12 Days 100 Hours Hatha and Ashtanga Vinyasa Yoga Teacher Training in Goa, India

  • location AAYAA YOGA, Patnem Road, Patnem, Goa, 402703, India

12 Days 100 Hours Hatha and Ashtanga Vinyasa Yoga Teacher Training in Goa, India

Intensive Yoga Teacher Training India

This is a 100-hour course which includes meditation and meditation techniques, Shatkriya (theory and practical), mantra chanting, anatomy, and its application in yoga, Hatha yoga, Ashtanga, and Vinyasa Flow, yogic philosophy, and Ayurveda. Along with this, aayaayoga will organize interactive lessons which are combined with the practice of different levels of yoga asana. When students practice these asanas, they also learn their proper explanation and benefits. Aayaayoga has brought this cumulative course to the people in the aim of making better teachers and learners.

12 days with instruction in English
Spoken languages: English; English; Hindi;
The maximum participants in the group is 15


  • Daily yoga practice
  • Manuals and course material
  • Anatomy and physiology class
  • Meditation and pranayama session
  • 100-hour course and certification
  • 11 nights accommodation
  • Daily delicious meals
  • Airport pick up

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Ashtanga Yoga
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Daily schedule

  • 06:30 - 08:30 Asana class: Vinyasa/Hatha/Pranayama/Meditation/Kriyas
  • 08:30 - 09:30 Breakfast
  • 10:00 - 11:20 Philosophy/Teaching methodology class
  • 11:30 - 13:30 Asana clinic/Adjustment/Practicum
  • 13:30 - 15:30 Lunch and recreational time
  • 15:30 - 16:20 Anatomy/Physiology class
  • 16:30 - 18:00 Asana class: Ashtanga/Vinyasa
  • 18:30 - 19:30 Meditation/Kirtan/Ayurveda/Group discussion
  • 19:30 - 20:00 Dinner
  • 20:00 - 21:00 Study time

What is included

  • 11 nights accommodation
  • 100 hour course and certification
  • Manuals and course material
  • Airport transfer (pick up only)
  • 3 meals a day (Sundays are off)
  • Unlimited tea, coffee, and purified drinking water

What is not included

  • Airfares
  • Visas
  • Personal expenses
  • Laundry


All meals are included

food image
food image
The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Vegan
  • Vegetarian
The following drinks are included:
  • Coffee
  • Tea
  • Water

Meet The Instructors

instructor image

Multiple Instructors

Multiple Instructors will be guiding you during each days session.

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Location AAYAA YOGA, Patnem Road, Patnem, Goa, 402703, India

Arrival by airplane
Please book your flight to arrive at Ngurah Rai (Bali) International Airport (DPS). Transfer from and to the airport is included. Happyfish bali will pick you up from the airport.

retreat location
retreat location
retreat location
retreat location

Booking And Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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