6 Days Holistic Healing and Yoga Retreat in Portugal
Yoga Flow and Restore Retreat
Hosted by Lynsey and Tracy in her gorgeous Portuguese villa home - They will be offering balanced yin (restorative) and yang (dynamic) yoga classes, which promise to unite the mind, body, and soul.
- Hatha Yoga
- Vinyasa Yoga
- Restorative Yoga
- Yin Yoga
Wednesday 4th September
- 3 pm: arrival to quinta estrela montes, welcome drink and show around
- Free time/settle in
- 5 pm Opening circle/ Yin and Yoga Nidra guided meditation class
- 7 pm dinner
5th - 8th September
- 8-9.30am Guided meditation, gentle vinyasa flow or hatha yoga
- 10 am Breakfast
- Free time/treatments/day trips
- 1 pm Lunch
- 5.30- 7 pm Yin Yoga and Nidra
- 7.30pm Dinner
Monday 9th September
- Yoga/closing circle
- 10 am breakfast and goodbyes
- 11 am check out
What is included
- Two 90 minute yoga classes per day (1 yang/1 yin)
- Beautiful spacious accommodation with outdoor pool and roof terraces to practice yoga meditate, read or sunbathe
- Three meals a day - breakfast, lunch, and dinner. Vegan/Vegetarian Food.
- Guided meditations
- Herbal teas and coffee and mineral water.
What is not included
- Flights (Ryanair and Jet2 fly to Faro Airport)
- Airport transfers (we can organize this for you at a very reasonable price)
- Day trips (excursions include S.U.P, Surfing/kite surfing, cooking classes, thai beach club, belly dancing lesson and loads more, please contact us for more information)
- you can book in treatments at an extra cost of 30 euros for a 30-minute treatment.
- Private one to one yoga sessions.
By our healthy mainly plant-based nutrition we hope to help you integrate daily rituals that will lead you to live a happier, healthier life.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
The following drinks are included:
- Herbal Tea
Meet The Instructors
Lynsey is a 260-hour yoga teacher, teaching Hatha Yoga, Vinyasa Flow, Yin/Restorative Yoga, and Meditation and also a qualified holistic therapist and Reiki Master.
An excellent hands-on Yogi who can easily adapt postures to suit all levels and ages.
Location Quinta Estrela Montes, Central Algarve, Portugal
Arrival by Airplane
Please book your flight at Faro International Airport (also known as Algarve Airport).
Booking And Cancellation Policy
- A reservation requires a non-refundable deposit of 25% of the total price.
- The rest of the payment should be paid 45 days before arrival.