{
{

5 Days Active Cleanse Retreat in Phuket, Thailand

  • Santosa Detox and Wellness Center, 3 Soi Plak Che2, Patak Road, Karon, Phuket, Thailand

Active Cleanse and Yoga Retreat in Thailand

The Active Cleanse program is based on exercise and yoga, compelling the body to ‘sweat out’ years of built-up toxicity within. The active cleanse provides rejuvenation on a cellular level. By eating our wonderful raw food dishes, drinking the healthy juices, and enjoying our nutritional support this program will speed up your metabolism and release feel-good chemicals from the brain. It also re-balances your body and mind due to the emphasis on yoga and meditation. Come out feeling refreshed, re-balanced and re-energized!

5 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 1

Highlights

  • Personal assessment and training plan
  • Private personal training session every 2 days
  • Early morning special work-out in a daily base
  • Tailor-made preparation program with our professional trainer
  • Special meal plan based on your daily calories norm
  • Fresh and delicious juices during the day
  • 4 nights accommodation

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • AcroYoga
  • Aerial Yoga
  • Bikram Yoga
  • Yin Yoga
Have a Question about this Retreat?    Ask Now

Program

This program is based on exercise and holistic therapies, compelling the body to sweat out years of built-up toxicity within. The active cleanse provides rejuvenation on a cellular level. What are you allowed to introduce in your body during this program? You can eat our wonderful raw food dishes, drink healthy juices, and take the right supplements and nutritional support.

Your typical day will start with an early morning wake up. You have the option to meditate by yourself in our meditation room before attending the morning exercise at 7:30 a.m. After this, you will have a morning group meeting. Here Santosa Detox and Wellness Center will reconfirm your detox and massage schedules, talk about your progress, and also have an educational discussion about health-related topics. Once the daily schedule is set, you are able to manage your free time however you like. In addition to all of the activities included at Santosa, they also have extra services and therapies available which you may like to partake in at an extra cost. These include Reiki healing, Acupuncture, Five Tibetan Rituals, a variety of private yoga classes, and many more.

What is included

  • 4 nights accommodation
  • 3 full days Active Cleanse Program plus check-in and check-out day
  • Health questionnaire
  • Santosa Wellness Center professional consultation
  • Program orientation
  • Santosa Wellness gift pack including Santosa Guidebook, T-shirt, natural toiletries, detox shaker, and Santosa tropical day bag
  • Daily health-boosting drinks
  • Fresh and delicious juices during the day
  • Tailor-made meal plan (3 vegan meals per day)
  • Plant-based protein shake
  • One Spring clean Colema trial (optional)
  • Daily massage treatment
  • Daily blood pressure check
  • Personal assessment and training plan.
  • Private personal training session every 2 days.
  • Morning exercise: yoga or beach walk
  • 3-4 center classes per day (various types of yoga including Hatha, hot Vinyasa flow, acro, yin, aerial as well as Zumba, fit ball, boxing, breathwork, TRX, cooking class, and meditation)
  • Unlimited use of swimming pools, gym
  • Sauna & ice pool
  • Resolution meeting
  • Before and after program results presentation

What is not included

  • Flight
  • Airport transfers

Additional Details

Low season

  • March 1 - November 31

High season

  • December 1 - February 28

Accommodation

  • Check-in Time: 14:00
  • Check-out Time: 12:00

Facilities

  •  Gym
  •  Sauna
  •  Spa
  •  Swimming pool (outdoor)
  •  Dining area
  •  Garden
  •  Kitchen
  •  Restaurant
  •  Car rental
  •  Free Wi-Fi
  •  Laundry

Santosa Detox and Wellness Center provide full serviced apartments with kitchen, AC, bathroom and hot water and Wi-Fi. The resort is divided into six phases each with a swimming pool. For daily cleaning, you will be provided with towels which will be changed on a daily basis. They also provide water upon arrival and then you will be handed a personal refillable water bottle that you can refill at the water station at the center. Bottled water is available to purchase.

1 bedroom apartment

An excellent room choice for singles or couples looking for the perfect place to relax and recharge. Each apartment is between 35 - 45 square meter classically decorated with a double bed and comes with its own fully fitted kitchen, spacious living area, flat-screen TV with cable, and a private balcony with views of the luscious tropical gardens and the Big Buddha.

Facilities

Featuring state of the art facilities, the center boasts a 5 star raw and vegetarian restaurant, a juice bar, 8 colon hydrotherapy rooms, a pavilion with an expansive range of healthy activities, a herbal steam sauna, and plunge style ice-bath. This is all, of course, polished with Santosa Detox and Wellness Center signature brand of chic.

 

Retreat location

This retreat will take place in Phuket, Thailand. The resort is located in the lush hills of Kata beside the Big Buddha, one of Phuket’s most appreciated attractions, overlooking the sea to enjoy both the sea view and the refreshing air of the rich tropical vegetation.

Distances

  • Phuket International airport, 30 kilometers
  • Kata beach, 1.5 kilometers
  • Patong, 10 Kilometres
  • Phuket town, 15 Kilometres

Food

During this retreat, you will be served with a special meal plan based on your daily calories norm with a detailed proportion of carbohydrate/fat/ protein.

The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Vegan
The following drinks are included:
  • Detox Juices
  • Tea
  • Water

Spa Treatment

There are many spa establishments in Phuket, but how many can claim to make their own fragrance infused coconut oil? The Santosa Spa Eastern and Western healing techniques with modern technology. The treatments range from Ayurvedic massage and Shirodhara to galvanic facials and infrared treatments.

Santosa has a comprehensive menu that provides relaxing and therapeutic massage, deeply detoxifying treatments, and luxurious and pampering beauty services. Santosa Spa is an extension of ethos - taking you on a sensual and luxurious journey; they nurture and support the connection between body, mind, and spirit

Meet The Instructors

Multiple Instructors

Multiple Instructors will be guiding you during each days session.

Have a Question about this Retreat?    Ask Now

Location Santosa Detox and Wellness Center, 3 Soi Plak Che2, Patak Road, Karon, Phuket, Thailand

Arrival by airplane

The nearest airport is Phuket International Airport. The organizer can organize a pick-up from the airport with an additional cost of 1000 THB.

Booking And Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable if the booking is canceled.

More Retreats in Asia and Oceania

Have a Question about this Retreat?    Ask Now

Booking Amount is:

30%

Price From

1017$

Select your package:

You can guarantee your booking through amayaan.com. All major credit cards supported.





Why choose Amayaan.com

Best Price Guaranteed.
1000s of retreats worldwide
Live virtual Retreat planners for you
Friendly and live customer care
Zero convenience fee.
Reserve with minimum deposit
Secured transaction
Cancellation Protection
Multilingual Retreats