7 Days Weight Loss and Detox Retreat in Chiang Mai, Thailand

  • location Ban Sabai Village Boutique Resort & Spa, 219 Moo 9, San Pee Sua, Chiang Mai 50300, Thailand

Cleansing Detox Retreat Thailand

During the retreat, you will experience a wide range of benefits that will energize, balance, and support your physical strength and flexibility. During this detox program, you will make full use of the local herbs and spices that go into your spa treatments, as well as the fresh produce that goes into your healthy juices. This program is not only a physical cleansing but a mental refreshment as well.

7 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 4


  • Complete detox program
  • 4 colon irrigation sessions
  • Check up and blood test at the hospital
  • 1 yoga class and one meditation session
  • Foot reflexology, massage, and body scrub
  • Daily healthy juices and vegetable
  • 6 nights accommodation

Skill level

  • Beginner

Retreat Style

  • Hatha Yoga
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Ban Sabai Village Resort & Spa is an ideal place for a detoxification program. The location is quiet and relaxing, the spa facilities comforting, and the kitchen holistic and health oriented. For your bodies to better function and maintain a strong immune system, you must support your bodies with proper nutrition and cleanse it to optimize its function.

The detoxification programs are individually designed to enable you to a fine tune and produce excellent results. The detoxification program includes meditation, yoga, and a cooking class as part of a holistic approach to a healthier and more energetic life. This retreat is based on juice fasting that has the added benefit of weight loss if you wish. Weight loss can be customized to optimize your personal wishes and goals.

Day 1

  • Airport transfer
  • Aromatherapy
  • Orientation
  • Herbal bath
  • Dinner
  • Night tea

Day 2

  • Blood test hospital check-up
  • Breakfast fruits and tea
  • Fruit juice
  • Thai massage
  • Swimming
  • Reflexology foot massage
  • Vegetable broth
  • Night tea

Day 3

  • Wake up drink
  • Morning juice
  • Colon irrigation
  • Lunch drink
  • Body scrub
  • Evening drink
  • Night herbal tea

Day 4

  • Wake up drink
  • Morning juice
  • Lunch drink
  • Meditation
  • Thai massage
  • Herbal tea
  • Colon irrigation
  • Evening drink
  • Night herbal tea

Day 5

  • Wake up drink
  • Yoga
  • Morning juice
  • Lunch drink
  • Steam room / herbal tea
  • Colon irrigation
  • Thai massage
  • Evening drink
  • Night herbal tea

Day 6

  • Wake up drink
  • Morning juice
  • Lunch
  • Colon irrigation
  • Body scrub
  • Evening drink
  • Herbal bath
  • Night herbal tea

Day 7

  • Wake up drink
  • Morning juice / breakfast
  • Airport transfer

What is included

  • 6 nights accommodation
  • 4 days colon irrigation
  • Aromatherapy, herbal bath, and body scrub
  • Thai massage
  • Reflexology, foot massage
  • Use of steam room
  • Daily healthy meals, juices, and tea
  • Healthy fruits and beverages
  • Weight loss program
  • 1 yoga class
  • 1 meditation class
  • Transfer from and to Chiang Mai International Airport (CNX)

What is not included

  • Airfares

Additional Details


  •  Gym
  •  Spa
  •  Steam room
  •  Swimming pool (outdoor)
  •  Air-conditioned public areas
  •  Garden
  •  Restaurant

Ban Sabai Village & Spa

Ban Sabai Village & Spa offers resort style five-star accommodation. The boutique resort offers comprehensive facilities including a gym, a swimming pool, and a range of spa services that will leave you re-charged and revitalized.

The fully equipped rooms, suites, and villas are situated in the lush garden that surrounds the swimming pool. All accommodations are comfortable en-suite rooms, air-conditioning, satellite TV, tea and coffee, and free Wi-Fi that are furnished to a high standard and provide relaxed quality.

Ban Sabai Village Resort & Spa is the very definition of a boutique resort in Chiang Mai. It is small enough to give that personal touch when serving all guests but big enough to offer a wide range of facilities and services. Their aim is not only to offer the finest boutique resort experience in Chiang Mai but one where you can also feel at home. You will find a relaxed and efficient team that truly enjoys making your stay memorable.

Lanna rooms

Lanna rooms offer comfortable accommodation and the spa resort has facilities not available in most Chiang Mai hotels. The eight Lanna rooms are located in two of the traditional Lanna villas. They each have a large double bed, a mini-bar, complimentary tea / coffee facilities, CD player, telephone, satellite TV, air-conditioning and fan, and a bathroom with bathtub and separate shower. Lanna rooms are approximatively 30 square meters in size.

Jacuzzi junior suites

The Jacuzzi junior suites are furnished with double or twin beds, teak parquet flooring, air conditioner, fan, mini bar, complimentary tea / coffee set, satellite TV, DVD, stereo, shower, and separate Jacuzzi for two. Jacuzzi junior suites are approximatively 45 square meters in size.

Lapis Villa

This expansive two bedroom villa which is part of Ban Sabai Village & Spa ensures five-star accommodation. The Lapis Villa is ideal for those looking for a family room or a group of friends traveling together. It is a traditional Lanna-style villa set on two floors. The upper area has two bedrooms which both have separate open-air bathrooms and an adjoining living room with TV, DVD player, and a terrace.

On the ground floor, there is an abundance of covered space and a private aromatherapy spice garden. The area also has a large round dining table with chairs. There are daybeds on which to relax and enjoy the beauty of the tropical garden and the comfortable climate. Also provided are a kitchen with an electric stove and mini bar for your convenience though many guests opt to simply call room service to deliver wine, drinks, and food from the restaurant menu free of any additional service or delivery charge. Lapis Villas' size is approximately 250 square meters.

Lanna Spa Villas

Lanna Spa Villas are traditional Thai Lanna houses on two floors. The ground floor area is open-air with both private sauna and steam room. There are also two treatment or day beds and a dining area. The upper floor has a large double bed, mini-bar, tea / coffee facilities, satellite TV, CD player, telephone, air-conditioning, and fan, as well as a large open-air bathroom with Jacuzzi for two and separate shower.

In addition, telephone (wake up service), bathrobe, hairdryer, heater during cold periods, toilet, sink, safety box at reception, free Wi-Fi, free Internet station, gym, as well as book and CD library are also available. Lanna Spa Villas are approximately 90 - 110 square meters in size.

Things to Do


You will have a good time and enjoy exploring Chiang Mai’s attractions, both in the city and its surrounding. Ban Sabai Village & Spa would be very happy to assist you in organizing any of these (or other) activities:

  • Attending massage schools
  • Attending silver workshops
  • Bamboo rafting
  • Bowling
  • Cycling and kayaking tours
  • Dinner cruise on the ping river
  • Elephant conservation project visits
  • Elephant shows and riding
  • Enduro motorcycle tours
  • Enjoying hot springs
  • Enjoying zip wires
  • Excursions to jungle Bungy Jump
  • Going to cart track
  • Going to Doi Inthanon (last mountain of the Himalayas)
  • Going to fresh food markets
  • Golden triangle tours
  • Golfing
  • Hill tribe visits
  • Hot air ballooning
  • Jungle survival and eco-adventure
  • Microlight adventure
  • Mountain bike tours
  • Museums visits
  • Night safari
  • Off road 4 x4 driving
  • Retreats and workshops
  • Royal Summer Palace visits
  • Saa paper workshop
  • Sai baht (make offerings to monks)
  • Sightseeing tours
  • Silk weaving experience
  • Tiger Kingdom visits
  • Trekking
  • Visit a buffalo training camp
  • Visit a ceramic factory
  • Visit Chiang Mai Culture Center and Khantoke Dinner
  • Visit Chiang Mai zoo and aquarium
  • Visit craft villages
  • Visit a monkey school
  • Visit an orchid farm
  • Visit Queen Sirikit Botanic Garden
  • Visit Royal Park Rajapruek
  • Visit shooting ranges


Breakfast, lunch, dinner, fruits, and beverages will consist of juice, vegetable broth, and herbal teas that will be served for you during the retreat. Ban Sabai Village & Spa makes full use of the fresh produce that goes into the healthy juice.

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The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Fruitarian
  • Vegetarian
The following drinks are included:
  • Detox Juices

Meet The Instructors

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Multiple Instructors

Multiple Instructors will be guiding you during each days session.

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Location Ban Sabai Village Boutique Resort & Spa, 219 Moo 9, San Pee Sua, Chiang Mai 50300, Thailand

Arrival by airplane

Please book your flight to arrive at Chiang Mai International Airport (CNX). Transfer from and to the airport is included. Ban Sabai Village & Spa will pick you up from the airport.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid 15 days before arrival.

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