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26 Days 200 Hours Yoga Teacher Training Goa, India

  • location AYM Yoga School, 474, Khalchawada Village, Arambol, North Goa, Goa, India

Rejuvenating Yoga Teacher Training India

Experience a memorable yoga teacher training while enjoying a vacation in Goa! Association of Yoga and Meditation is one of the most recognized yoga ashrams in Goa which develops your personal skills of yoga practice as well as leads you towards preparing for teaching yoga as a professional yoga teacher to spread the knowledge of yoga. This 200-hour yoga teacher training course is suitable for beginners as well as advanced yoga learners. You will be rejuvenated and relaxed after this yoga course in Goa.

26 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 20

Highlights

  • Daily meditation sessions
  • Daily yoga, anatomy, and physiology classes
  • Pranayama, Ayurveda, and philosophy classes
  • Relaxing Ayurvedic massage therapy
  • Experienced yoga instructors
  • 25 nights' lodging
  • All meals

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Ashtanga Yoga
  • Nidra Yoga
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Program

Certifications

Upon completion of this yoga teacher training, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). Registration with Yoga Alliance provides a globally recognized credential.

Program

Daily practice of yoga during teacher training course will help increase endurance, flexibility, and strength of the body and free yourself from stress through meditation and Nidra yoga (yogic sleep). You can also go for an Ayurvedic massage to detoxify and relax your body. The latest trend among travelers and tourists is that they want to learn yoga while enjoying a vacation, by joining a budget yoga TTC in Goa. This way, they also get to discover the local culture and traditions while practicing yoga in Goa.

AYM Yoga School has designed the yoga training course in such a way that on one hand, it develops your personal yoga practice, while on the other, it will prepare you to teach and share whatever you have learnt. AYM Yoga School has taken help and opinion of yoga experts from all across the world to make it effective according to international standards of yoga teacher training, set by Yoga Alliance.

AYM School Rishikesh has experienced and professional yoga teacher to teach students in Goa. The syllabus of the course will be same as taught in Rishikesh. For specific lectures, guest teachers will also be invited. 200-hour yoga teacher training course will mainly focus on:

  • Traditional Hatha yoga
  • Ashtanga Vinyasa primary series
  • Basic pranayama
  • Different meditation techniques
  • Teaching methodology
  • Detoxification, philosophy, theory, mantra chanting, and knowledge of Ayurveda will also be taught in a traditional manner

Daily schedule

  • 06:30-07:30 Optional early morning meditation
  • 07:30-08:30 Morning yoga class
  • 08:30-09:30 Breakfast
  • 09:30-10:30 Deep meditation
  • 10:30-11:30 Pranayama workshop
  • 11:30-12:30 Anatomy and physiology class
  • 12:30-13:30 Lunch
  • 13:30-14:30 Yogic psychology class
  • 14:30-15:30 Class on Ayurveda
  • 15:30-16:30 Hatha yoga class
  • 16:30-17:30 Vinyasa yoga class
  • 17:30-18:30 Yoga philosophy class
  • 18:30-19:30 Class on yoga Sutras
  • 19:30-20:30 Dinner
  • 20:30-21:30 Musical evening
  • 21:30-22:30 Yoga Nidra
  • 22:30 Lights out, good night

What is included

  • All meals
  • Daily Hatha yoga
  • Daily meditation sessions
  • Anatomy and physiology classes
  • Knowledge of pranayama, Ayurveda, and philosophy
  • Teaching methodology
  • Relaxing massage therapy
  • 200-hour yoga teacher training certification
  • Sessions by expert instructors
  • Yoga mats, wooden blocks, straps, and ropes
  • Detox kit
  • T-shirt and a bag
  • 25 nights' accommodation

Additional Details

 Accommodation

  • Check-in Time:11:00
  • Check-out Time:13:00

AYM is also known as Association of Yoga and Meditation and it provides certified yoga teacher training courses and retreat in Goa, India. The school is located on the beach at Love Temples Cottage, surrounded with breathtaking views of the beach. Your accommodation will be without air-conditioner and Wi-Fi or internet access will be only available according to the area.

Facilities

  •  Café
  •  Dining area
  •  Environmentally friendly
  •  Yoga studio
  •  Free Wi-Fi
  •  Laundry
  •  Medical assistance
  •  Tour assistance

Retreat location

Goa is located in the southern part of India and is one of the best tourist destinations as it has some of the breathtaking beaches with amazing views. You get to learn certified yoga teacher training here at affordable prices and inexpensive meditation retreats. Goa is the best place in India to go for a cheap short term yoga vacation and rejuvenate and discover your hidden talents. You can get relaxed and rejuvenated in Goa and discover your hidden talents. The place offers delicious and spicy food with yoga and meditation classes on the beach.

Goa gets crowded by tourists and travelers from December to February as the weather at that time is so pleasant that you can enjoy a sunbath on the beach; as compared to western countries where snowfall happens usually during this time of the year.

Things to Do

Optional 

Other than the main program, you can also explore the beautiful surroundings and the beach at Love Temples Cottage.

Food

At AYM, delicious yogic and herbal food is prepared with hygiene and organic ingredients. Your meal will be served three times a day (breakfast, lunch, and dinner). For refreshment, herbal tea will be served once during the day. The food prepared will be vegetarian which helps in maintaining good health while providing nutrition to the body and improving stamina and immunity.

food image
The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Organic
  • Vegan
  • Yogic

Meet The Instructors

instructor image

Yogi Chetan Mahesh , Yogacharya Mahesh, & Jayakumaran

Yogi Chetan Mahesh Ji

Yogi Chetan Mahesh Ji was born in a Vedic family where all the members used to chant Vedic mantras and practice yoga daily. In 1984, he became the champion of yoga sports in Haryana Province. In college, he studied bio-science stream with yoga as optional subject and also the master of education which gives him an upper hand while teaching and explaining yoga anatomy and physiology. He finished a Master of Science degree in yoga in 2003 and engaged in imparting yoga teacher training. He became the founder secretary of Association for Yoga and Meditation in 2005.

Yogacharya Mahesh Bhatt

Yogacharya Mahesh Bhatt has done a P.G. Diploma and Master in Yogic Sciences. He was awarded a Gold medal due to his excellent academic performance. He is currently teaching Yoga Therapy along with Ayurveda and Philosophy.

Jayakumaran Annasamy

Jayakumaran began his yogic journey in 2007. He emphasized on becoming a yoga master focusing on Spiritual Yoga, Yoga Precision, and Alignment. He then met Parveen Nair to guide him further on Iyengar Yoga and became his student. He studied 3 years Iyengar Yoga Method and also attended many yoga workshops which were run by Parveen Nair and Rina Ortiz which enhanced his knowledge and practice.

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Location AYM Yoga School, 474, Khalchawada Village, Arambol, North Goa, Goa, India

Arrival by airplane

Please book your flight to arrive at Indira Gandhi International Airport (DEL).

Alternatively, you can book your flight to Goa International Airport (GOI) which is 29 kilometers away from the capital city of Panaji. From there, you can hire a taxi or travel by a local bus to Arambol Beach, Goa. You will easily be able to reach AYM Yoga School which is located on the beach at Love Temples Cottage.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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