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22 Days-200h yoga teacher training in Bali, Indonesia

  • location Azadi Ubud

22 Days-200h yoga teacher training in Bali, Indonesia

200 hours of yoga teacher training with Zazyoga in Bali

Located on the spiritually rich island of Bali, this intensive 200-hour yoga teacher training offers students an in-depth immersion into the art of yoga. The foundation of the program is based on the precise and unique alignment of each individual. To become an accomplished yogi and an inspired teacher, Zazyoga believes that one must first develop a deep understanding of one's own body, mind, and soul. Following this self-knowledge, they will guide you in the art of teaching, assisting and adjusting others.

22 days with instruction in English
Spoken languages: English; English; French;
The maximum participants in the group is 16

Highlights

  • All courses of the training
  • Three vegetarian buffets a day
  • Purified water and tea served all-day
  • Course material
  • Access to the pool
  • Balinese Ceremony
  • Workshop with local healers
  • Certificate (at the end of the course)
  • 21 nights accommodation in full board

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Vinyasa Yoga
  • Restorative Yoga
  • Nidra Yoga
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Program

Zazyoga specializes in teaching Vinyasa and restorative yoga and offers workshops on other styles of yoga and more advanced postures. This course focuses on the detailed alignments of each pose (as well as their benefits, contraindications, modifications according to different conditions, etc.) and the development of your teaching skills. At the end of the training, you will be able to teach a 90-minute class with confidence.

The school stands out from other schools by offering an intimate and personalized training experience. The course is limited to 16 students and takes place in private retirement homes chosen with the utmost care. You will learn and discover yourself in a quiet and welcoming environment while staying close to Ubud's main tourist attractions.

Yoga teacher training is not just for those who wish to become teachers! Most students join classes to deepen their personal practice, learn about aspects of yoga that are rarely discussed in the studio, develop a practice at home, or simply for personal development experience. Yoga instructor training is an opportunity to explore the many layers of yoga, to discover its philosophy, to meet and share ideas with like-minded people and to take a life-changing internship.

What you will learn in this training:

  • More than 75 Asanas, their benefits and contraindications
  • Yoga adjustments
  • Use of accessories
  • How to examine a client and give private lessons
  • How to give group lessons of 30, 60 and 90 minutes
  • Give clear instructions to students
  • The art of preparing and sequencing a class
  • How to avoid common injuries
  • Anatomy related to yoga practice
  • How to prepare for advanced poses
  • Bio-mechanical balance postures on hands and inversions
  • Various meditation practices
  • Pranayam practices and their effects on the body and mind
  • Introduction to energetic bodies
  • The philosophy of yoga and the path of enlightenment
  • Ayurveda in yoga practice
  • Build a career in yoga and set up your business
  • And more!!

Typical daily program

  • 06: 00-07: 30 Meditation, Pranayama, mantra songs
  • 07: 30-09: 00 Practice of Vinyasa
  • 09: 00-10: 00 Breakfast
  • 10: 00-11: 00 Asana workshop
  • 11: 00-13: 00 Reading (anatomy or philosophy)
  • 13: 00-14: 00 Lunch
  • 14: 00-15: 00 Time for personal study
  • 15: 00-16: 30 Teaching techniques and practices
  • 16: 30-17: 30 Yoga Nidra
  • 17: 30-19: 00 Restorative Yoga
  • 19: 00-20: 00 Dinner
  • 20: 00-21: 00 Meditation evening, workshop or sharing circle

Note: Classes or schedules may vary

What is included

  • Accommodation for 21 nights
  • Three vegetarian buffets a day
  • Purified water and tea served all-day
  • Course and course material
  • Access to the pool
  • A Balinese ceremony experience
  • Workshop with local healers
  • Certificate (at the end of the course)

What is not included

  • Transportation to and from the airport
  • Transportation costs and personal expenses
  • Insurance and travel expenses

Additional Details

  • Check-in Time: 2:00 p.m.
  • Check-out Time: 12:00

Triple room

Each of the accommodation units is located next to yoga and accommodates 3 students with a shared bathroom.

Double room

The bungalows are equipped with 2 single beds and a private bathroom, which can accommodate 2 students per room.

Private room

The private bungalows of 20 square meters have a king-size bed and a private bathroom.

Food

Ce forfait inclut trois délicieux repas végétariens par jour, ainsi que des collations, eau, thé, café et jus frais.

food image
food image
The following meals are included:
  • Breakfast
  • Dinner
  • Lunch
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Ayurvedic
  • Fruitarian
  • Lactose Free
  • Organic
  • Other dietary requirements on request
  • Raw Food
  • Vegan
  • Vegetarian
  • Yogic
The following drinks are included:
  • Coffee
  • Detox Juices
  • Tea
  • Water

Meet The Instructors

instructor image

Marylene Henry

Marylene is a yoga instructor specializing in the anatomy of yoga, the therapeutic applications of yoga, yoga in business, and yoga for depression, stress, and anxiety.

instructor image

Stephanie Parent

Stephanie was first drawn to yoga for her physical appearance. Soon, she began to notice the benefits in her mind and body. In each class, she felt that her tension and stress were decreasing. Her mind became much clearer and lucid. From that moment, she knew that yoga was not just a sport, but a way of life. Having such a positive impact on her life, she felt the desire to share these benefits with others.

instructor image

Julie Varin

Julie, worn since childhood by her love of classical, modern, jazz and contemporary dance, turned naturally to the practice of yoga. Because of her relationship to the body and her desire to elevate her consciousness, yoga has become obvious to her. A graduate of Hatha yoga and inspired by the practice of Vinyasa she decided to deepen and expand her skills in India in Rishikesh. In 2017, Julie opens her school with the desire to transmit to her students the values, the philosophy of life, the benefits of yoga.

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Location Azadi Ubud

The November program is held in the spiritual city of Ubud. The resort is strategically located in a quiet area and a short drive from the city center and Ubud's main attractions.

By plane

Please book your flight for Ngurah Rai International Airport (DPS). Subsequently, a transfer to the training venue is available for 20 USD.

Recommended Airports: Ngurah Rai International Airport

Airport: Ngurah Rai International Airport Airport transfer available at Ngurah Rai International Airport (€ 18 per person)Additional charges may apply. You can request this in the next step.

retreat location
retreat location

Booking And Cancellation Policy

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is non-refundable if the booking is canceled.
  • The rest of the payment should be paid on arrival.

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Booking Amount is:

15%

Price From

3537$

Available From November 01, 2020 to November 22, 2020
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