8 Day Luxurious Yoga and Detox Retreat in Mambal, Bali
Detox Bali Yoga Retreat
Health and wellbeing are a reflection of inner harmony. Optimal wellness comes from learning to love and respect the body, mind and spirit. This signature cleansing retreat, inspired by the ancient Balinese philosophy that promotes living with purity of thought, speech and action, is the perfect way to start your healing journey. Encouraged to align your heartfelt goodwill and thinking with consistent speech and action, you will get a strong sense of vitality that will ready you to handle your daily issues.
- 3 yoga and meditation classes
- Innovative living foods class training
- Personal treatments and healing ceremonies
- Special wellness consultation, massages and beauty rituals
- Airport pick-up and transfers
- Daily low-glycemic meals
- 7 nights accommodation
- Chakra yoga
Fivelements Bali is one of the regions most peaceful and healing sanctuaries, created to share powerful Balinese and Asian healing traditions, raw vegan living foods and mind-body sacred arts, while encouraging guests to explore the healing island of Bali.
Nestled on the banks of the Ayung river, Fivelements is an award-winning eco-conscious wellness retreat deeply rooted in the ancient traditions of Bali, making it a peaceful sanctuary to embrace authentic Balinese healing, living foods and sacred arts.
At Fivelements, "living well" is inspired by Balinese culture, which encourages us to nurture harmony with spirit, the environment and with one another. A holistic integrative approach is designed to help you tune in to the physical, emotional and spiritual levels, allowing an organic healing process to naturally unfold.
The retreat includes traditional Balinese healing therapies aimed to detoxify and purify the physical body (sekala) and the non-physical mind and soul (niskala), unifying body and mind towards a natural harmonious state of being and allowing an organic healing process to unfold.
With your needs in mind, the organizers collaborate with you to nurture a new healing path, combining Balinese healing rituals for purification, balance and regeneration with living foods for detoxification, nutrition and vitality and sacred arts for inner strength, integrity and dedication.
Balinese healing rituals
Fivelements embraces holistic Balinese-inspired therapies administered by traditional Balinese healers using ancient wisdoms passed down from direct lineage. Following the Balinese principle of Sekala-Niskala, which holds that we all live equally in two worlds - the seen or conscious world Sekala and the unseen or psychic world Niskala - the Balinese healers engage the help of the higher divine source during each healing session.
Healing rituals include a combination of meditation, deep bodywork and prana energy performed by healers whose gifted talents have been handed down through generations of Balinese families. Energy healing introduces the powerful Panca Mahabhuta (the five elements) in which healer Pak Wayan works to balance the five elements of earth, water, fire, air and ether within the body.
Chakra balancing sessions are for activating and balancing the bodys seven energy centers, while in prana healing, healer Pak Dewa will scan and clear the aura of imbalances.
Massage therapies include holistic massage with prana combination, deep healing reflexology, acupressure, invigorating bodywork and muscle release, all of which synchronize intuitive body and energy work to identify, balance and heal.
Let go and float effortlessly in the hydrotherapy pool as the water healing therapist glides you gracefully through the water and applies artful stretches and luxurious massage assisted by water. As you allow yourself to relax and surrender to the support of the water and free movement, the body unwinds and releases holding patterns, inviting healing on the mental and emotional planes. Profoundly relaxing and nurturing, this therapy recalls the safety, timelessness and peacefulness of the womb. The Balinese concept of Tri Hita Karana comes to life with human and elemental connection and a sense of the deeper connection to life itself.
The therapists, trained in the aquatic bodywork traditions of Watsu, healing dance and water dance, share this gift of love.
Fivelements recognizes that optimal wellness comes from embracing and respecting the body, mind and spirit, where health and self-realization are reflections of the love, authenticity and harmony within.
Sacred arts healing is inspired by the ancient Balinese philosophy, Tri Kaya Parisudha, which encourages us to align heartfelt goodwill and thinking with consistent speech and action. This creative form of personal and spiritual growth promotes a deeper connection with our inner core, empowering us with new ways to balance our external life choices.
The holistic sacred arts programs at Fivelements involve movement, creative expression and self-awareness. The individual or group sessions are multi-disciplinary and are guided by specialists in meditation, yoga, somatic therapy, Aikido, dance, vibrational healing music, drama, visual arts and healing dance aquatic bodywork. These programs help us reconnect with our authentic selves, opening our bodies and minds to newfound trust, freedom and joy.
Embark on the sacred arts healing journey and explore new ways to cultivate peace, strengthen your inner power and deepen your connection with others. Life changing possibilities are presented by the dedicated professionals, who will guide you with compassion, sensitivity and love.
Colon hydrotherapy assists in detoxifying the intestinal tract and is known to encourage better overall health. The colon cleansing process is done with the help of an advanced colon therapy machine from Dotolo Research Corporation, USA, assisted by a trained nurse who will gently guide you through the entire process. This treatment begins with a brief consultation, gentle massage and meditation, and continues with the colon hydrotherapy. With proper distribution, monitored pressure and tepid water, combined with specialized massage, the water travels through the colon, permitting the removal of impacted, embedded waste material. The benefits of colonic hydrotherapy can be observed in the improvement of digestion and many types of skin conditions, greater mental clarity, stronger immune system as well as improvement in inflammatory, circulatory or obesity issues, especially when accompanied by positive lifestyle and dietary support. This therapy includes a cocobiotic drink.
Reflexology is a natural healing art based on the principle that there are reflexes in the hands and feet which correspond to every gland or organ of the body. Performed by one of the experienced female therapists, the main benefits of this treatment include relaxation, pain reduction, cellular rejuvenation and improved blood circulation. Enjoy this healing therapy in our beauty sanctuary overlooking the Ayung river.
Agni Hora ceremony
Agni Hotra is an ancient fire ceremony originating from the sacred Vedic Hindu texts. Centuries past, the tradition of Agni Hotra in Bali was embraced and fused with animistic rituals; however, following a great fire, it fell out of practice nearly 350 years ago.
Today, there is a revival of the practice of Agni Hotra for its powerful healing effects not only in Bali but worldwide.
Agni refers to fire and Hotra means healing. This healing fire ceremony is considered one of the highest Vedic rituals. Specially trained priests make offerings of ghee and grains into the fire while reciting Sanskrit mantras to invoke blessings of health and abundance. Participants are also invited to join the priests at specified times with offerings of rice into the fire, as symbol of divine light. The ritual is for energizing and purifying the environment, healing both the participants and those living in the area. There are many anecdotal stories of healing in relation to the Agni Hotra and even evidence of benefits to agricultural areas where Agni Hotra is performed.
What is included
- 7-nights accommodation in one of the exclusive riverside suites
- Healing cuisine - low-glycemic meals and/or juice
- 1 Agni Hotra Fire Ceremony
- 3 yoga and meditation
- 3 Colonic Hydrotherapy
- 1 wellness consultation
- 2 healing massages
- 1 nutrition for life
- 2 reflexology treatments
- 1 embracing change / mindfulness
- 3 bath rituals
- 1 sacred art session
- 1 energy healing
- 2 beauty rituals
- 1 water healing
- 1 healing journey
- 1 living foods class training
- Airport transfers
What is not included
- Personal expenses
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Dining area
- Internet access
- Meeting room
- Wireless internet
To fully experience Fivelements, a stay in one of the nine exclusive suites is a must. Here, each room is enveloped in the hypnotizing whisperings of the sacred Ayung river as it carves its way through the valley. Facing a verdant forest hillside with waterfalls and the natural wonders that are often captured in Balinese paintings, each suite features an open veranda poised above the rivers swirling currents and a private bamboo enclosure housing a large open-air bathtub hewn from a stone boulder. Customized lighting showcases the seven colors of the chakras, bringing mind, body and spirit in unison with nature.
The spacious, eco-luxurious bedroom villas, complete with open air bathrooms, ensure an exclusive stay with exemplary personalized service. The nine sleeping suites, five named after each of the five elements in Balinese - pertiwi (earth), apah (water), teja (fire), bayu (air) and akasa (ether), two waterfall suites and two bidadari (angel) suites, embrace the designs of nature fashioned in the forms of sacred spirals and organic leaves. The high grass-roofed ceilings, recycled timber floors, air-conditioning and flowing white curtains allow you to relax and find peace after a treatment, meal or meditation. The Asian style teakwood bed and sofa lounge areas are designed with traditional hand-woven songket fabrics and ikat dyes and designs, commonly used for Balinese weddings and royal ceremonies. The adjoining indoor/outdoor bathroom features a lush, tropical garden with a rustic masonry stone wall and a large shower area opening to the skies and furnished with Fivelement's signature botanical essence amenities sourced directly from local farmers.
Designed to enhance inner harmony within gracious natural surroundings and the ever-present sounds of the sacred river, these delightful rooms invite an opening for unconscious healing, completing the total experience of Fivelements, Puri Ahimsa.
The natural beauty of the sacred land that Fivelements occupies, just 10 kilometers from the mountain town of Ubud, is full of healing energy. It is centered on a holy spring that marks the intersection of eight major energy lines. Six sacred spaces within the retreats grounds used for blessing ceremonies, celebrations, peace dialogue and private meditation are especially conducive to finding emotional and spiritual peace.
Within this unique space, the exceptional facilities that make up each guest's Balinese home have been designed to complement this incredible energy. With a strong focus on eco-credentials, the nature-influenced architecture provides the most propitious surroundings for transformational healing.
Living foods provide life force. Fundamental to personal health and a healthy planet, they support natural healing through cleansing to help us reach our highest potential. By integrating raw living foods into our daily lives, we can look forward to wellness, greater energy and mental clarity, a positive outlook on life and spiritual awakening.
Living or raw foods are highly rejuvenating. Plant-based foods in their original, un-heated (uncooked) state are considered raw and alive. They include fruits, vegetables, grains, nuts, seeds, seaweed and fresh juices. When prepared uncooked or in a special dehydrating food dryer at less than 48C / 118F , they retain the vital life force nutrients (vitamins, minerals, amino acids, oxygen) and living enzymes required to digest food, repair cellular damage and create billions of healthy new cells every day.
Raw foods in Bali provide the maximum amount of energy with minimal bodily effort, and have been proven to help heal degenerative conditions such as heart disease, diabetes and cancer. These nutrient-rich foods are also effective in treating allergies, digestive disorders, weak immune systems, high cholesterol, obesity and weight problems, as well as various mental, emotional and skin disorders.
You are invited to experience natures finest healing cuisine at Fivelements Sakti dining room, prepared by an expert team of devoted chefs.
The philosophy behind the Sakti dining room is to provide the most rejuvenating foods possible. Far more than simply fuel, vegan and raw living foods actively support each guests healing journey to greater wellness, by raising energy levels and mental clarity, encouraging a positive and enlightened outlook, and giving every opportunity for each person to reach their highest potential.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
- Raw Food
The Fivelements beauty sanctuary leads the way back to nature by capturing the healing powers of plants and preserving village remedies. All-natural and superfood ingredients are combined with a comprehensive range of authentic beauty rituals, fresh organic bathing and skin care, and the deeply relaxing touch of healing massages from dedicated therapists.
The formula for the pure, plant-sourced products was inspired by traditional Balinese recipes and perfected with innovative methods for deeply nourishing, long-lasting beauty.
Fresh ingredients capture the life force of petals, leaves, bark, roots, seeds, nuts and fruits of indigenous, naturally cultivated plants that are grown and gathered by hand from Balinese gardens.
Nearly every treatment is freshly prepared from raw ingredients to provide a nutrient-rich living food for your skin. Cucumbers are sliced to create hydrating facial masks, Balinese salt crystals are blended with virgin coconut oil for body scrubs, sweetcorn is grated, aloe vera is squeezed and kaffir lime is pressed for the revitalizing bath rituals, while raw chocolate is warmed for the deeply nourishing body mask. The only exception is the flower facial tonic, which is rested overnight to activate the potency of the champaka, ylang-ylang and frangipani blossoms.
Revive your radiance with the force of nature within the spiritually-restful environment of the Fivelements beauty sanctuary.
Meet The Instructors
Multiple Instructors will be guiding you during each days session.
Location Fivelements Bali, Puri Ahimsa Banjar Baturning, Mambal, Bali, Indonesia 80352
(DPS) Ngurah Rai International Airport 23 km Transfer included
Arrival by airplane
Ngurah Rai International Airport (DPS) is the international airport you will be flying into. Fivelements Bali will pick you up from the airport. The pick-up is included in the price.
Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International AirportNo additional charges. You can request this in the next step.
Booking And Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.