7 Days Soul Renewal Yoga Retreat on Sacred Island Gili Air, Indonesia
Amazing Bali Yoga Holiday
With 5 gluten-free options for breakfast, fresh juice and coffee or tea every morning. your day will start perfectly!
H2O Yoga and Meditation Center presents a week-long journey of transformation and rejuvenation through meditation and yoga. Located on the picturesque island of Gili Air - just a boat ride away from Bali and Lombok, the center offers a sacred sanctuary of calmness, inner peace, and relaxation. This seven-day soul renewal retreat is designed to actively awaken your soul, relieve stress and have you emerge feeling revitalized. Your day will consist of studio yoga, aqua yoga, and meditation sessions (28 classes per week to choose from ). Offering various styles our daily program has no strict schedule and gives you complete flexibility to do as much yoga and meditation as you feel comfortable with. The stay-in retreat also includes accommodation, Beautiful gluten free breakfast, 2 EPL (Eat Pray Love lunch tickets at our 'Gluten Free Cafe') a one hour massage and everything else that comes along with island life (laying in a hammock, swimming with turtles, snorkeling or taking a bike ride).
- 1-hour massage
- Meditation sessions
- Daily yoga class for all levels
- 5 gluten-free options for breakfast every day with fresh juice, and coffee or tea
- 2 EPL (Eat Pray love tickets ) for a lunchtime meal and drink of your choice at our famous "Gluten-Free" cafe
- 6 nights accommodation
- Gluten-Free cafe
- Swimming pool
- Hatha Yoga
- Vinyasa Yoga
- Yin Yang Yoga
- Restorative Yoga
- Nidra Yoga
- Tantra Yoga
- Yin Yoga
- 07:30 to 11.30 Amazing gluten-free breakfast (5 options ) with juice, and coffee or tea
- 09:00 Studio yoga
- 10:45 Aqua yoga
- 11:45 Relaxation time: enjoy laying in a hammock, swimming with the turtles, or riding a bike around the island
- 15:00 Meditation (Monday, Wednesday, Thursday, Saturday)
- 16.30 Studio yoga
- 18:00 Dinner - head to sunset or relax at our gluten-free cafe, there are many amazing oceanside restaurants which are walking distance away also
You will receive 2 Eat Pray Love lunches as part of your package in our 'Gluten Free' cafe at H20
The daily program is entirely flexible, and you can attend classes at your leisure. H20 Yoga and Meditation also offer optional 'add-ons 'workshops for beginners on Tuesdays and Fridays and a Yin workshop on Sundays.
What is included
- UNLIMITED yoga and meditation classes
- 6 nights accommodation
- Traditional massage
- Daily healthy breakfast
- Swimming pool access
- Healthy cafe access
- Evening Indonesian cooking course
- Free drinking water
What is not included
- Flights to and from Bali
- Travel insurance
Included in your retreat are 5 awesome gluten-free options for breakfast every day with fresh juice, and coffee or tea. Our Gluten Free Cafe caters for vegetarian, vegan, raw and gluten-free and coeliac dietary requirements. It also includes tea and coffee throughout the retreat.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
- Gluten Free
- Raw Food
H20 Yoga and Meditation have a full menu of massage and wellness treatments available for those wanting more pampering.
Meet The Instructors
Jon (Bindu), Claire, Tamlyn and Kate
Jon (Bindu) Meston
Meditation came before yoga for Jon. It started more than 20 years ago and led him on a journey of spiritual exploration to many parts of the globe including Tibet. The physical yoga becomes part of his life in 2004 whilst living in a community at Lake Atitlan, Guatemala and has been a daily practice ever since. He has studied yoga and meditation with many ‘learned ones’ including Zen master, Thich Nhat Hanh. He gained his master level Reiki training in 2005, studied kinesiology, and many healing modalities and in recent years deepened his understanding of qigong and working with life energy.
Claire began her yoga journey completing 500-hour with Gillian Russell, British Wheel of yoga teacher, trainer, and yoga therapist in England in 2005. Following a self-practice for two years, she continued her yoga studies with Birthlight pre-natal yoga in 2008 and later an advanced yoga training with Ana Forrest in 2009. She furthered her training by completing 500-hour with Maggie Reagh studying yoga therapy, yoga philosophy, chanting, and Ayurveda, co-run with Neil Pearson, a specialist in physical therapy and chronic pain in 2015.
After completing a degree in sports psychology, Tamlyn discovered yoga in order to release stresses of life and to gain flexibility and strength. She was slowly changing her life and yoga became the priority of her existence. It was no surprise that she went on to completed a 200-hour teacher training at Johannesburg and then continued to deepen her studies with further 300-hour training in Bali at Santosha Yoga in traditional yoga, Vinyasa yoga, and Yin yoga. A further advanced course with teachers such as Ana Forest has made a big impact on the professionalism that she delivers.
Kate has a broad range of experience in various yoga, meditation, and healing practices. Originally from the UK, she has travelled and lived abroad intermittently over the past 15 years. After training as a Reiki practitioner in Cambodia, Kate completed her 200 hour yoga teacher training, 55 hour meditation teacher training, and Reiki Master studies on the beautiful island of Koh Phangan, Thailand. Kate’s therapeutic, holistic approach forms the base of her yoga and meditation practice. Kate’s teaching style is practical, accessible and utterly from the heart.
Location Jl. Silayukti, Padangbai, Manggis, Kabupaten Karangasem, Bali 80871
Please book your flight to arrive either at Ngurah Rai International Airport (DPS) or Lombok International Airport (LOP). Ngurah Rai International Airport (DPS) in Bali is the more common option.
Booking And Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The 50% deposit will be refunded if cancelled 7 days prior to your booked date of arrival