3 Days Beginner Yoga and Meditation Retreat in Bali, Indonesia

Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

3 Days Beginner Yoga and Meditation Retreat in Bali, Indonesia

Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

Yoga and Fitness Detox and Cleansing Detox and Yoga

Indonesia Yoga Retreat

Restart your vital energy in the magnetic ricefield of Megati Village and reset your mindset with a beginner yoga and meditation retreat. Experience how your body changes with two yoga sessions a day, experience the Balinese culture and the village life activities. Expand your mind surrounded by nature and let your energy channels flow as your body purifies.

Highlights

Beach yoga session
Daily Balinese style seating meditation
Daily morning Balinese Watukaru yoga sessions
Daily vegetarian, vegan, or regular meals
2 nights accommodation
A trip to a local waterfall

Skill level

Beginner

Retreat Style

Hatha Yoga
Chakra yoga

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Program

Sample of daily schedule:

Day 1

14:00 Arrival and lunch
14:00 - 16:00 Free time
16:00 - 17:30 Daily afternoon village culture/activities
18:00 - 19:00 Dinner

Day 2

08:00 - 09:30 Morning Balinese Watukaru yoga and meditation session
09:30 - 10:30 Breakfast
11:00 - 12:30 Daily morning village culture/activities
13:00 - 14:00 Lunch
14:00 - 16:00 Free time
16:00 - 17:00 Daily afternoon village culture/activities
18:00 - 19:00 Dinner

Day 3

08:00 - 09:30 Morning Balinese Watukaru yoga and meditation session
09:30 - 10:30 Breakfast
11:00 - 12:30 Daily morning village culture/activities
13:00 Lunch and departure

Note

Sample daily schedule and times are subject to change depending on the weather condition, host availability, guests present, and etc.

What is included

2 nights accommodation
All live event in the village (ceremonial event, spiritual event, etc.)
Balinese cooking class
Balinese Hindu preparation class (making canang, kelatkat, etc.)
Balinese music class (gamelan)
One time for 30 minutes massage
Balinese traditional making oil class
Visit a local waterfall
Daily morning Balinese Watukaru yoga session
Daily morning chakra meditation session
Daily vegetarian/vegan / regular meals
Tea, coffee, and water
Internet access
Rice farming class
Trekking inside the village

What is not included

Airfare
Arrival visa
Insurance
Personal expenses
Requested additional activities
Requested additional meals and drinks

Additional Details

Accommodation

Check-in Time:14:00
Check-out Time: 13:00

Facilities

Air-conditioned rooms
Environmentally friendly
Garden
Terrace
Yoga shala
Bicycle rental
Free parking
Free Wi-Fi
Laundry
Medical assistance
Tour assistance

During this retreat, you will be staying at any homestay or guest house accommodation, spreading across the Sesandan Megati Village. Baliuma Retreats offers an authentic taste of Bali, nestled in the quiet traditional village and the main retreats area are surrounded by the rice paddy farmlands of Sesandan Megati village. It is located approximately 45 minutes west of Tabanan city, one hour northwest of Tanah Lot. Baliuma Retreats has several different locations of the homestay and guest house accommodations, spreading across Sesandan Megati village.

It takes about five minutes to drive from each location of the accommodation to reach the yoga and dining areas. Baliuma Retreats will provide the transport to connect each location of the homestay or guest house accommodation to the yoga and dining areas.

Included excursions

A trip to a local waterfall is included in the package.

Retreat location

Baliuma Retreats is located at Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia. Around 2.5 hours from Ngurah Rai Airport Denpasar Bali.

Things to Do

A visit to traditional Balinese shaman healer for a blessing ritual
Tour to the close tourism objects
Modern massage
Traditional massage
Swing
Cycling

Food

Daily three times meals are included. Meals are mostly prepared in Balinese and Indonesian culinary.

The following meals are included:

Breakfast
Brunch
Drinks
Lunch
Snacks

The following dietary requirement(s) are served and/or catered for:

Gluten Free
Regular (typically includes meat and fish)
Vegan
Vegetarian

The following drinks are included:

Coffee
Tea
Water

Spa Treatment

1 time 30 minutes traditional or modern massage is included.

Meet The Instructors

I Gede Arya Adiwiguna

I Gede Arya started to learn Balinese traditional yoga and healing meditation by the age of 17 in 1993. He is a disciple of the ninth generation of Perguruan Seruling Dewata in Bali. He specialises in the Watukaru yoga tradition (Balinese traditional yoga) of Perguruan Seruling Dewata, Balinese traditional meditation, and snake style of martial arts (silat). He is committed to conserving the ancient Balinese Yoga tradition, meditation, and silat by founding Baliuma Retreats.

Krishna

Krishna is a traditional Balinese Watukaru yoga and meditation teacher. She has been studying and teaching Balinese yoga, meditation, pranayama, and charka opening for the past ten years. Her hands-on approach, passion for teaching, and loving smiles are mind-blowing and will certainly help you deepen your yoga and meditation practice. She is the kindest, most fun and passionate teacher and friend you will ever meet.

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Location Sesandan Megati, Selemadeg Timur, Tabanan, Bali, Indonesia

Recommended Airports

(DPS) Ngurah Rai International Airport: 34 km Transfer available for an additional US$45 per person

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Please take an airport taxi to Tabanan city. Transfer from Tabanan city to the village is included in the package. Baliuma Retreats will pick you up from the airport as well with an extra cost.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$45 per person)Additional charges may apply. You can request this in the next step.