12 Days 100 Hours Hatha and Ashtanga Vinyasa Yoga Teacher Training in Goa, India

AAYAA YOGA, Patnem Road, Patnem, Goa, 402703, India

12 Days 100 Hours Hatha and Ashtanga Vinyasa Yoga Teacher Training in Goa, India

AAYAA YOGA, Patnem Road, Patnem, Goa, 402703, India

Yoga and Fitness Detox and Cleansing Detox and Yoga

Intensive Yoga Teacher Training India

This is a 100-hour course which includes meditation and meditation techniques, Shatkriya (theory and practical), mantra chanting, anatomy, and its application in yoga, Hatha yoga, Ashtanga, and Vinyasa Flow, yogic philosophy, and Ayurveda. Along with this, aayaayoga will organize interactive lessons which are combined with the practice of different levels of yoga asana. When students practice these asanas, they also learn their proper explanation and benefits. Aayaayoga has brought this cumulative course to the people in the aim of making better teachers and learners.

Highlights

Daily yoga practice
Manuals and course material
Anatomy and physiology class
Meditation and pranayama session
100-hour course and certification
11 nights accommodation
Daily delicious meals
Airport pick up

Skill level

Advanced
Beginner
Intermediate

Retreat Style

Hatha Yoga
Vinyasa Yoga
Ashtanga Yoga

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Program

Daily schedule

06:30 - 08:30 Asana class: Vinyasa/Hatha/Pranayama/Meditation/Kriyas
08:30 - 09:30 Breakfast
10:00 - 11:20 Philosophy/Teaching methodology class
11:30 - 13:30 Asana clinic/Adjustment/Practicum
13:30 - 15:30 Lunch and recreational time
15:30 - 16:20 Anatomy/Physiology class
16:30 - 18:00 Asana class: Ashtanga/Vinyasa
18:30 - 19:30 Meditation/Kirtan/Ayurveda/Group discussion
19:30 - 20:00 Dinner
20:00 - 21:00 Study time

What is included

11 nights accommodation
100 hour course and certification
Manuals and course material
Airport transfer (pick up only)
3 meals a day (Sundays are off)
Unlimited tea, coffee, and purified drinking water

What is not included

Airfares
Visas
Personal expenses
Laundry

Food

All meals are included

The following meals are included:

Breakfast
Dinner
Drinks
Lunch

The following dietary requirement(s) are served and/or catered for:

Vegan
Vegetarian

The following drinks are included:

Coffee
Tea
Water

Meet The Instructors

Multiple Instructors

Multiple Instructors will be guiding you during each days session.

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Location AAYAA YOGA, Patnem Road, Patnem, Goa, 402703, India

Arrival by airplane
Please book your flight to arrive at Ngurah Rai (Bali) International Airport (DPS). Transfer from and to the airport is included. Happyfish bali will pick you up from the airport.