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6 Days Holistic Healing and Yoga Retreat in Portugal

  • location Quinta Estrela Montes, Central Algarve, Portugal

6 Days Holistic Healing and Yoga Retreat in Portugal

Yoga Flow and Restore Retreat

Hosted by Lynsey and Tracy in her gorgeous Portuguese villa home - They will be offering balanced yin (restorative) and yang (dynamic) yoga classes, which promise to unite the mind, body, and soul.

6 days with instruction in English
Spoken languages: English; English;
The maximum participants in the group is 10

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Restorative Yoga
  • Yin Yoga
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Program

Sample Schedule

Wednesday 4th September

  • 3 pm: arrival to quinta estrela montes, welcome drink and show around
  • Free time/settle in
  • 5 pm Opening circle/ Yin and Yoga Nidra guided meditation class
  • 7 pm dinner
  • Journal/read/relax/socialise

5th - 8th September

  • 8-9.30am Guided meditation, gentle vinyasa flow or hatha yoga
  • 10 am Breakfast
  • Free time/treatments/day trips
  • 1 pm Lunch
  • 5.30- 7 pm Yin Yoga and Nidra
  • 7.30pm Dinner
  • Journal/read/relax/socialise

Monday 9th September

  • Yoga/closing circle
  • 10 am breakfast and goodbyes
  • 11 am check out

What is included

  • Two 90 minute yoga classes per day (1 yang/1 yin)
  • Beautiful spacious accommodation with outdoor pool and roof terraces to practice yoga meditate, read or sunbathe
  • Three meals a day - breakfast, lunch, and dinner. Vegan/Vegetarian Food.
  • Guided meditations
  • Herbal teas and coffee and mineral water.

What is not included

  • Flights (Ryanair and Jet2 fly to Faro Airport)
  • Airport transfers (we can organize this for you at a very reasonable price)
  • Day trips (excursions include S.U.P, Surfing/kite surfing, cooking classes, thai beach club, belly dancing lesson and loads more, please contact us for more information)
  • you can book in treatments at an extra cost of 30 euros for a 30-minute treatment.
  • Private one to one yoga sessions.

Food

By our healthy mainly plant-based nutrition we hope to help you integrate daily rituals that will lead you to live a happier, healthier life.

food image
The following meals are included:
  • Breakfast
  • Dinner
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Vegan
The following drinks are included:
  • Coffee
  • Herbal Tea
  • Water

Meet The Instructors

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Lynsey Mckenzie

Lynsey is a 260-hour yoga teacher, teaching Hatha Yoga, Vinyasa Flow, Yin/Restorative Yoga, and Meditation and also a qualified holistic therapist and Reiki Master.

An excellent hands-on Yogi who can easily adapt postures to suit all levels and ages.

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Location Quinta Estrela Montes, Central Algarve, Portugal

Arrival by Airplane

Please book your flight at Faro International Airport (also known as Algarve Airport).

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Booking And Cancellation Policy

  • A reservation requires a non-refundable deposit of 25% of the total price.
  • The rest of the payment should be paid 45 days before arrival.

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Booking Amount is:

25%

Price From

1033$

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