{
{

6 Day Yoga Retreat in Puglia, Fasano

  • location Viale delle more

6 Day Yoga Retreat in Puglia, Fasano

Cycling and Yoga Retreat Italy

If you need a break from your daily routine, join Yogaholic and come practice yoga in beautiful Puglia. You can enjoy the natural beauty and the tranquility of the place surrounded by Mediterranean vegetation or you can take long walks and enjoy the great view of "tavoliere delle Puglie" a "a green Olive trees landscape" that goes straight to the sea. Come and be part of this yoga vacation, relax, and more. You will have the opportunity to practice yoga and do various fun activities during your free time. If you think you need a break from the daily routine and if you love yoga or you are just approaching the practice, this is the perfect yoga holiday for you, not only practicing yoga together, but also relax, meditate and have fun! Enjoy and savor the serenity of the place and return home completely recharged.

6 days with instruction in English
Spoken languages: English; English; Italian;
The maximum participants in the group is 10

Highlights

  • Introduction to the yoga practice
  • Power or Ashtanga Vinyasa or Yin slow flex yoga classes
  • 2 mindful meditations "walking and immersing yourself into the surrounding nature"
  • Bike tour with a specialized guide, to explore the surrounding landscape
  • Tour at some farms with tasting products of the place
  • 5 nights' accommodation
  • Daily breakfast

Skill level

  • Beginner
  • Intermediate

Retreat Style

  • Vinyasa Yoga
  • Power Yoga
  • Yin Yoga
Have a Question about this Retreat?    Ask Now

Program

This retreat is a great combination of yoga and vacation in a quiet and relaxing place. It is the ideal place to relax and recuperate from everyday life, immersing yourself in nature, surrounded by olive trees, cypress trees, vineyards, and fruit trees.

You will practice two yoga classes a day, in a large outdoor area surrounded by the surrounding vegetation, or yoga classes will be at the beach at the sunrise or sunset.

The yoga practice will be held in a large open space, in "Villa Le More", or the yoga classes will be on the beach at sunrise or sunset (in the areas of Savelletri, Capitolo, Torre Canne or other beaches).

  • Different yoga styles may apply depending on the group
  • A dynamic practice or a more yin slow relaxing practice

Core Power Vinyasa flow

During this yoga vacation, you will be practicing twice daily dynamic yoga on the base of Ashtanga practice. Concentration, breathing, physically challenging, and final relaxation will be all part of your yoga classes.

Yin slow flex yoga

There will be also extra classes of a more static yoga such as Yin yoga, a practice focused on seated, supine, or prone poses held for long periods of time, targeting the connective tissue such as ligaments, bones, and joints.

Yin yoga generally targets the connective tissues of the hips, pelvis, and lower spine. Concentration, breathing, physical relaxation, will all be part of the yoga classes and that everyone can practice at their own pace.

Schedule

Arrival day

  • Meeting for details, information, and introduction to practice and time available for relaxation
  • Yoga session
  • Possibility to have dinner together on the spot or at one of the local restaurants (extra dinner, details will be given in place). Eventuality, there is a kitchen available where you can cook your own dinner or lunch

Following days and throughout the stay

  • 08:00 - 09:30 Yoga class core Power Dynamic Vinyasa flow
  • 09:30 - 11:00 Breakfast
  • 11:00 - 18:00 Free time to relax, beach, excursions, and more
  • 18:00 - 19:30 Core Power Dynamic Vinyasa flow yoga lesson
  • 19:30 Free time for the rest of the evening

Note: Example program and times are subject to change.

What is included

  • Morning yoga classes
  • Evening yoga classes
  • Introduction to the practice of yoga
  • 2 mindful meditations "walking and immersing yourself into the surrounding nature"
  • Bike tour (about 20 kilometers) with a specialized guide, to explore the surrounding landscape
  • Tour at some farms with tasting products of the place
  • 5 nights' accommodation
  • Daily breakfast with tea, coffee, milk, juices, cereals, cookies, and organic fruit

What is not included

  • Airfare
  • Drinks, beverages, and snacks
  • Excursions
  • Car rental
  • Laundry
  • Lunch and dinner
  • Massages therapies
  • Transfers to and from any places
  • Travel insurance
  • Medical

Additional Details

Accommodation

  • Check-in Time: 10:00
  • Check-out Time: 12:00

Facilities

  •  Garden
  •  Kitchen
  •  Smoke-free property
  •  Terrace

Villa Le More is not a hotel, no ashram is a family-owned Villa and consists of apartments on two levels. The rooms are private in a shared apartment. Each apartment consists of three bedrooms.

Bedrooms with double beds or two single beds or one single bed and two bathrooms are available (a master bathroom and a small bathroom with toilet, sink, shower, and bathtub).

The rooms are all in shared apartments on two floors, in a quiet environment, surrounded by greenery. You will have your own room (depending on the accomodation you choose) and you will share the whole apartment with others partecipants to the retreat.

The common areas include an equipped kitchen and a living room. The upstairs accommodation has a terrace with great views of the gardens and surrounding countryside. Smoking is not allowed in every room.

For convenience, the apartments are equipped with a basic kitchen and refrigerator that everyone can safely use and share.

 

Included excursions

During the retreat, you will enjoy a tour bike with a professional guide. You will ride around the area and make a few stops in farm houses where you will taste the typical local products.

 

Retreat location

This retreat will be held at Villa Le More, in the town of Selva di Fasano in Apulia (Puglia) region, Italy. The town marks the border between the Alto Salento and the province of Bari. It lies about 50 kilometers (31 miles) from all three of the provincial capitals in Apulia, namely Bari, Taranto, and Brindisi.

Selva di Fasano is in the province of Brindisi is located in a hilly area at 450 meters above sea level and in an extended area, surrounded by olive trees, pines, cypresses, vineyards and its territory extends from the hills to the sea, with rich Mediterranean vegetation.

Coming down from hills, the town of Fasano occupies a dominant position in the valley which then leads down to the sea. Coastal resorts include Savelletri with its beaches, the archaeological digs at Egnatia, and a golf course and the quaint fishing town of Torre Canne.

The coast is characterized by a peaceful atmosphere that prevails despite growing tourism. Around Fasano are centers of secular olive cultivation and a range of medieval fortified masserie or farmhouses aimed at agricultural tourism.

There is a beautiful seaside on the east coast of Puglia and about 15 kilometers far from Villa Le More, you can discover many beaches, from dunes to rocks and nature reserves. You also have options of choosing from Lidos which are beaches with all facilities or small sandy or isolated rocky bays.

Selva di Fasano is a summer resort and a summer destination, and it is good to know that public transportation in this area is not frequent but at a certain time, you can reach the town of Fasano at five kilometers.

At just one kilometer and a half away from "Villa Le More", you can easily walk, surrounded by vegetation, to reach the main center of the small village of Selva di Fasano where you can find restaurants, bars, two small markets, post office, and pharmacy. The nearest beaches are about 14 kilometers.

Distances

  • Alberobello, 19 kilometers
  • Bari Karol Wojtyła Airport (BRI), 64 kilometers
  • Beach, 14 kilometers
  • Brindisi-Salento Airport (BDS), 63 kilometers
  • Castellana Grotte, 27 kilometers
  • Fasano, 4 kilometers
  • Gallipoli, 41 kilometers
  • Lecce, 45 kilometers
  • Locorotondo, 9 kilometers
  • Ostuni, 23 kilometers
  • Otranto, 30 kilometers
  • Polignano al Mare, 22 kilometers
  • Santa Maria di Leuca, 31 kilometers
  • Savelletri Beach, 11 kilometers
  • Shopping Apollo bar and market, 2 kilometers
  • Shopping Mall Conforama, 6 kilometers

Things to Do

  • Alberobello visit
  • Beach visit
  • Booking a massage onsite with a qualified masseur (please inform Yogaholic one week before your arrival)
  • Golfing in Savelletri
  • Lecce visit
  • Locorotondo visit
  • Martina Franca visit
  • Ostuni visit
  • Otranto visit
  • Playing tennis in Selva di Fasano
  • Polignano al mare visit
  • Private yoga class
  • Shopping
  • Swimming
  • Wine tasting in Locorotondo
  • Zoosafari and Fantasilandia Amusement Park in Fasano visit

Food

Every morning, you will enjoy a daily breakfast buffet that includes homemade jam, organic fresh fruits from local fields, traditional Italian coffee, caffe latte, green tea, yogurt, toast, and cereal.

Lunch and dinner are not included in the price. Snacks during the day, organic fruit, tea, juice.

food image
The following meals are included:
  • Breakfast
  • Drinks
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Vegetarian (Upon Request)
The following drinks are included:
  • Coffee
  • Tea
  • Water

Meet The Instructors

instructor image

Isabella Lacirignola

Isabella is 700hrs RYT certified Yoga Teacher Yoga Alliance. She studied In Thailand and India, covering asana, pranayama, Kriya, bandha, alignment, adjustments, therapeutic and Restorative yoga, physical and energetic anatomy, meditation, philosophy, and mantra. She approached yoga in 2011 and deepen her practice in 2013 when she was in Thailand and United States. When she lived in California, she fell in love with yoga and started practicing different styles, and simply yoga changed her life. She started teaching in Thailand and she regularly teaches her Core Power Vinyasa flow and Yin yoga.

Have a Question about this Retreat?    Ask Now

Location Viale delle more

Recommended Airports

  • (BRI) Bari Karol Wojtyła Airport: 59 km Transfer not provided
  • (BDS) Brindisi – Salento Airport: 54 km Transfer not provided

 

Arrival by airplane

Please book your flight to arrive either at Bari Karol Wojtyła Airport (BRI) or Brindisi-Salento Airport (BDS).

You can rent a car at the airport to get to the venue or using the "shuttle direct". Selva di Fasano is about 75 kilometers away from Bari and Brindisi.

Arrival by train

Please book your train to arrive at Fasano Station. From the train station, you can take a bus or taxi to Selva di Fasano or Yogaholic can arrange a pick-up for you at the train station for an additional price of 15 EUR per person / one way.

Arrival by bus

Please book your bus with "Autolinee Marino", arriving at Fasano (BR). You can take a bus or taxi to Selva di Fasano or Yogaholic can arrange a pick-up for you at the bus station of Fasano, for an additional price of 10 EUR per person / one way.

retreat location
retreat location
retreat location
retreat location
retreat location
retreat location

Booking And Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

More Retreats in Europe

Have a Question about this Retreat?    Ask Now

Booking Amount is:

35%

Price From

990$

Select your package:

payment secure

You can guarantee your booking through amayaan.com. All major credit cards supported.

zero




Why choose Amayaan.com

Best Price Guaranteed.
1000s of retreats worldwide
Live virtual Retreat planners for you
customer care Friendly and live customer care
convenience Zero convenience fee.
Reserve with minimum deposit
Secured transaction
Cancellation Protection
Multilingual Retreats