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ITALY – Lakshmi Rising 200Hr Yoga Teacher Training

  • location Cortona, Arezzo, Italie

ITALY – Lakshmi Rising 200Hr Yoga Teacher Training

ITALY – Lakshmi Rising Yoga Teacher Training

Our three week, 200 hour Yoga Alliance approved curriculum explores the fundamentals of teaching asana & pranayama, as well as techniques on how to develop creative and effective vinyasa sequences. It is the same Lakshmi Rising curriculum that we offer in Costa Rica. We delve into the philosophy of yoga, different styles of meditation, the art of ritual and creating sacred space, Ayurveda, the anatomy of the physical and energetic bodies, the business of yoga and more. Not only will you deepen your own practice and self-awareness, but you will also come away from this experience with all of the tools necessary to begin teaching and sharing your passion. *This training is taught in English.

21 days with instruction in English
Spoken languages: English; English;
The maximum participants in the group is 12

Highlights

  • This intensive immersion Yoga Teacher Training features healthy, organic, farm to table, vegetarian Italian dishes catered by Gaia Gourmet options for curated excursions to cultural sites, thermal hot springs, shopping & more, food & wine adventures, in-house massage therapy & healing bodywork, and exclusive use of the beautiful private estate.
  • Our delicious farm-to-table Tuscan inspired menu during the training is Lacto-Ovo vegetarian. We cannot accommodate any extreme dietary restrictions such as a raw food diet.

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Vinyasa Yoga
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Program

The experience


This intensive immersion Yoga Teacher Training features healthy, organic, farm to table, vegetarian Italian dishes catered by Gaia Gourmet, options for curated excursions to cultural sites, thermal hot springs, shopping & more, food & wine adventures, in-house massage therapy & healing bodywork, and exclusive use of the beautiful private estate.
Our delicious farm-to-table Italian inspired menu during the training is Lacto-Ovo vegetarian. We cannot accommodate any extreme dietary restrictions such as a raw food diet.

We provide transportation to and from the train station upon arrival and departure. Plan to meet at the station at 4 pm on Sunday, October 4 and we will all ride to the villa together. Check-out time is 10 am on Saturday, October 24. We will travel our separate ways from the train station.

The excursions (Prices TBD)

Venice: The ancient city of Venezia is considered by many, including your hosts Liz and Naga, as the most beautiful city built by Man. You will find exquisite works of art around every corner and breathtaking delights for all of your senses where ever you direct your attention. Join us for a day trip with lunch and dinner out. Hi-speed train or private boat charter.

Terme di Sirmione Thermal Spa: This world-class SPA is an oasis of wellness immersed in a large park, well known as a place to enjoy intense beauty, harmony, pleasure, and healing. Unique sulfurous, salsobromoiodic thermal waters from a natural spring deep in the bed of Lake Garda are healing for the bones and joints, respiratory ailments, urogynecological system, alterations and diseases of the skin such as dermatitis, psoriasis, and acne. This hotel has been in operation since the 1920s but recognized as a healing place as far back as the Renaissance. The thermal waters, mud, steam, and heat, combined with pampering personalized treatments and breathtaking views of Lake Garda make this experience unforgettable.
We will spend the day soaking and sunbathing and then, after sunset, enjoy a group dinner before returning to our villa.

Verona: Most famous as the setting of Shakespeare’s classic “Romeo and Juliet” but the history of the city dates back to over 550 BC. We will take the day to explore cultural sights and then meet at Antica Bottega Del Vino (Best Dessert and Fortified Wine List in the World 2019) for dinner together.

Arrival Saturday, May 17
6-8 pm Orientation, Introductions, and Opening Ritual
8 pm Welcome Dinner

Most Days
7-9 am Morning Asana Practice
9 am Breakfast
11 am-2 pm Training Session
2 pm Delicious Lunch
4-8 pm Training Session
8 pm Grounding Dinner

What is included

  • This intensive immersion Yoga Teacher Training features healthy, organic, farm to table, vegetarian Italian dishes catered by Gaia Gourmet options for curated excursions to cultural sites, thermal hot springs, shopping & more, food & wine adventures, in-house massage therapy & healing bodywork, and exclusive use of the beautiful private estate.
  • Our delicious farm-to-table Tuscan inspired menu during the training is Lacto-Ovo vegetarian. We cannot accommodate any extreme dietary restrictions such as a raw food diet.
  • We provide transportation to and from the train station upon arrival and departure. Plan to meet at the station at 4 pm on Sunday, May 17 and we will all ride to the villa together. Check-out time is 10 am on Saturday, June 6. We will travel our separate ways from the train station.

What is not included

You need to bring a yoga mat, a block and strap, water bottle (there is delicious natural spring water available for us), at least 2 notebooks, a journal, several pens in different colors, flashlight with batteries, sturdy hiking shoes, insect repellant, eco-friendly personal care products (lavender, peppermint & tea tree essential oils come in handy), first aid necessities (arnica, sore muscle balm, ibuprofen, motion sickness medicine, allergy medicine, and bandages may be useful), easy to store snacks like dried fruits, nuts and nut butters (we provide fresh fruit and three meals most days but bring extra if you think you will need it), and Euro for excursions and massages.

Food

  • Your all-inclusive yoga teacher training immersion includes:
  • RYT-200 Hour Certification upon successful completion of the course
  • 425 Pages of invaluable knowledge in your Lakshmi Rising YTT Manual
  • 3 incredible, organic Gaia Gourmet vegetarian or vegan meals per day when on site
  • Unlimited coffee, an assortment of teas & fresh fruit for snacks
  • Super-filtered high vibration mountain spring water for drinking and bathing 
  • Daily housekeeping & weekly laundry service ( weekly linen changes)
  • Full access to magical private properties including gardens, trails, swimming pool and more
  • Options to participate in organized group excursions
  • All applicable taxes included in the training price
  • 3 weeks making friends for life with like-minded souls from around the world
food image
The following meals are included:
  • Ayurvedic
  • Breakfast
  • Dinner
  • Drinks
  • Drinks (Water & Herbal Tea)
  • Lunch
  • Organic
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Ayurvedic
  • Gluten Free
  • Lactose Free
  • Organic
  • Vegan
  • Vegetarian
  • Yogic
The following drinks are included:
  • Coffee
  • Detox Drinks
  • Herbal Tea
  • Tea
  • Water

Meet The Instructors

instructor image

Liz Lindh

Liz Lindh has been exploring the path of yoga since the early 1990s. Her dynamic Hatha vinyasa yoga and Jungle Alchemy Core classes are a fusion of fluid movement, flexibility, strength and balance where you will find rhythm and awareness, breath and calm, ritual and rock & roll, integration of body, mind, heart, and spirit. She teaches retreats, workshops and teacher training internationally with the intention of spreading love, health, and beauty. She has attended yoga teacher training across the globe with many great teachers. She is currently the director of The Sanctuary at Two Rivers, a unique boutique eco-conscious yoga retreat and teacher training wellness center in Costa Rica. Liz is Co-Founder of The Jungle Alchemy Institute, a yoga school passionately created to lead Life Empowerment Retreats and Yoga Teacher Training where ancient wisdom meets modern expression.

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Location Cortona, Arezzo, Italie

We provide transportation to and from the train station upon arrival and departure. Plan to meet at the station at 4 pm on Sunday, May 17 and we will all ride to the villa together. Check-out time is 10 am on Saturday, June 6. We will travel our separate ways from the train station. 

Closest airport: Florence Airport (53.9 miles / 86.7 kilometers)

Florence Airport (53.9 miles / 86.7 kilometers)

Reach Cortona by Train

Reaching Cortona via train from ROME, PISA, FLORENCE or VENICE

ROME with slow train: Take the Regionale train RE (local train) this will stop to Camucia-Cortona train station, the closest station to Cortona (3 km.) The train takes about 2 hours and 25 minutes. The single ticket fare is about 12 €.

ROME with fast train Intercity: this train stop to Terontola train station (10 km from Cortona, from here to reach Cortona there use a Taxi service or the local buses.). This train will take about 1 hour and 45 minutes, the ticket fare is about 20€.

MILAN or VENICE: take the fast train Freccia Rossa or Italo Train to Florence (they will take approximately about 2 hours).  Ticket fares start from 50 € up to 100 €  (Fares depends on the class tickets, booking period and availability). From Florence to Cortona read below.

FLORENCE: take the Regionale train RE (Local train), which takes about 1 hour and 20 minutes to reach the Camucia-Cortona train station, (the closest to Cortona only 3 km). This Fare ticket is about 10 €.

 

Reach Cortona by BUSES from the local railway station

Both the rail station of Camucia-Cortona and Terontola are connected to Cortona via bus services. Buy tickets onboard. the fare is 1.50€ per person.

Camucia-Cortona train station Buses stop is right off the train station in the square on your left.

Terontala train station Buses stop is on the opposite side of the train station next to the bar.

Buses run approximately every 30/50 minutes

Bus Timetable

Buses usually run with a frequency of 20/30 minutes on weekdays. On Sundays and holidays, approximately every hour.

 

retreat location

Booking And Cancellation Policy

Our 200-hour Yoga Teacher Training Certification Program is a life empowering adventure. These intensive immersions are open to people with all levels of experience. Join like-minded students abroad on our all inclusive 3-week teacher training adventure to become a certified Hatha Vinyasa Flow Yoga Instructor, or just to learn more about the foundations of classical yoga in order to deepen your physical practice and spiritual sadhana. Take this opportunity to consciously create the life you want and to live your Yoga.

We know there are many courses to choose from so we have diligently and consciously curated the best 200 Hour immersion program available at an affordable price. You will come away from Lakshmi Rising School for Yoga and Wellness’s 200 hour Yoga Teacher Training intensive as a certified instructor and also as a stronger, wiser, freer, more awareand connected version of your true self. Our unique and extensive curriculum is accredited by the National Yoga Alliance. Our training group size has been carefully crafted so that each trainee is seen by the teachers and has a voice in the community of the group. We keep our training groups small so that we can provide more personalized instruction for each teacher trainee and hold space for each one of our students so that you feel fully supported every step of the way.

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Booking Amount is:

15%

Price From

2682$

Available From May 17, 2020 to June 06, 2020
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