7 Days Blissful Yoga Retreat at Serene Kadle Beach in Karnataka, India

  • location Suragi, opposite Ashwinidhama Ayurvedic center, Kadle, Kumta, Karnataka, India

7 Days Blissful Yoga Retreat at Serene Kadle Beach in Karnataka, India

Yoga Retreat at Kadle Beach,Kumta, Gokarna

Practice yoga asanas, meditation, bhajans, and yoga kriyas at Suragi which is located near Kadle beach, Kumta, Gokarna. Participants can also enjoy Ayurvedic treatment and massages at the Ayurvedic center. Yoga is not only about performing asanas, It is an overall development of a person mentally, physically, and spiritually. This yoga retreat helps the person in his / her overall development through the yogic way.

7 days with instruction in English
Spoken languages: English; English;
The maximum participants in the group is 10


  • Practice Yoga Asanas
  • Pranayama, meditation, and kriyas
  • Ashtanga, Vinyasa, and Bhakti yoga
  • Energy balancing techniques through acupressure/acupuncture, dry cupping, auricular therapy, chakra magnets
  • Badminton court, table tennis, and bicycles available
  • Daily breakfast, dinner, and juice
  • 6 nights accommodation
  • Free Wi-Fi access

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Ashtanga Yoga
  • Bhakti Yoga
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Sample daily schedule

  • 07:00 - 08:30 Yoga asana sessions (Bahiranga yoga)
  • 08:30 - 10:00 Breakfast
  • 11:00 - 12:00 Energy Balancing techniques
  • 12.30 Lemon/kokum juice
  • 16.30 Ayurvedic kashaya with cookies
  • 17.00 - 18:00 Breathing exercises, pranayama followed by meditation at Kadle beach/hillock depending on the climate
  • 19.00 - 19:30 Bhajan / flute recital
  • 20.00 - 21:30 Dinner

There will be one-time Jalaneti practice, Jyoti Trataka practice.

What is included

  • Breakfast
  • Dinner
  • Juices
  • Ayurvedic Kashayas
  • Cookies
  • Yoga asanas, Pranayama, Meditation
  • Energy balancing techniques cupping, auricular therapy, chakra magnets, accupressure

What is not included

  • Lunch (available at an additional price)
  • Ayurvedic oil massage

Additional Details


Suragi is a luxury homestay (approved and classified under ‘Gold Class Homestay’ by the government of Karnataka) beside the Kadle Beach, near Gokarna. It is 3 kilometers from Kumta Town on the Bada Road (West / Northwest of Kumta bus/train station).

Suragi consists of 5 luxurious, spacious rooms with attached baths, wardrobes, and balconies facing a garden with coconut trees, other fruits, and flower-bearing trees. It also has 24/7 networked music service - in and outdoors, 24/7 hot/cold running water, solar backup power supply. The accommodation also has a badminton court, table tennis table, car rental, and bicycle available for guests.


  •  Garden
  •  Yoga deck
  •  Bicycle rental
  •  Car rental
  •  Free parking
  •  Free Wi-Fi


Retreat location

This retreat will take place beside Kadle beach, Kumta, Gokarna.


All meals are included

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

food image
food image
The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
The following dietary requirement(s) are served and/or catered for:
  • Vegetarian
The following drinks are included:
  • Coffee
  • Detox Juices
  • Tea

Meet The Instructors

instructor image

Meeta Shanbhag

Meeta worked as an IT professional for 20 years went back to her roots to live amid nature and rich culture. Nature enthusiasts dividing her time between practicing yoga, Himalaya trekking, and Practicing Acupuncture. A certified Yoga teacher from SVyasa yoga university and Masters in Acupuncture conducts Ashtanga vinyasa classes for aspirant students of YIC ( yoga instructor course ) from Sunaada yoga Center

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Location Suragi, opposite Ashwinidhama Ayurvedic center, Kadle, Kumta, Karnataka, India

Recommended Airports

GOI Goa International Airport: 120 km Transfer not provided

The Surat home is approximately 2.5 hours away from Goa Airport (160 kilometers). Taxi can be arranged at an additional cost. It is 3 kilometers away from Kumta bus station and railway station.

retreat location
retreat location
retreat location
retreat location

Booking And Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
  • The rest of the payment should be paid on arrival.

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