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7 Days Silent Yoga and Meditation Transformative Retreat in Rishikesh, India

  • location 7 Days Silent Yoga and Meditation Transformative Retreat in Rishikesh, India

7 Days Silent Yoga and Meditation Transformative Retreat in Rishikesh, India

Meditation and Yoga Retreat India

Are you feeling burnt out? Reconnect to your inner wisdom and innate sense of peace by slowing down and listening. Immerse yourself in a serene atmosphere, surrounded by nature, in the middle of Rishikesh, the capital of yoga. Rebalance yourself and deeply connect to moment unfolding in sacredness and perfection. Nurture, heal, listen to your inner being in a harmonious space of serenity, joy, and silence. Deepen your spiritual practice with daily yoga (asana), pranayama, mantra chanting, and meditation. Let go of the "monkey mind's" noise and chaos. Allow infinite peace - your true nature - to unfold within, as you tune in to silence to lead your transformation.

7 days with instruction in English
Spoken languages: English; English; French; Hindi; Italian; Sanskrit;
The maximum participants in the group is 15

Highlights

  • 1 Ayurvedic massage
  • Daily yoga and meditation classes
  • A community of like-minded people
  • Tranquil setting in a peaceful renowned Ashram in Rishikesh
  • Excursions to sacred caves, ancient temples, and ashrams while observing silence
  • Private room with bathroom
  • 6 nights accommodation
  • 3 daily yogic meals

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Restorative Yoga
  • Nidra Yoga
  • Yin Yoga
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Program

Daily schedule

  • 07:00 90 minutes class (yoga, pranayama, meditation)
  • 08:15 Yogic breakfast
  • 10:00 Library studies/free time/self/excursion
  • 12:15 Yogic lunch
  • 13:00 Mantra chanting/excursion
  • 16:00 Afternoon Chai 9
  • 16:30 90 minutes class (Yin,Restorative yoga, yogic philosophy, meditation, Yoga Nidra)
  • 17:30 Indian traditional ceremony
  • 19:15 Yogic dinner
  • 21:00 Good night.

Note

On excursion days, the schedule will change. Om Sampoorn Yoga will inform you of such changes the day before.

What is included

  • 2 daily yoga/pranayama/meditation/yogic philosophy classes
  • 1 Ayurvedic massage
  • 3 daily yogic meals
  • 6 nights accommodation
  • Sunrise meditation in the Himalayas
  • Visits to temples and ancient caves
  • Indian traditional ceremonies
  • Welcome basket of seasonal fresh fruits

What is not included

  • Transportation from/to the airport
  • Tipping and donations
  • Your personal shopping

Additional Details

Accommodation

Facilities

  •  Air-conditioned rooms
  •  Dining area
  •  Environmentally friendly
  •  Kitchen
  •  Luggage room / storage
  •  Meditation garden
  •  Terrace
  •  Yoga shala
  •  Yoga studio
  •  Free Wi-Fi
  •  Library
  •  Parking lot

During your retreat, you will be accommodated at the Yoga Niketan Ashram. You will stay in an Ashram style single, clean, and safe room with private bathroom. Ashrams represent a return to a simpler way of living, which is very different from a hotel. Generally, there is a more communal atmosphere and an appreciation for the true meaning of the yogic lifestyle.

Double room available upon request. During the hot season, A/C rooms are offered. You will also find a desk, chair, and an armoire, a little porch or balcony to relax or read your favorite book. Towels, soap, and toilet paper are provided.

All rooms are simple, yet quaint and immersed in lush greenery. The yoga studio is fully equipped with mats, block, straps, and bolsters. This studio is within walking distance of each accommodation. Afternoon Ayurvedic tea is offered daily at 4:00 p.m and the library, open most of the day and evening, offers a wide selection of yogic texts also in English. Wi-Fi available at the library during specific hours.

 

Included excursions

  • Meditate in sacred caves under the guidance of Yogi Vimal
  • Watch the sunrise in the Himalayas
  • Meet babas and sadhus who live in the forest
  • Attend Indian traditional ceremonies
  • Visit nearby ancient temples and Ashrams

Things to Do

  • Visit the nearby towns of Haridwar and Devpryag
  • Visit the waterfall
  • Shopping

Food

All meals are included.

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

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The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Yogic
The following drinks are included:
  • Tea
  • Water

Spa Treatment

1 complimentary Ayurvedic massage is included

Meet The Instructors

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Vimal Barthwal

Born and raised in Rishikesh, Vimal’s journey as a yogi began years ago with his studies at the Bihar School of Yoga and continued at the Sivananda Vedanta Academy. As part of his sadhana (spiritual practice), Vimal lived alone in a cave for one year. This unique life’s transforming experience permitted him to deeply understand the real meaning of living a yogic lifestyle. For the past 13 years, Vimal has been teaching yoga and meditation in India and other parts of Asia to improve one’s physical health as well as one’s spiritual life.

instructor image

Elena

Elena is an Italian/American certified yoga instructor who teaches Atma yoga, a holistic healing style created by Saul David Raye - Elena’s classes, open to all levels of students, including a dynamic flow of asana, pranayama, Ayurvedic tips, and meditation. Eclectic energy work together with teachings from Bhakti, Tantra, and Shamanism are at the core of her classes. Elena is passionate about yogic philosophy and Hindu mythology. Her enthusiasm in sharing her love for the sacred practice yoga is contagious.

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Location 7 Days Silent Yoga and Meditation Transformative Retreat in Rishikesh, India

Arrival by airplane
Please book your flight to arrive at Ngurah Rai (Bali) International Airport (DPS). Transfer from and to the airport is included. Happyfish bali will pick you up from the airport.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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30%

Price From

750$

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