3

  • 09:00 - 10:30 Aerial yoga class
  • 10:30 - 12:00 Aerial posture clinic
  • 12:00 - 13:00 Lunch
  • 13:00 - 17:00 Teaching methodology, rigging, and more

Day 4:

  • 09:00 - 17:00 Practical teaching exams with breaks!
  • 19:00 Graduation dinner and sunset on the beach!

Day 5

  • Check out by 11 a.m.

Schedule subject to change!

What is included

  • 5 days/4 nights on-site at Udara for the duration of stay in beautiful air-conditioned rooms with en-suite bathrooms and hot water
  • Delicious and healthy breakfast and dinner daily from the organic ocean restaurant
  • Free filtered water- please bring your reusable bottle
  • 1 one-hour massage
  • Use of 2 swimming pools, sauna, herbal steam room, cold plunge, and meditation cave
  • 4 days of classes on the soft aerial silk hammock, aerial yoga teaching methodology, sequencing, rigging, spotting, and safety, as well as business marketing practices
  • Access to the members-only Facebook group for support after the training
  • 30 hours of Yoga Alliance Continuing Education credit
  • A digital manual with 75+ aerial yoga poses and how to sequence them for your classes

What is not included

  • Flight
  • Travel insurance
  • Alcohol and any other beverages besides water
  • Massages or other healing sessions outside your one allocated massage
  • Airport transfer
  • Souvenirs or gifts
  • Tip money
  • Private sessions in aerial, yoga, Pilates, or Reiki are available with Lindsay by appointment

Additional Details

Availability

Arrival: Sunday December 8, 2019
Departure: Thursday December 12, 2019

Food

All meals included 

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food image
The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
The following dietary requirement(s) are served and/or catered for:
  • Vegan
  • Vegetarian
The following drinks are included:
  • Water

Meet The Instructors

instructor image

Lindsay

Lindsay Nova

Lindsay Nova often calls herself 'a one-woman spiritual circus'. She is a firm believer in the wisdom of the body, the strength of the heart, and the power of the breath. After studying dance, yoga, and movement around the world, she has dedicated her life to being a creative fitness educator and multidimensional performance artist, inspiring and empowering others to take charge of their lives and live their own dreams.

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Location Udara Bali, Jl. Pura Kramat, Cemagi, Kec. Mengwi, Seseh, Bali 80251, Indonesia

Arrival by airplane

Please arrange your flight to arrive at Ngurah Rai International Airport (DPS).

retreat location
retreat location
retreat location
retreat location

Booking And Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.

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Booking Amount is:

15%

Price From

1199$

Available From December 08, 2019 to December 12, 2019
Select your package:

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