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8 Days The Art of Self Love Yoga Retreat in Kerala, India

  • location Boho's Hotel, 1 144 A Ambalathumvila Kurakkanni, Odayam road, Desom Varkala, Kerala 695141, India

Self Love Yoga Retreat India

In this retreat, you focus on the most important relationship you will ever have: the relationship with yourself! Self-love is the key to a happy and content life. When you love yourselves, you treat your body well, you have honest and loving relationships, and you spend your time doing a job that fulfills you. During this week, you will use yoga to open the heart space, meditation to quiet the always criticizing mind, and Reiki to balance your energy. In different interactive exercises, you' learn to connect again to who you really are and you learn how you become your own very best friend!

8 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 20

Highlights

  • Daily workshop
  • Daily Hatha yoga practices
  • Learn how to fall in love with yourself
  • 1 afternoon group excursions
  • 7 nights accommodation
  • Delicious meals

Skill level

  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
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Program

You will have one week in Varkala, Kerala to fall in love with ourselves over and over again. Join Bodhilicious on this journey beyond words - a journey of love!

The schedule

Arrival day (October 06 or October 20)

  • 13:00 Welcome and lunch
  • 14:30 - 16:00 Check and settle-in
  • 18:00 - 16:40 Opening ceremony
  • 16:30 - 18:00 Yoga and meditation
  • 19:00 Dinner

Daily programme (October 07 to 13 or October 21 to 26)

  • 07:30 Tea and fruit
  • 08:00 - 09:30 Yoga and meditation
  • 10:00 - 11:30 Brunch
  • 12:00 - 13:30 Workshop
  • 13:00 - 16:00 Rest and reflect
  • 16:00 Tea and biscuits
  • 16:30 - 18:00 Yoga and meditation
  • 19:00 Dinner

Departure day (October 13 or October 27)

  • 07:30 Tea and fruit
  • 08:00 - 09:30 Yoga and meditation
  • 10:00 - 12:00 Brunch and farewell

One day excursion to Sivananda ashram.

What is included

 

  • 7 nights accommodation
  • 7 brunch including coffee and tea
  • 7 dinner
  • 2 daily tea break including fruits and cake or biscuits (afternoon tea)
  • Unlimited filtered drinking water
  • 2 Hatha yoga classes daily (1.5 hours)
  • 1 workshop daily (1.5 hours)
  • 1afternoon group excursion during the retreat
  • 1 special dinner night
  • 1 welcome lunch on arrival day

What is not included

  • Airport transfer
  • Lunch
  • Beverages not listed in the what's included section
  • Any personal expenses

Additional Details

Check-in Time:

13:00

Check-out Time:

12:00

Facilities

  • Air-conditioned rooms
  • Café
  • Dining area
  • Lobby
  • Lounge
  • Luggage room / storage
  • Multilingual staff
  • Picnic area
  • Restaurant
  • Terrace
  • Yoga shala
  • Free Wi-Fi
  • Laundry
  • Tour assistance

Tucked away a little behind the Middle Cliff, this warm, highly regarded guesthouse throws boutique style into its impeccably kept gleaming-white rooms. Open-brick walls meet rattan chairs and floral-print sheets. The attached restaurant True Thomas serves delicious South Indian specialties. The cafe of nearby sister hotel Inda specialises in salads, wraps and delishes Buddha bowls.

Food

In the morning you have the choice between a wide range of delicious sweet or savoury treats. Either eggs on toast, banana pancakes or oatmeal with fresh fruits. We promise you won't stay hungry.

In the evening you can choose between South Indian signature dishes like curries and Dosas in the speciality retsaurant True Thomas or you visit nearby cafe Inda where we serve you healthy Western dishes like pasta, buddha bowls, fresh wraps or salads.

Vegetarian, vegan and gluten free options avaliable.

food image
food image
The following meals are included:
  • Breakfast
  • Dinner
  • Lunch
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Pescatarian
  • Vegan
  • Vegetarian
The following drinks are included:
  • Coffee
  • Tea

Meet The Instructors

instructor image

Debbie Bhowmik

"I am Debbie Bhowmik, London based Yoga teacher - founder of J.O.Y - The Joy Of Yoga. I started practicing yoga in 2005 to aid the recovery from an operation where a disc was removed from my lower back and as a result of the assisted healing process I instantly fell in love with all aspects of yoga. As a consequence, in 2015 I chose to pursue my studies and understanding of yoga, travelling to Rishikesh, India where I successfully completed a 200 hour Yoga Teaching Training course with Suddha Ananda Yogshala. I continue travelling to India several times a year to study with Pranam Yoga Joseph.

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Location Boho's Hotel, 1 144 A Ambalathumvila Kurakkanni, Odayam road, Desom Varkala, Kerala 695141, India

Arrival by airplane

Please book your flight to arrive at Trivandrum International Airport (TRV).

Airport: Trivandrum International Airport Airport transfer available: Trivandrum International Airport (US$22 per person) Additional charges may apply. You can request this in the next step.

retreat location
retreat location

Booking And Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.

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Booking Amount is:

25%

Price From

973$

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