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8 Days of Nurture & Nourishment in Beautiful Bali, Indonesia

  • location Puri Bagus Lovina, Jl Seririt Singaraja, No Desa, Pemaron, Lovina, Bali, Indonesia

Mindfulness Retreat

Traveling to a retreat necessitates mindfulness. There’s the stillness of the outdoors. You’re not tuning in with car horns or alarms and general urbanity's rush. You’re hearing the buzz of insects, the song of a bird, the frog choirs at night, rustle of palm trees swaying in the breeze and gentle waves breaking close to your door step. These are qualitatively different sounds. Rather than interrupt you, they raise awareness. They bring attention to the present moment. And when night falls and the full moon shines brightly in the sky, you'll realize that the simplest pleasures in life are actually worth gold.

8 days with instruction in English
Spoken languages: English; English;
The maximum participants in the group is 10

Highlights

  • Daily yoga classes
  • Daily guided meditation classes
  • Life-changing discussions/workshops
  • 7 nights in a beachfront resort
  • Excursions full of adventure
  • Relaxing spa experience
  • An exclusive goody bag

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Yin Yang Yoga
  • Restorative Yoga
  • Yin Yoga
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Program

If you have been craving a change in your lifestyle, daily habits and wish to give yourself a gift of personal growth and energy, then join your hosts in Bali for yoga, meditation, self-love, relaxing and fun in the sun.

This is not your regular yoga retreat. While yoga is part of this retreat, they are not just working with the body, but also with the subconscious and the conscious mind and with your heart. You will focus very much on mindfulness with meditations and daily practices. You will connect to your biggest dreams and desires and how to start making them happen! In this retreat, the focus is on holistic healing and creating the best version of you!

Book your space today to avoid disappointment as spots are limited and on a first come first serve basis. Make yourself a priority, because at the end of the day you are your biggest and longest investment!

Daily sample schedule

  • 07:00 - 08:30 Sun Hatha yoga & meditation class
  • 08:30- 10:30 Shower & breakfast
  • 10:30 - 12:00 Snorkelling trip
  • 12:00 - 16:00 Free time
  • 16:00 - 17:00 Meditation & topic discussion
  • 17:00 - 18:30 Grounding Moon Hatha class
  • 19:00 Dinner

What is included

  • 8 beautiful days & seven heavenly night’s accommodation of your choice
  • Retreat transfers to and from the airport
  • Healthy organic scrumptious daily breakfast
  • Healthy organic plant-based daily dinners
  • Daily guided meditation sessions
  • Daily thoughtful hour discussions on how to create the best version of your life
  • Twice daily guided yoga sessions (all levels welcome)
  • Full body massage
  • Traditional Balinese offering making & sarong session
  • Sunrise dolphin tour
  • Snorkeling and / or waterfall adventure
  • Half-day visit to Kyardi Project West Bali
  • An exclusive goodie bag filled with conscious gifts selected especially for you

What is not included

  • Airfares to and from your country to Bali
  • Daily lunch (which gives you the opportunity to explore the rest of the area)
  • Beverages consumed with dinner
  • Health insurance

Additional Details

Accommodation

Facilities

  •  Hot tub / Jacuzzi
  •  Sauna
  •  Spa
  •  Steam room
  •  Swimming pool (outdoor)
  •  Table tennis
  •  Air-conditioned rooms
  •  Bar
  •  Café
  •  Concierge desk
  •  Dining area
  •  Garden
  •  Lobby
  •  Lounge
  •  Luggage room / storage
  •  Multilingual staff
  •  Picnic area
  •  Poolside bar
  •  Restaurant
  •  Special menu request
  •  Terrace
  •  Yoga deck
  •  Yoga shala
  •  Beauty salon
  •  Bicycle rental
  •  Car rental
  •  Currency exchange
  •  Dry cleaning
  •  Free parking
  •  Free Wi-Fi
  •  Hair salon
  •  Internet access
  •  Ironing / ironing board
  •  Laundry
  •  Library
  •  Medical assistance
  •  Meeting room
  •  Parking lot
  •  Tour assistance
  •  Wireless internet
  •  Outdoor shower

You will stay at a 4 stars resort with a mixture of traditional Balinese design with modern amenities. This beachfront resort offers private verandah, private bathroom, outdoor shower, minibar, and a beautiful tropical garden setting. You will also experience great service from the friendly staff.

 

Included excursions

  • 60 minutes full body massage
  • Snorkelling excursion
  • Waterfall adventure excursion
  • Sunrise Dolphin excursion
  • Traditional Balinese offering making & sarong session
  • Blessing ceremony by a Balinese priest

 

Retreat location

This retreat will be held at a location where you can discover the peace and quiet of North Bali.

Things to Do

  • Additional spa treatments
  • Additional sightseeing trips
  • Shopping trips

Food

During this retreat, you will enjoy:

  • Buffet style daily breakfasts
  • 3-course dinner menu
  • Organic fruit and vegetables
  • Vegetarian/vegan menu
food image
The following meals are included:
  • Breakfast
  • Dinner
The following dietary requirement(s) are served and/or catered for:
  • Organic
  • Vegan
  • Vegetarian
The following drinks are included:
  • Coffee
  • Tea
  • Water

Spa Treatment

All the following treatments and services are available at an extra cost:

  • Facials
  • Hair Spa
  • Reflexology
  • Manicure/Pedicure
  • Spa packages
  • Massages

Meet The Instructors

instructor image

Alka Martine

“One of the greatest gifts I have received from Yoga and Meditation is the connection with the divine that lies within me. This connection allowed me to begin the long journey of discovering the true essence of who I am and what my purpose here on earth is”

Alka is a seeker, forever a student and someone who is incredibly passionate about her mission in life: Empowering human beings to become extraordinary and live a life that makes them feel like their best version of themselves. She believes that in order to feel like your best version of yourself a harmonious balance between the fundamental five pillars of health should be achieved: Movement of your body, Nutrition, Spirituality, Career and Relationships. She has a gentle approach towards nutrition, movement, love, health and well-being.

Alka specialises in Nutritional Therapy and Yoga for burnout, anxiety and stress. She is a qualified Hatha, Vinyassa, Pregnancy and Yin yoga teacher. She is a holistic life coach, meditation guide and is devoted to being a student for life in self-development.

Originally from Cape Town, South Africa, Alka has been living in Bali for 3 years where she has been spreading her love with clients all over the world by empowering them to create a life filled with purpose. She hosts Nurture and Nourishment Yoga Retreats and workshops in beautiful Bali and Internationally.

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Location Puri Bagus Lovina, Jl Seririt Singaraja, No Desa, Pemaron, Lovina, Bali, Indonesia

Recommended Airports

  • (DPS) Ngurah Rai International Airport: 69 km Transfer included

 

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International AirportNo additional charges. You can request this in the next step.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

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Booking Amount is:

50%

Price From

1300$

Available From October 25, 2020 to November 01, 2020
Select your package:

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