7 Days Yoga and Surf Holiday in Paradise (Nusa Lembongan), Bali

  • location Yoga Bliss, Jl. Jungut Batu, 80114, Lembongan, Indonesia

7 Days Yoga and Surf Holiday in Paradise (Nusa Lembongan), Bali

Yoga & Surf Retreat on Nusa Lembongan, Bali

Expert tip: This is one of the most popular yoga retreats offered in Indonesia.

Join Yoga Bliss Retreats for a week-long program that will combine two of Lembongan's favourite activities: yoga and surfing! And why not go snorkelling with some Manta Rays?! Yoga Bliss offers a personalised Retreat that will cater to all of your needs, so you can sit back, relax, and enjoy your time on this beautiful paradise island.

7 days with instruction in English
Spoken languages: English; Danish; English; German;
The maximum participants in the group is 15


  • 2 Balinese massage treatments
  • 7 days of unlimited yoga classes at Yoga Bliss
  • 2 surf lessons with Lembongan Surf Team instructors
  • 6 nights accommodation in a cosy private wooden bungalow with swimming pool access
  • Daily healthy and delicious breakfast
  • Free water refills all day
  • 1 snorkelling trip

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Vinyasa Yoga
  • Ashtanga Yoga
  • Restorative Yoga
  • Yin Yoga
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Yoga Bliss offers a flexible and personalized program allowing you to have a retreat which is best suited for you. Your day will start with an energizing yoga class followed by a healthy breakfast including juice, tea, and coffee at their onsite local restaurant which caters for vegetarians and vegans. The rest of the day is free for you to explore the wonders of the island paradise, participating in activities such surfing or snorkelling or just chilling out on one of our beautiful beaches and soaking up the sun before finishing off the day with a yoga class.

Unlimited yoga classes are included throughout your stay (Yoga Bliss offer a minimum of two yoga classes per day) feel free to attend as many as you wish. This retreat also includes 2 Balinese massages. Please book your spa treatments with Yoga Bliss one day in advance at a time that suits you.

2 surf lessons are also included within the retreat, we can also provide surf guiding, board rental, and additional massages on request. Please note this is an individual retreat and not a group retreat.


What is included

  • Unlimited yoga classes
  • 2 spa treatments
  • 2 surf lessons or guided surf tours
  • 6 nights accommodation
  • Tea, coffee, and water refills all day
  • Daily healthy breakfasts (vegan and vegetarian options available)
  • Use of superior quality yoga equipment
  • Airport or hotel pickup and drop off
  • Return transfer from Bali to Yoga Bliss by boat

What is not included

  • Flights
  • Banking fees
  • Lunch
  • Dinner

Additional Details


  • Check-in Time:14:00
  • Check-out Time: 11:00


  •  Swimming pool (outdoor)
  •  Air-conditioned rooms
  •  Café
  •  Garden
  •  Luggage room / storage
  •  Multilingual staff
  •  Picnic area
  •  Terrace
  •  Bicycle rental
  •  Currency exchange
  •  Free parking
  •  Free Wi-Fi
  •  Internet access
  •  Laundry
  •  Parking lot
  •  Tour assistance
  •  Wireless internet

Yoga Bliss offers two different types of accommodation:

Green Garden Bungalow

A brand-new comfortable private wooden bungalow located on-site at Yoga Bliss. Rooms are fully furnished with a fridge, AC, private terrace & private bathroom. Please see the photos above in the gallery for photos of the bungalows.

Partner Guesthouse (Budget accommodation)

Yoga Bliss has two partner guesthouses.

Same price as Green Garden Bungalows: Tiki bar and more is located a small 4-5 minute walk away. You will be staying in your own room with double bed, AC, private bathroom, balcony and swimming pool.

(Budget accommodation) The second one, Hokita Guesthouse, is located 3-4 minute walk from Yoga Bliss You will be staying in your own room with double bed, AC, private bathroom, balcony and swimming pool.

Please select whichever accommodation best suits you. Please note that Yoga Bliss have limited bungalows and they get booked up fast.


Included excursions

Enjoy a snorkelling Trip with the Majestic Manta Rays.


Retreat location

Yoga Bliss is located on the beautiful paradise island of Lembongan, it is just 30 minutes away from Bali by fast boat. Away from the hustle and bustle of neighbouring Bali, Lembongan is a must-visit. It is a perfect getaway to relax and enjoy the white sandy beaches, crystal clear waters, world-class surf breaks, and a chance to connect with your spiritual side on a traditional Hindu island.

As a lot of travellers say, Lembongan is like how Bali used to be 20 years ago. The main attractions of the island are diving, snorkelling, surfing, sunbathing, and yoga. The Yoga bliss shala is located in the heart of Lembongan, it is close to all commodities and only a five-minute walk to the beach.


Unique features


  • Scuba diving
  • Snorkeling
  • Spa
  • Surfing


  • Beach
  • Café
  • Environmentally friendly
  • Garden
  • Luggage room / storage
  • Restaurant
  • Special menu request
  • Yoga shala
  • Pet friendly

Things to Do

  • Diving
  • Massage
  • Snorkelling
  • Surfing
  • Swimming
  • SUP
  • Watch the sunrise/sunset
  • Sunbathing


The Restaurant, Green Garden, value nutritious and healthy food and will be your favourite place on the island to meet like minded travellers and yogis. You will quickly see that it is THE restaurant to eat if you are doing a Yoga Teacher Training or a Yoga Retreat on the island.

The Retreat Breakfast menu includes our famous Smoothie Bowls, Avocado on Sourdough, Vegan pancakes and so much more!

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

food image
food image
The following meals are included:
  • Breakfast
The following dietary requirement(s) are served and/or catered for:
  • Fruitarian
  • Lactose Free
  • Regular (typically includes meat and fish)
  • Vegan
  • Vegetarian
The following drinks are included:
  • Coffee
  • Detox Juices
  • Tea
  • Water

Spa Treatment

You will have 2 Balinese massages at Yoga Bliss partner spa. It is just a few minutes walk from Yoga Bliss and part of your package. There is also an option to add extra spa treatments if desired.

Meet The Instructors

instructor image

Gwen Ferreira

Gwen is the founder of Yoga Bliss and one of the lead teachers. She took her first yoga class more than a decade ago and began to teach following the request of her teachers. Her pratice varies from Ashtanga to Restorative or Vinyasa. She has studied Ashtanga Yoga, Yoga Anatomy, Yoga Philosophy and Restorative Yoga in France, Mysore (India), and Indonesia with world-renowned teachers as Monica Gauci, Gregor Maehle, Laruga Glaser, Judith Hanson-Lasater, Lizzie Lasater, Cyndi Lee and many others. Her teaching style combines a strong emphasis on traditional Yoga with the needs of each individual.

instructor image

Lisa Nelson

With more than a decade of practice and teaching experience, Lisa was initially drawn to yoga through asana. But as she evolved, so did her practice. From building power and strength with Ashtanga and Power Yoga - to the more subtle, mindful practices of Yin Yoga and Meditation. She believes that a “one pose fits all” approach has no place in yoga and as such, her teaching is focused on meeting students where they are at, in the present moment. When not on her mat, or engulfed in a book, she travels extensively to experience all of the amazing gifts that this life has to offer.

instructor image

Merete Smedegaard

Merete is the retreat coordinator and one of the yoga teachers at Yoga Bliss. She has a 500 RYT from Denmark and India, and started dancing and practicing yoga for dancers 17 years ago. Merete is very open minded and will make you feel welcome and at home here on the island. She always does her best to help the people around her, and will strive to give everybody the best experience possible. In her classes, Merete combines the flow and aesthetic from dance, so the practice becomes light, weightless and airy. She specializes in Vinyasa Flow and always invites all levels onto the mat.

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Location Yoga Bliss, Jl. Jungut Batu, 80114, Lembongan, Indonesia

Recommended Airports

DPS Ngurah Rai International Airport: 32Km Transfer Included.

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). If your flight arrives before 3 p.m. we can arrange a pick up for you and transfer you all the way to Yoga Bliss on the same day. However if your flight arrives after 3pm, you will need to arrange a hotel in Bali that night (we recommend in Kuta or Sanur) and our transfer team will pick you up for the boat the following morning. Yoga Bliss will either pick you up from the airport or from your accommodation in Bali, then transfer you to the boat to Lembongan

Arrival by boat

Lembongan is a 30-minute ride from Sanur, Bali. To get here, you may send Yoga Bliss an inquiry to organise a transfer for you. Please note if you are staying in or wish to be dropped off outside Zone 1 in Bali (Uluwatu, Ubud, Canggu etc..) there is an extra charge for the pickup or drop off service to these areas. Pick-ups and drop offs to or from the airport, Kuta, Seminyak, or Sanur are all included within the price at no additional charge.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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