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8 Days Body, Mind, and Soul Rejuvenation Yoga Retreat in Ubud, Bali

  • location Bagus Jati, Banjar Jati, Desa Sebatu, Kecamatan Tegallalang Kabupaten Gianyar, Ubud 80561, Bali, Indonesia

Bali Yoga Retreat

Discover the magic of jamu as you enliven your body, mind, and spirit with Bagus Jati's complete healing experience. Enjoy the traditional healing and cleansing benefits of the traditional detoxifying process. Experience a combination of ancient Indian and Chinese treatments that make up the foundation of Indo chine traditional medicine. Enhance your daily nutrition, stress and lifestyle issues by combining the enriching values of simple yoga, exercise, and diet with detoxifying treatments and lifestyle coaching. Return refreshed and rejuvenated with an easy to maintain daily program you can continue back home.

8 days with instruction in English
Spoken languages: English; English; Indonesian; Japanese;
The maximum participants in the group is 20

Highlights

  • Daily yoga practices
  • Daily meditation sessions
  • Rejuvenation and healing spa treatment
  • Ayurvedic organic facial and hair treatment
  • Daily tasty breakfast and dinner
  • 7 nights accommodation

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Ashtanga Yoga
  • Kundalini Yoga
  • Yin Yoga
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Program

Day 1

  • Check-in
  • Healthy set dinner

Day 2

  • Morning yoga
  • Breakfast
  • 2 hours rejuvenation and healing spa treatment
  • Afternoon yoga or meditation
  • Healthy set dinner

Day 3

  • Morning yoga
  • Breakfast
  • 1 hour Ayurvedic “Abhyanga” or “Shirodhara” treatment
  • Afternoon yoga or meditation
  • Healthy set dinner

Day 4

  • Morning yoga
  • Breakfast
  • 2 hours rejuvenation and healing spa treatment
  • Afternoon yoga or meditation
  • Healthy set dinner

Day 5

  • Morning yoga
  • Breakfast
  • 1-hour organic hair treatment
  • Afternoon yoga or meditation
  • Healthy set dinner

Day 6

  • Morning yoga
  • Breakfast
  • 2 hours rejuvenation and healing spa treatment
  • Afternoon yoga or meditation
  • Healthy set dinner

Day 7

  • Morning yoga

  • Breakfast
  • 1-hour organic facial treatment
  • Afternoon yoga or meditation
  • Healthy set dinner

Day 8

  • Morning yoga
  • Breakfast
  • Check-out

You can book the daily scheduled culture experience and retreat programs during free time.

What is included

  • Free to join daily morning yoga class
  • Free to join daily afternoon yoga and meditation class
  • 3 x 2 hours rejuvenation and healing spa treatment
  • 3 x 1-hour Ayurvedic organic facial and hair treatment, Ayurvedic “Abhyanga” or “Shirodhara”
  • 7 nights stay at Bagus Jati
  • Daily breakfast including healthy vegetable juice
  • 7 x set dinner (available to take as lunch)
  • 10% government tax
  • 11% service charge

What is not included

  • Airfare
  • Personal spending
  • Additional meals, drinks. spa treatments and activities

Additional Details

Accommodation

  • Check-in Time:14:00
  • Check-out Time:12:00

Bali's premier Health and Wellbeing Retreat, Bagus Jati is set on five hectares of hillside gardens amongst emerald-tinted forests at the north of Ubud, Bali. Bagus Jati offers four villas categories comprising the Superior Villa with wide windows overlooking the tropical forest, the Deluxe Spa Villa with private spa facilities, the Pool Villa with amazing valley view, and the Royal Pool Suite with authentic Balinese style architecture. The verandah on the villas provide an excellent setting for a romantic dinner or just relaxing on the day bed.

A complete health and wellbeing center, organic gardens and gourmet restaurant, offer the guest the true spirit and grace of Asian inspired traditional healing.

Facilities

  •  Gym
  •  Health Club
  •  Hot tub / Jacuzzi
  •  Spa
  •  Steam room
  •  Swimming pool (outdoor)
  •  Bar
  •  Dining area
  •  Fireplace
  •  Garden
  •  Lobby
  •  Luggage room / storage
  •  Multilingual staff
  •  Poolside bar
  •  Restaurant
  •  Special menu request
  •  Terrace
  •  Yoga deck
  •  Yoga shala
  •  Yoga studio
  •  Baby sitting
  •  Beauty salon
  •  Bicycle rental
  •  Child care
  •  Currency exchange
  •  Free parking
  •  Free Wi-Fi
  •  Hair salon
  •  Internet access
  •  Ironing / ironing board
  •  Laundry
  •  Library
  •  Tour assistance
  •  Valet
  •  Wedding
  •  Wireless internet

 

 Retreat location

Bali's premier Health and Wellbeing Spa Retreat, Bagus Jati, is set in 5 hectares of hillside gardens amongst lush tropical forests in the mountains of Ubud, Bali.

Distances

  • Benoa Harbor, 42 kilometers
  • Denpasar city, 38 kilometers
  • Ngurah Rai International Airport (DPS), 50 kilometers
  • Ubud, 20 kilometers

 

 Unique features

Activities

  • Gym
  • Health Club
  • Hot tub / Jacuzzi
  • Spa
  • Steam room
  • Swimming pool (outdoor)

General

  • Bar
  • Dining area
  • Fireplace
  • Garden
  • Lobby
  • Luggage room / storage
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Special menu request
  • Terrace
  • Yoga deck
  • Yoga shala
  • Yoga studio

Services

  • Baby sitting
  • Beauty salon
  • Bicycle rental
  • Child care
  • Currency exchange
  • Free parking
  • Free Wi-Fi
  • Hair salon
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Tour assistance
  • Valet
  • Wedding
  • Wireless internet

Things to Do

Scheduled culture experience and retreat programs:

  • Aqua-Aerobic
  • Nature walk
  • Balinese dance lesson
  • Making Balinese sweets
  • Offering "Canang" making and Balinese blessing
  • Healthy drink "jamu" making
  • Learning Bahasa Indonesia
  • Spa recipe

Note: 3 hours of advance booking are required. Please confirm at the front office.

Balinese cooking class

Begin with a visit to Bagus Jati's farm fields and spice garden accompanied by the restaurant staff explaining the main ingredients used in the Balinese cuisine, then joining the fun and ritual of preparing a typical Balinese meal in their traditional Balinese kitchen style, learn various techniques and get to know traditional cooking equipment.

The myriad of exotic scents and flavors will prepare your taste buds for a truly sumptuous experience; a traditional Balinese meal, prepared by yourself in an enchanting Balinese setting.

Balinese massage lesson

Learn the Balinese massage techniques from Bagus Jati's knowledgeable therapists and create your own spa atmosphere at home.

Balinese purification ritual "Melukat" and blessing

Embrace Balinese culture and custom on this whirlwind tour to two local temples and experience a purification ritual in the heart of Bali. Meet in the lobby and be helped by their lovely staff to dress in a traditional sarong and let the morning unfold. %Join their guide on an exceptional tour steeped in history, legend, and experience. A visit to Gunung Kawi Sebatu temple, followed by a beautiful walk down to the recently discovered holy spring and partake in a purification and blessing ceremony where you walk to the base of the waterfall and immerse yourself in the purest water in Bali. Towels, Balinese clothes, and offerings provided. Please bring a change of clothes for after the blessing.

Holy Spring Temple tour

From Bagus Jati, visit Gunung Kawi Sebatu a beautiful Holy spring temple in a quiet surrounding, Gunung Kawi Tampaksiring, an ancient tomb carved from a steep rock face and Tirta Empul the Holy Spring Temple, dating from the 11th century.

Jungle trekking

Enjoy nature at its best! Experience the magnificent variety of flora and fauna that inhabit the forests surrounding the valley around the resort. You may have the chance to glimpse monkeys in their natural habitat, while the chirping of a thousand birds composes a melodious symphony of natural sounds. The experienced guide accompanying will point out tropical trees and other plants, such as wild orchids and pakis ferns, the latter ones are frequently used in Balinese cuisine as vegetables.

Kintamani and Holy Spring Temple tour

Its an easy morning drive from Bagus Jati to Penelokan, a mountain resort approximately 1,200 meters above sea level. A stop at Tirta Empul Temple (a holy spring temple) in Tampaksiring is included, on the way.

Making "Canang"

It is Bagus Jati's pleasure to share a part of Balinese Hinduism culture with the daily custom of preparing a simple offering. After making canang, you may take your offering to the hotel temple with Balinese staff.

Enjoy trekking along Mount Batur and reach the higher spot to experience the enchanting sunrise view before your very own eyes. You will be accompanied by a well-trained local guide who will show you the beauty of nature throughout the whole journey.

Nature walk (soft trekking)

This is a unique and enjoyable walk through Bagus Jati's gardens planted with vegetation, fruit, flowers, spices, and nature medicament while enjoying the sight and sound of many species of birds.

Pool activity - Aqua aerobic

Come and experience the activities in Bagus Jati's natural spring-water swimming pool. Enjoy the benefit of toning and cardiovascular activities with a breathtaking panorama of Bagus Jati.

Aqua aerobic is a recommended form of exercise by medical and health professionals alike, as a way of rehabilitating injuries. Bagus Jati offers personal instruction using aqua weights and equipment to enhance all levels of fitness on a daily basis, stay cool and refreshed as you enjoy a fun-filled workout.

Traditional jamu medicines demonstration

Experience the making of their traditional jamu medicines demonstration. Bagus Jati's experienced staff will explain to you how to make jamu with their traditional recipes and the peculiarity of jamu.

Village cycling journey

Accompanied by an experienced guide, cycling northward to Pisang Kelod village, then along the road among villages where you can watch local artists sculpt sandstone. Continuing the visit to a village called Taro to see sacred white cows, then to Brasela village where woodcarvers are busy at work.

Along the way, let the magnificent and tranquil expanse of terraced rice fields fascinate you and then cycling back to the hotel thorough Tegallalang village.

Village tour

A special visit to acquaint you with the Balinese lifestyle to Taro Village, home of sacred white cows, and to watch wood carvers and stone sculptors who work with a very specific kind of Paras sandstone existing only in this area while photo shooting the beautiful scenery in the surrounding. On the way, take a picnic lunch at a hut in the middle of rice fields and then back to the hotel through the rice terrace at Tegallalang village.

Food

Special diets are available and can be tailored to individual needs (weight reduction, digestive disorders, etc). All vegetables are organically grown on the Bagus Jati resort, observing strict ecological principles.

food image
food image
The following meals are included:
  • Breakfast
  • Dinner
The following dietary requirement(s) are served and/or catered for:
  • Gluten Free
  • Lactose Free
  • Organic
  • Other dietary requirements on request
  • Pescatarian
  • Regular (typically includes meat and fish)

Spa Treatment

For the Rejuvenation Treatments you may choose between:

  • Jati - Alami (2 hours)

Foot bath + Javanese massage + body scrub + papaya and yogurt body mask + face and head massage + flower and milk bath

A Highly effective body polish and cell renewal treatment with skin balancing pH properties, combining relaxing massage with a natural skin exfoliation treatment using Balinese medicinal plants. Afterwards, they will apply a papaya yogurt protein enriched body mask followed by a deep conditioning fragrant Balinese leaf essence and flower milk bath.

  • Jati - Sejati (2 hours)

Foot bath + Balinese massage + herbal bath + Balinese body mask “Boreh” and banana leaf wrap + face and head massage

Traditionally used to warm the body during monsoon season or at the first sign of colds, flu, rheumatism, or fever, this traditional Balinese spa treatment begins with a deep massage to create a state of deep relaxation. Afterwards, herbal bath warms the body allowing the pores to open, prior to applying a herbal conditioning body mask using a traditional “Banana leaf “ body wrap to activate an infuse the tropical spice ingredients: ginger, cloves, and brown rice. A relaxing head and face massage completes this truly “heavenly“ treatment.

  • Jati - Detox (2 hours)

Foot bath + Javanese massage + head and abdominal massage + clay mask with steam + Hydrobath

Green tea oils with massage including head and abdominal massage promote the detoxing process and the body is smeared in Balinese white clay blended with fresh aloe vera designed to absorb toxins and moisturize the skin while experiencing steam therapy. Finish your detox with a hydromassage with a specially prepared herbal salt-water hydro-bath.

  • Jati - Cellulite and Slimming (2 hours)

Foot bath + cellulite massage + coffee scrub + slimming herbal mask + lymphatic drainage face massage + Hydrobath

Cellulite and slimming massage concentrates on the tummy, buttocks, and thigh regions where fat and cellulite tend to accumulate. Invigorating coffee scrub promotes to get rid of excess fats and toxins and slimming herbal body mask stimulates the circulation. Hydrobath with natural herbs and green tea completes the process and assists the detoxification. The results are a feeling of rejuvenation and invigoration.

Organic Facial, Hair treatment, Ayurvedic "Abhyanga" or "Shirodhara"

  • Organic Facial (60 minutes)

Organic Facial utilizes Balinese medicinal plants and freshly picked fruits and flowers such as wild yam bean, white turmeric, aloe vera, tamarind, and hibiscus. Bagus Jati uses soapnut for a cleanser which is totally chemical free and surfactant free.

Adding to the medicinal plants, highly anti-oxidant black honey’s hot mask, and seaweed and a clay-cold mask will speed the growth of healthy tissue. You will enjoy the bliss from nature. Treatment is complemented with neck, shoulder, and hand massage.

  • Organic Hair Treatment (60 minutes)

Inspired by a Balinese tradition and Ayurveda, organic hair treatment extensively uses Balinese and Ayurvedic medicinal plants to revitalize hair. Starting with indulging head massage using traditional hair oil to promote circulation and rejuvenate hair follicle, treatment is followed by an organic hair mask to nourish your hair with the bliss of nature. It’s chemical free, silicone free, paraben free, surfactant free, and truly rejuvenating treatment. Enjoy the fabulous gift from nature!

You may choose between:

  • Abhyanga (60 minutes)

Abhyanga is an Ayurvedic detoxifying oil massage. The lukewarm medicated oil selected by the individual constitution is applied to the whole body and nourishes the skin and the tissues. It deeply penetrates the cell and releases physical, mental, and spiritual toxins.

  • Shirodhara (60 minutes)

“Shiro” means head and “Dhara” means the flow of liquid. Specially prepared lukewarm herbal oil is poured on the forehead and head continuously in a special rhythmic manner for 30 minutes then followed by a scalp massage, shampoo, and dry. This treatment is effective for insomnia, loss of memory, headache, migraine, and mental tension, cerebral atrophy, and hair loss.

Meet The Instructors

instructor image

Gina Pande Wayan

Gina is a certified yoga anatomy instructor. He has been loving yoga for over 10 years and most values how it can offer something to everyone and allow everyone to take it at their own pace. For Gina, yoga is a moving meditation that keeps his body and mind refreshed. He became a teacher so that he can share that revelation with others, having a great time helping his students discover their path. Gina has built his comprehensive skill by mastering not only the yoga anatomy, but also Hatha, Ananda, and Vinyasa along with Yin yoga.

instructor image

I Wayan Parudi (Q)

Q has taken his first yoga class several years ago, directed by his colleague Gina and straight away finds a deep connection to it. He hopes to encourage students to never stop learning and exploring all that their bodies can inform them about each time they step onto their mat. So far, he is on the way to master Hatha and Kundalini yoga.

instructor image

Ida Bagus Gede Buda Siwantara

Having been born in a Brahman (high priest) family has made Gus Buda becoming more conscious about his spirituality as well as knowledgeable about the Hindu religion. Finally, he has started practicing yoga and fallen love straight away. He is teaching for about two years. So far, he has practiced Hatha, Vinyasa, Kundalini, and Ashtanga yoga. Yoga at Bagus Jati has brought so many positive vibes and very bright people into his life!

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Location Bagus Jati, Banjar Jati, Desa Sebatu, Kecamatan Tegallalang Kabupaten Gianyar, Ubud 80561, Bali, Indonesia

Recommended Airports

(DPS) Ngurah Rai International Airport 45 km Transfer available for additional US$32 per person

Driving directions from Ubud

  • Go north towards Kintamani and Tagalalang
  • About 6.0 kilometers after passing Tagalalang rice fields turn left towards Taro village.
  • You will find a sign of the resort at the junction
  • Follow the resort signs and after about 5 kilometers you will arrive at your destination Bagus Jati

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request for an additional fee of 32 USD.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$32 per person)Additional charges may apply. You can request this in the next step.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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