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5 Days Fasting and Colonic Cleansing Detox Yoga Retreat in Koh Phangan, Thailand

  • Orion Healing, 15 2 Moo 8, Sri Thanu, Koh Phangan, Surat Thani Province, 84280, Thailand

5 Days Fasting and Colonic Cleansing Detox Yoga Retreat in Koh Phangan, Thailand

Wellness Yoga Retreat Thailand

Fasting is the world’s most ancient healing tradition. It triggers a wondrous cleansing process that reaches every cell and tissue in the body and is one of the best cures for the imbalances and diseases that occur due to the modern-day lifestyles and diets. Additionally, it is an excellent preventative treatment, as most diseases start in our digestive tract and related organs due to the inability of our system to break down food.

5 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 20

Highlights

  • 1 pre-cleanse day
  • Daily refreshing yoga classes
  • Daily calming meditation sessions
  • 1 private health consultation session
  • Savor delicious detoxifying meals
  • Thai massage treatments
  • 4 nights lodging

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
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Program

The most important benefits are the purification of the bloodstream, the lymphatic fluid, and the purging of the accumulated waste from the digestive tract. Numerous conditions like fatigue, irritability, arthritis, gout, bad breath, skin problems, headaches, depression, allergies, abdominal discomfort, bloating, digestive problems, back and joint pain and emotional and spiritual blockage can be improved or relieved. For the fasting and colonic cleansing program, you can choose any number of nights that suit your needs and itinerary. Orion's program starts at four nights and up.

The pre-cleanse day includes

  • Two liver flush drinks: a potent mixture of fresh orange juice, lime juice, garlic, ginger, extra virgin olive oil, and a dash of cayenne
  • Two alkalizing meals: one fruit salad and one vegetable salad to be selected from Orion's special pre-cleanse menu
  • Two two-capsule of Chomper intestinal cleanser, to soften and break up accumulated waste material in the intestinal tract
  • One fresh coconut

Days of fasting and colonic cleansing

  • Five detox drinks per day: a mixture of bentonite clay and psyllium husk
  • Five two-capsule per day of nutritional green superfood supplements
  • Five two-capsule per day of Chomper intestinal cleanser
  • One probiotic capsule per day
  • One fresh coconut per day
  • One herbal tea per day
  • One healthy vitamin- and mineral-rich detox soup per day
  • One daily elixir
  • Daily Wellness meeting for guidance and support throughout the program
  • Introduction, explanation, and demonstration on the colema process
  • Self-administered colemas twice daily
  • Colema additive options: coffee, apple cider vinegar, or garlic
  • Private colema equipment
  • Filtered water for the colemas

Day of breaking the fast and check-out

  • A probiotic implant to replenish the good bacteria
  • Break-the-fast option: papaya is a superfruit that is rich in antioxidants and enzymes, which aid digestion and fight constipation. The natural fibers present in papaya help to detoxify the system and continue cleansing the colon
  • One fresh coconut

Thai massage and Reiki

  • Four-night program: one Thai massage and one Reiki holistic healing treatment
  • Eight-night program: two Thai massages and one Reiki holistic healing treatment
  • 15-night program: four Thai massages and two Reiki holistic healing treatments

If you book an even longer stay, you will be informed at the time of booking how many Thai massages and Reiki holistic healing treatments will be included in your specific program. At an additional fee, you can add fresh juices, elixirs, additional massages, and holistic healing treatments to your program. Orion's staff is always willing to advise you about compatible choices and to assist you.

What is included

  • 4 nights accommodation at Orion Healing Centre
  • 1 daily yoga class
  • 1 daily meditation class
  • Unlimited use of the herbal steam room and Infrared sauna
  • Unlimited use of the gym, with a small selection of cardio equipment and free weights
  • Thai massage and Reiki holistic healing treatment
  • 1 pre-cleanse day
  • Any number of fasting days (minimum of 3)
  • 1 private health consultation
  • Post-detox information and guidelines for gradually reintroducing foods after your fasting days
  • Probiotic implant and breaking the fast with papaya and bee pollen
  • Filtered drinking water throughout the program
  • Use of the Wellness Lounge: a healing oasis on the waterfront, equipped with hammocks and bean bags
  • A range of healthful teas and books
  • Check-in each day with the staff and other detoxers

What is not included

  • Flights and transfers

Additional Details

Facilities

  •  Spa
  •  Steam room
  •  Café
  •  Concierge desk
  •  Garden
  •  Restaurant
  •  Yoga shala
  •  Free Wi-Fi

All the accommodation options are situated amidst peaceful surroundings on or within walking distance to the beach. The bungalows have sea views - either overlooking the beach or the beautiful bay of Srithanu. The area boasts private and magical beaches that feature a beautiful coral reef, perfect for exploring marine life. The village of Srithanu is only a 500-meter walk away from the center.

The accommodation will ensure peace and quiet during your stay. The Orion Garden bungalows are located in the tropical gardens of the main Orion Healing Center campus, where swimming points are located within a 5-minute walk. Wi-Fi is available at the main center and restaurant.

Things to Do

Optional

Chakra balancing

Feeling out of alignment? This treatment is just what you need. Chakra Balancing therapy works to align and balance the body’s chakras, which are the doorways between the internal energy and the external energy that surrounds.

Theta healing

Unblock restrictive beliefs and discover the best you yet with a Theta healing treatment. Theta healing involves muscle testing by your practitioner while you relax in a natural Theta brainwave state. Practitioners use both intuition and “digging” techniques to work down through layer upon layer of your set beliefs, to uncover their roots.

This form of profound testing uncovers deeply held beliefs and restrictive karma holding your physical or emotional issues in place, which can block your access to your full potential.

Chi Nei Tsang

Detoxify your internal organs and clear stagnant energy with a Chi Nei Tsang treatment. This Chinese abdominal massage technique uses Taoist visceral manipulation bodywork to move Chi energy to and through the body.

By working mainly on the abdomen with a deep, soft, and gentle touch that trains the internal organs to work more efficiently, you’ll notice improvements in all bodily systems, including digestion, respiration, lymphatic, nervous, endocrine, urinary, reproductive, skeleton, and muscular.

It doesn’t stop there: Chi Nei Tsang treatments offer emotional detoxification since toxic emotions are often stored in the internal organs, making this treatment an excellent addition to any detoxification or fasting program.

Food

At Orion Cafe, they serve healthy and vibrant vegetarian/vegan food including raw and living food, superfood, whole food, Sattvic-Yogic, and Thai vegetarian cuisine. The food is prepared in a way which keeps the highest energy level of all ingredients. These foods help to deepen your spiritual practices and many of their teas, juices, and dishes are designed to enhance the detoxing process. This is a great place for those who are transitioning to a vegetarian diet.

Orion Healing use organic vegetables and ingredients as much as possible from their own garden, local markets, and they also source specialist ingredients from all over the world. Orion Healing uses only mineral-rich natural salts, unrefined whole sugar, raw honey, mineral-rich maple syrup, fine cold-pressed oils, unrefined wheat, organic local brown rice, organic local soybeans, high-quality Japanese Miso and Shouyu (soy sauce).

For cooking, they use ghee or local rice bran oil which has a high smoking point. Orion Healing prepares their mostly organic raw nuts by soaking and dehydrating, so they are more nutritious and all the enzymes are activated. The super smoothies, raw dishes, and raw sweets are so innovative and nutritious that you will have a new experience of raw food. All sprouted seeds, grains, nuts and rice are prepared in the kitchen.

They use reverse osmosis filtered water for washing ingredients and cooking. Orion Healing makes sure that they do not use any GMO products and sauces containing MSG, artificial additives, colorings, preservatives, and flavorings. All dressings, mayonnaise, and ketchup are homemade.

The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Fruitarian
  • Gluten Free
  • Organic
  • Raw Food
  • Vegan
  • Vegetarian
  • Whole Food
The following drinks are included:
  • Detox Juices
  • Tea
  • Water

Spa Treatment

Thai massage and Reiki

  • Four-night program: one Thai massage and one Reiki holistic healing treatment
  • Eight-night program: two Thai massages and one Reiki holistic healing treatment
  • 15-night program: four Thai massages and two Reiki holistic healing treatments

Meet The Instructors

Sarah, Prie, & Yvonne

Sarah McLaughlin

Sarah completed her initial 200 hours yoga teacher training in Thailand and since then she has trained in 2 further vinyasa courses, yin and myofascial release, hands-on adjustments and anatomy. She founded and ran her own yoga studio in Scotland for 3 years and has been the lead teacher on two yoga teacher training courses in Spain and India. To date Sarah has over 2,500 hours teaching experience. Every class she teaches is thoughtful, planned, stimulating and guaranteed to leave students, beginners to advanced, feeling empowered and eager to return to the mat. Sarah believes in creating a no.

Prie Muneeprom

Prie is a yoga teacher from Thailand and went in search of the way to cure his high blood pressure (Hypertension) and obesity. After he practised yoga the results were not only no more high blood pressure but a loss of 40 kilos of weight as well. A much better lifestyle and way of living both spiritual and physical body remained in their place. In addition, yoga became Prie’s passion and he loves to exchange and share this wonderful journey and Yoga has taken him to the world capital of yoga Rishikesh, India where he qualified as a Yoga Teacher (Advanced Yoga Teacher, RYT 500) more over.

Yvonne Boschmann

REIKI MASTER & TEACHER During the past six years, Yvonne transformed her life from a mind-driven business woman to a heart-driven, passionate and humble Reiki Master and Teacher. On her spiritual journey through India, Thailand, Nepal and Brazil, Yvonne lived in several spiritual communities, practicing yoga, meditation and pranayama daily. She participated in Silent and Buddhist Meditation Retreats, successfully completed two 200hr Yoga TTCs (Ashtanga and Alignment Yoga), a Cacao Ceremony and 5 Element Dance Teacher Training and workshops based on energy, breath and creative work. Reconnecti

 

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Location Orion Healing, 15 2 Moo 8, Sri Thanu, Koh Phangan, Surat Thani Province, 84280, Thailand

Arrival by airplane

Flights from Bangkok to Koh Samui. The nearest airport is at Samui Airport (USM). Between Bangkok and Koh Samui, there are many daily services run by Bangkok Airways. Flying time about 50 minutes. A connecting ferry will have to be taken from Koh Samui to Koh Phangan.

Air Asia flies from Bangkok to Surat Thani daily, flying time is about 50 minutes. The transfer from Surat Thani airport to Donsak ferry port is by coach or taxi and takes about 1 hour.

At Donsak, you transfer to the Raja ferry to Koh Phangan which takes 3 hours. Whilst the overall journey is longer than flying directly to Koh Samui, it can be cheaper to fly via Surat Thani, depending on the time of year.

Arrival by bus

There are many bus services from Bangkok to Koh Phangan. Most of these are sleeper buses. They can be booked from travel agencies in Bangkok or by going to the central bus station (Sia Thai). The journey takes about 10 hours to Donsak, the ferry port for boats going to Koh Phangan. From Donsak, the journey takes around 3 hours to Koh Phangan. Usually, the ferry is included in the price of the bus.

Arrival by ferry

Ferries from Samui To Koh Phangan. The Seatran ferry leaves Koh Samui at 8:00 and 13:00. The Lomprayah ferry leaves Koh Samui at 8:00, 11:15, 12:30, and 17:00. The Seatran pier is located near the airport, approximately a 10-minute drive and the Lompraya pier is located 50 minutes from the airport. The Lompraya pier is 50 minutes from the airport. Please take this into consideration when booking the rest of your journey. Ferries arrive in Koh Phangan at Thong Sala Pier.

Ferries from Koh Phangan to Koh Samui. The Seatran ferry leaves Koh Phangan at 11:00 and 16:30. The Lomprayah ferry leaves Koh Phangan at 7:15, 11:00, 12:00, and 16:20. From Koh Samui airport, there is a shuttle service going to the ferry ports for Koh Phangan (this is usually available as a free service). Please ask for this service when you purchase the ticket for the ferry in the Seatran/Lompraya ferry counter as you exit Koh Samui airport.

Arrival by taxi

Local taxis are available from the pier. Please inform the taxi to go to Orion Healing Center Srithanu. Please print out instructions in Thai to give to the taxi driver, this will avoid any unnecessary delay and frustration. Taxis are approximately 200 to 300 THB per person.

Arrival by train

Trains leave Bangkok several times daily, the journey time is about 12 hours. Sleeping booths are available on some services. Leaving the train at Surat Thani, the transfer by coach or taxi from Surat Thani station to Donsak Pier takes about 1 hour. From Donsak, the ferry journey takes 3 hours to Koh Phangan.

Booking And Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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35%

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