5 Days Easter Yoga and Meditation Retreat in Ibiza, Spain
Spain Yoga and Meditation Retreat
In this five days retreat, you will be guided through an array of different yoga styles, silent and active meditations, as well as mindfulness techniques, breath work (pranayamas and kriyas), and theory classes (philosophy, prana, chakras, and bandhas) which will ground your understanding of these disciplines. This holistic retreat is designed to leave you rejuvenated, revived, and inspired to start or deepen your home practice. There are some practices set in nature, to explore the beauty of Ibiza in a different way.
Highlights
- Daily yoga practices
- Daily meditation sessions
- Prana theory and practice class
- Vipassana and mindfulness outdoor practice
- Morning sharing circle on the last day
- Daily vegan / vegetarian meals
- 4 nights accommodation
Skill level
- Advanced
- Beginner
- Intermediate
Retreat Style
- Ashtanga Yoga
- Nidra Yoga
- Kriya Yoga
- Sivananda Yoga
Program
This retreat is suitable for all levels of yoga practitioner and for those who want to start a yoga and meditation practice, no previous experience is required.
Day 1
- Arrival to Ashram Retreat Center
- 18:30 Introduction of program
- 19:30 Dinner
Day 2
- 08:00 - 09:00 Philosophy of yoga
- 09:00 - 10:30 Yoga
- 10:30 - 11:30 Breakfast
- 11:30 - 12:30 Heart dance meditation
- 12:45 - 13:45 Vipassana
- 14:00 - 15:00 Lunch
- 18:00 - 19:30 Ashtanga yoga
- 19:30 - 20:00 Nidra
- 20:00 Dinner
Day 3
- 08:00 - 09:30 Prana: Theory and practice
- 09:30 - 10:30 Yoga (Slow Flow) and pranayamas
- 10:30 - 11:30 Breakfast
- 11:30 - 14:00 Outdoor practice (mindfulness and Vipassana)
- 14:00 - 15:00 Lunch
- 18:00 - 19:00 Kundalini meditation
- 19:30 Dinner
Day 4
- 07:30 - 09:00 Sivananda yoga
- 09:00 - 10:00 Meditation
- 10:00 - 11:00 Breakfast
- 11:15 - 12:30 Breathing meditation
- 13:00 - 14:00 Meditation
- 14:00 - 15:00 Lunch
- 20:00 Dinner
Day 5
- 08:00 - 9:30 Yoga
- 09:30 - 10:30 Om meditation and sharing circle
- 10:30 - 11:30 Breakfast
- 12:00 Departure
What is included
- All classes described in the program
- 4 nights accommodation
- 3 daily vegan or vegetarian meals (breakfast, lunch, and dinner)
- Fruits, water, herbal teas, snacks
What is not included
- Airfare tickets
- Tansportation (can be request with extra charge)
- Personal expenses
- Massages
- Private classes
Additional Details
Accommodation
Ashram Ibiza Retreat Center hosts retreats all year round. This is the first retreat center in Ibiza that offers a perfect venue for retreats, where you can join Ashram Ibiza's retreats or host your own retreat. The retreat center located in a plot of 9000 square meters, has an outdoor and indoor yoga shala and Buddha hall with all facilities available.
There are rooms with private bathroom and air conditioning or central heating, outdoor and indoor dining area and kitchen, chill our area, climatized swimming pool, Jacuzzi, and much more to give you the best you can have for your holiday while deepening your practice.
There you can enjoy a peaceful atmosphere in a place which has been created with love, care, silence, and joy.
Early Bird Discount
The prices below include a 10% early bird discount. To benefit, book or reserve before 2019 ends.
Retreat Information
This retreat requires a minimum of ten participants.
Retreat location
This retreat will be held in San Miguel, Ibiza, Spain. It is a new location in the heart of Ibiza. The center is located in a beautiful environment surrounded by nature and close to the town as well.
Food
During this retreat, you will be served with daily vegan or vegetarian breakfast, lunch, and dinner, ss well as fruits, water, herbal teas, and snacks.
The following meals are included:
- Breakfast
- Dinner
- Drinks
- Lunch
- Snacks
The following dietary requirement(s) are served and/or catered for:
- Vegan
- Vegetarian
The following drinks are included:
- Tea
- Water
Meet The Instructors
Ma Satvika & Davy
Ma Satvika
Satvika is an experienced and certified yoga and meditation instructor (since 2004) who teaches Hatha yoga classes regularly at Ashram Ibiza. She also holds private yoga classes and daily meditation sessions (sitting or active techniques) through various yoga and meditation retreats in Ibiza and India. Master Swami Samdarshi has led her on this path to deepen her understanding of life through yoga and meditation practice. Nowadays, she is spreading the message of his teaching and her experience in her retreats and classes. She continues traveling to India every year to meet his master.
Davy
"I will always be a student of the practice and am very grateful for the wisdom my teachers have shared. My daily practice helps me grow stronger, more flexible and fearless, both on and off the mat. I am excited to share the wisdom and my love of yoga. Come practice with me: you’re only one yoga class away from a good mood! " Davy teaches weekly group classes at the Beachouse Ibiza. His routine consists of Ashtanga, Sivananda, or Yin classes. He is also a co-facilitator of yoga and meditation retreats.
Location Ashram Ibiza Retreat Center, Passage Balansat 1, Sant Miquel de Balansat, 07815, Ibiza (Balearic Island), Spain
Arrival by airplane
Please book your flight to arrive at Ibiza Airport (IBZ). Transfer from and to this airport is available upon request with an additional fee of 45 EUR. Please send an inquiry to Ashram Ibiza to arrange airport transfers.
Booking And Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable if the booking is cancelled.
- The rest of the payment should be paid on arrival.
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