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7 Days Emotional Cleansing, Wellness Detox, Meditation, and Yoga Retreat in Bali, Indonesia

  • location Dream Hill, Jl. Kamboja, Kaliasem, Kec. Banjar, Kabupaten Buleleng, Bali 81152, Indonesia

7 Days Emotional Cleansing, Wellness Detox, Meditation, and Yoga Retreat in Bali, Indonesia

Cleansing Yoga Retreat Bali

Santhika Retreat Center detoxify continuously throughout life. They process food, thoughts, and all forms of energy. When that flow is continuous and clear, we are steady and flexible. The trouble is that we accumulate more than we process. We become weighted down under the ash of metabolism and the remnants of old emotions. This set systematically moves the energy of the body and mind to keep you light and vitalized.

7 days with instruction in English
Spoken languages: English; English; Russian;
The maximum participants in the group is 20

Highlights

  • Daily yoga practice
  • 3 SPA programs for detox
  • Outdoor yoga tour to holy waterfall
  • 6 nights accommodation (at Dream Hill, Santhika B&B, or Lovina Loca Hostel)
  • Daily breakfast, lunch, and dinner (non-alcohol drinks included)
  • Evening Balinese cultural activities or workshops

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Kundalini Yoga
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Program

Sample daily schedule

The order of the days can be different depending on teachers, tour guides, and other participants' schedule.

Day 1

  • 14:00 Arrival, lunch
  • 17:00 - 18:30 Kundalini Yoga and meditation session for emotional cleansing
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 2

  • 07:00 - 08:00 Kundalini yoga for detox
  • 08:30 - 09:30 Vinyasa yoga class
  • 09:30 - 11:00 Breakfast
  • 11:00 - 13:30 Visiting Buddhist Temple and Holy hot springs
  • 14:00 - 15:00 Lunch
  • 15:00 - 16:30 Spa treatment for skin detox
  • 17:00 - 18:30 Kundalini Yoga and meditation session for emotional cleansing
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 3

  • 07:00 - 08:00 Breakfast
  • 08:00 - 18:00 Outdoor yoga tour to Holy Santhipala waterfall (meditations at waterfall and Buddhist temple)
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 4

  • 06:30 - 07:00 Breakfast
  • 07:00 - 11:00 Dolphins adventure tour (with snorkeling and canoeing at dolphins' area, snorkeling at coral reef)
  • 12:00 - 13:00 Lunch
  • 13:00 - 15:00 Detox spa treatment
  • 17:00 - 18:30 Kundalini Yoga and meditation session for emotional cleansing
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 5

  • 07:00 - 08:00 Kundalini yoga for detox
  • 08:00 - 09:00 Breakfast
  • 09:00 - 16:00 Trekking tour to Lemukih village (Sekumpul 7 waterfalls)
  • 17:00 - 18:30 Kundalini Yoga and meditation session for emotional cleansing / Yin yoga
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 6

  • 07:00 - 08:00 Kundalini yoga for detox
  • 08:30 - 09:30 Vinyasa yoga class
  • 09:30 - 11:00 Breakfast
  • 11:00 - 13:30 Spa package (including foot treatment with herbs and mud, full body relax massage, full-body herbal scrub, beauty facial and hair treatment, flower bath)
  • 14:00 - 17:00 Lunch and free time
  • 17:00 - 18:30 Kundalini Yoga and meditation session for emotional cleansing
  • 19:00 - 20:00 Dinner
  • 20:00 - 21:00 Balinese cultural activity

Day 7

  • 07:00 - 08:00 Kundalini yoga for detox
  • 08:30 - 09:30 Vinyasa yoga class
  • 09:30 - 11:00 Breakfast
  • 12:00 Departure
  • Longer stay can be requested for an extra charge.

What is included

  • Full-board food package, non-alcohol beverages during all day
  • 3 spa packages (1.5, 2, and 2.5 hour)
  • 1 trekking tour to waterfalls
  • 1 outdoor yoga tour to holy waterfall
  • 1 marine tour with snorkeling and canoeing
  • 1 half-day tour to Banjar
  • 6 nights accommodation (at Dream Hill, Santhiku Hotel, or Lovina Loca Hostel)
  • 16 hours of yoga (1-3 times a day)
  • Wi-Fi access, transfer on arrival (airport or any other point around Bali)
  • Shuttle service during your stay between your accommodation and Retreat Center if you don't stay at Dream Hill

What is not included

  • Extra SPA treatments
  • Extra trips
  • Laundry service
  • Alcohol beverages
  • Transfer on departure

Additional Details

Accommodation

  • Check-in Time: 14:00
  • Check-out Time: 12:00

Facilities

  •  Shopping
  •  Bar
  •  Barbeque facilities
  •  Café
  •  Dining area
  •  Environmentally friendly
  •  Garden
  •  Kitchen
  •  Lobby
  •  Lounge
  •  Luggage room / storage
  •  Multilingual staff
  •  Restaurant
  •  Special menu request
  •  Terrace
  •  Free parking
  •  Laundry
  •  Tour assistance

The main center of the retreat programs is at Dream Hill Retreat Center. During your stay, you can choose one of the accommodations below that will better suit your requirements. Shuttle between all hotels is available and organized.

Dream Hill Retreat Center

Mostly yoga classes and cultural activities are conducted at the Dream Hill Retreat Center. The property stands on the top of the rock with 360 degrees view on the Bali Sea, mountains, rice fields, and Kaliasem village. To get to the top you have to climb 98 steps, but it is definitely worth it! A quirky wooden hotel is the most extraordinary accommodation you have ever stayed in. It has ashram construction type with small single cabins or twin/double rooms with shared bathrooms. One delux bungalow with private bathroom and private lounge pool is available for 1 or 2 people (double bed, fan).

Santhiku Hotel,Villas,Yoga & SPA

Santhiku Hotel, Villas Yoga & SPA is the place where Santhika Retreat Center started its history in 2017. Nowadays we conduct main activities at Dream Hill, but we still accommodate our guests and sometimes make yoga classes at Santhiku. This place is recommended for those who require air-conditioning and private bathroom in his own room. There is a small lounge pool on spot, SPA center, and restaurant as well.

Lovina Loca Yoga Hostel

Colorful hostel is located in the center of Lovina, 5 min walking to the beach, and is the best choice for backpackers and young travelers! Hostel provides both shared dormitory and private rooms for 1, 2, or 3 people. Pick up to Dream Hill Retreat Center for morning yoga and breakfast and for afternoon class, dinner, and cultural activities will be organized for you with our shuttle service. Follow yoga retreat and meet other backpackers at the hostel to get inspiration for your next traveling destination!

Things to Do

  • More spa treatments
  • More tours
  • Shopping for souvenirs

Food

Santhika Retreat Center will provide you with healthy Balinese food. If you have any allergies or food restrictions, please inform them on arrival.

Buffet for breakfast and dinner is served at Dream Hill Retreat center after yoga sessions. Lunch is provided at your accommodation.

food image
The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Gluten Free
  • Lactose Free
  • Organic
  • Other dietary requirements on request
  • Vegan
  • Vegetarian
The following drinks are included:
  • Coffee
  • Detox Juices
  • Tea
  • Water

Spa Treatment

Included SPA treatments:

  • Full body relax massage with coconut oil and Green Tea body scrub
  • Detox program with traditional Balinese herbal scrub Boreh, mud treatment for the legs and feet, honey full body massage, and detox herbal bath
  • King/Queen treatment (including foot treatment with herbs and mud, full body relax massage, full-body herbal scrub, beauty facial and hair treatment, flower bath)

You can arrange extra SPA treatments for extra charge.

Meet The Instructors

instructor image

Anna Haridass Kaur

Anna (Haridass Kaur) has been practicing Kundalini yoga for more than 10 years. Being in the space of different masters, receiving different meditation, and healing experience gave her a skill to feel the energy of the people and build her classes according to individual needs.

instructor image

Charis

Charis has been practicing yoga for more than 7 years. Completed yoga teacher training and a great variety of yoga workshops with different masters from all over the world gave Charis experience in various yoga styles. She personally finds the most inspiration and depth in active classes in which physical and mental concentration and challenges play an important role.

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Location Dream Hill, Jl. Kamboja, Kaliasem, Kec. Banjar, Kabupaten Buleleng, Bali 81152, Indonesia

Recommended Airports

  • (DPS) Ngurah Rai International Airport: Transfer included

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Santhika Retreat Center driver will pick you up and drop you off at Lovina. After reservation, please send us your flight details. The driver will be waiting for you at information desk with your name.

Arrival from other destination

Send Santhika Retreat Center address in Bali and they will organize pick up from your previous accommodation without extra charge.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport

No additional charges. You can request this in the next step.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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