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4 Day Culture, Meditation, and Yoga Holiday in Tabanan, Bali

  • location Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

4 Day Culture, Meditation, and Yoga Holiday in Tabanan, Bali

Beautiful Indonesia Yoga Retreat Bali

Join this retreat for a truly traditional and unique Balinese yoga and meditation experience. It is located in the original spiritual village, close to Mount Batukaru, in the middle part of Bali island. Get close and involve yourself into Sesandan village community's daily cultural activities. Balireal Retreats serves guests in family and village environment, welcoming them to be part of their family and, at the same time, to be part of Sesandan village community.

4 days with instruction in English
Spoken languages: English; English;
The maximum participants in the group is 15

Highlights

  • Daily Balinese style meditation
  • Daily morning and afternoon village cultural/activity
  • Daily morning and afternoon Balinese Watukaru yoga sessions
  • Daily vegetarian/vegan/regular meals
  • 3 nights accommodation
  • Massage treatment

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Chakra yoga
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Program

Daily Itinerary

Day 1

  • 14:00 Arrival and lunch
  • 15:00 - 16:00 Afternoon Balinese Watukaru yoga session
  • 16:30 - 18:00 Daily afternoon village culture/activities
  • 18:30 - 19:30 Dinner

Day 2 - Day 3

  • 08:00 - 09:30 Morning Balinese Watukaru yoga and meditation session
  • 09:30 - 10:30 Breakfast
  • 11:00 - 12:30 Daily morning village culture/activities
  • 13:00 - 14:00 Lunch
  • 15:00 - 16:00 Afternoon Balinese Watukaru yoga session
  • 16:30 - 18:00 Daily afternoon village culture/activities
  • 18:30 - 19:30 Dinner

Day 4

  • 08:00 - 09:30 Morning Balinese Watukaru yoga and meditation session
  • 09:30 - 10:30 Breakfast
  • 11:00 - 12:30 Daily morning village culture/activities
  • 13:00 Lunch and departure

Note

Sample daily schedule and times are subject to change depending on the weather condition, host availability, guests present, and etc.

What is included

  • 3 nights accommodation
  • Daily morning and afternoon Balinese Watukaru yoga session
  • Daily meditation session
  • One time beach yoga session
  • Daily morning and afternoon village culture/activities on the schedule
  • One time for 30 minutes of regular massage or Balinese traditional massage
  • Daily three times vegetarian/vegan/regular meals
  • Tea, coffee, and water
  • Internet access

What is not included

  • Airfare
  • Arrival visa
  • Insurance
  • Personal expenses
  • Requested additional activities
  • Requested additional meals and drinks

Additional Details

Accommodation

  • Check-in Time: 14:00
  • Check-out Time: 13:00

Facilities

  •  Spa
  •  Air-conditioned rooms
  •  Concierge desk
  •  Dining area
  •  Environmentally friendly
  •  Garden
  •  Lounge
  •  Luggage room / storage
  •  Meditation garden
  •  Multilingual staff
  •  Smoke-free property
  •  Terrace
  •  Yoga shala
  •  Convenience / grocery store
  •  Free bicycle
  •  Free parking
  •  Free Wi-Fi
  •  Internet access
  •  Ironing / ironing board
  •  Laundry
  •  Medical assistance
  •  Parking lot
  •  Tour assistance
  •  Wireless internet

During this retreat, you will be staying at any homestay or guest house/bungalow type of accommodation, spreading across the Sesandan Megati Village. Balireal Retreats offers an authentic taste of Bali, nestled in the quiet traditional village and the main retreats area (yoga, other activities, dining area) are surrounded by the rice paddy farmlands of Sesandan Megati village.

It is located approximately 30 minutes west side of Tabanan city. Balireal Retreats has several different locations of homestay or guest house/bungalow type of accommodation, spreading across Sesandan Megati village. It is about five minutes distance from each location of accommodation to reach the main retreats area (yoga, other activities, dining area).

Balireal Retreats will provide shuttle service to connect each location of homestay or guest house/bungalow type of accommodation to the main retreats area (yoga, other activities, dining area).

 

Included excursions

One time trip to the local beach for an afternoon beach yoga session is included in the package.

 

Retreat location

Balireal Retreats is located at Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia. It is close to Mount Batukaru

Distances

  • Airport - two and a half hours from the airport
  • Tabanan city - about 45 minutes from
  • Tanah Lot Temple - 1 hour

Things to Do

  • A visit to traditional Balinese shaman healer for a blessing ritual
  • Tour to the tourism objects in Bali
  • Spa treatment

Food

During the retreat, you will be served three daily meals, most of them are Balinese cuisine. Guests have the option to request for regular, vegetarian, or vegan meals. Tea, coffee, and water will also be available.

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The following meals are included:
  • Breakfast
  • Brunch
  • Dinner
  • Lunch
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Vegan
  • Vegetarian
The following drinks are included:
  • Coffee
  • Tea
  • Water

Spa Treatment

One time 30 minutes of traditional or modern massage is included in the price.

Meet The Instructors

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I Gede Arya Adiwiguna

I Gede Arya started to learn Balinese traditional yoga and healing meditation by the age of 17 in 1993. He is a disciple of the ninth generation of Perguruan Seruling Dewata in Bali. He specializes in the Watukaru yoga tradition (Balinese traditional yoga) of Perguruan Seruling Dewata, Balinese traditional meditation, and snake style of martial arts (silat). He is committed to conserving the ancient Balinese yoga tradition, meditation, and silat by founding Balireal Retreats.

instructor image

Krishna

Krishna is a traditional Balinese Watukaru yoga and meditation teacher. She's been studying and teaching Balinese yoga, meditation, pranayama, and chakra opening for the past ten years. Her hands-on approach, passion for teaching and loving smiles are mind-blowing and will certainly help you deepen your yoga and meditation practice. She's the kindest, most fun and passionate teacher and friend you will ever meet!

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Location Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

Recommended Airports

  • (DPS) Ngurah Rai International Airport: 34 km Transfer available for additional US$45 per person

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Please take airport taxi to Tabanan city. Transfer from Tabanan city to the village is included in the package. Balireal Retreats will pick you up from the airport as well with an extra cost.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$45 per person) Additional charges may apply. You can request this in the next step.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

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30%

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210$

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