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4 Days Purification and Yoga Holiday in Ubud, Bali

  • location The Alena Resort, Banjar Silungan, Lodtunduh Village, Ubud, Gianyar, Bali, Indonesia

Healing Yoga Holiday in Bali

Experience a real Balinese way of spiritual purification! In this retreat, you will immerse in the Balinese culture activities and temple visit that end up at a Balinese ancient heritage sacred holy spring “Tirta Empul” where you will experience the purification bath or ‘Melukat’, a Balinese bathing ritual to cleanse the body, mind, and soul. This is a unique program to give you an unforgettable experience to become a Balinese.

4 days with instruction in English
Spoken languages: English; English;
The maximum participants in the group is 15

Highlights

  • Daily rice field morning walk at 7 a.m.
  • 1-hour Jiwa Pramana herbal healing treatment (adjusted to guest's schedule)
  • 1 culture tour with purification at Tirta Empul Temple (adjusted to guest's schedule)
  • 2 daily yoga sessions (morning session - Ashtanga yoga with a local instructor at 8 a.m. and afternoon session at 2 p.m. is a private session with a professional yoga instructor that will adjust to guest level)
  • Daily healthy drinks and afternoon high tea
  • Free shuttle service to/from Ubud
  • 3 nights accommodation
  • 1 airport transfer

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Ashtanga Yoga
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Program

Yoga session

Enjoy yoga to balance body and soul at the signature cone roof yoga pavilion while enjoying the cool morning breeze from the tropical jungles surround. Yoga is ancient art based on a harmonizing system of development for the body, mind, and spirit. The continued practice of yoga will lead to a sense of peace and well-being and also a feeling of being at one with the environment that helps to harmonize human consciousness with the divine consciousness. The sounds of nature from the area with the birds singing is the best sound while practicing yoga to create a union ego-self with the divine self, the infinite spirit.

Throughout the ancient art of classical yoga, you will learn the technique to still your mind, strengthen your body, and expand your consciousness using posture, breathwork, meditation, and relaxation while hearing the river sounds below. The class is conducted by an experienced Balinese yoga instructor. He has taught yoga to many foreigners and also practicing yoga for years and feels the great benefits of yoga for body and soul. The class is suitable for a beginner.

Purification experience

In this package, The Alena Resort tailored the essence of purifying; a cultural tour with purification at one of the most visited Melukat temple in Bali, Tirta Empul, which is also known as holy water temple and a signature healing treatment, Jiwa Pramana herbal healing treatment, at The Alena Resort's Parasayu Spa as the core inclusions.

Melukat is believed to be the Balinese way to spiritually cleanse your mind and soul from the secular dirt or negative influences. This ritual involves bathing in holy water (streams or waterfall), accompanied by offerings as an essential part of the ritual.

Day 1

  • 14.00 Arrival and lunch (on additional, not compulsory)
  • 15.00 Afternoon tea time (included, not compulsory)
  • 19.00 Dinner (not included, not compulsory) and free time

Day 2

  • 07:00 Rice paddy morning walk (included)
  • 08:00 Astanga yoga class for beginner with the local instructor (included)
  • 09:00 Breakfast (included)
  • 10:00 Purification experience to Tirta Empul Temple (included)
  • 14:00 Hatha yoga session for advance level with an expert instructor
  • 16:00 Afternoon tea time
  • 19:00 Dinner (not included, not compulsory)

Day 3

  • 07:00 Rice paddy morning walk (included)
  • 08:00 Astanga yoga class for beginner with a local instructor (included)
  • 09:00 Breakfast (included)
  • 10:00 Free time
  • 14:00 Hatha yoga session for advance level with an expert instructor
  • 16:00 Pramana Jiwa healing treatment
  • 19:00 Dinner (not included, not compulsory)

Day 4

  • 07:00 Rice paddy morning walk (included)
  • 08:00 Astanga yoga class for beginner with a local instructor (included)
  • 09:00 Breakfast (included)
  • 12:00 Checkout

What is included

  • 2 daily yoga sessions with a schedule (7 a.m. and 2 p.m.)
  • 1 culture tour with purification at Tirta Empul Temple
  • 1 Jiwa Pramana herbal healing treatment for 60 minutes at Parasayu Spa
  • Free daily rice field and village trekking
  • 2x laundry services
  • Free Wi-Fi in all area
  • Free shuttle service to/from the center of Ubud on the scheduled time
  • Free use of the bicycle (limited supply)
  • 1 daily healthy drinks from 3 to 5 p.m.
  • Welcome drink and fresh cold towel upon check-in
  • Free bottles of mineral water in the room
  • 3 nights' accommodation
  • 1x airport transfer

Additional Details

Availability

This vacation is available until December 2019, please select an arrival date below.

Low season

  • January 11 - June 31
  • September 1 - December 19

High season

  • December 20 - January 10
  • July 1 - August 31

Accommodation

Situated outside of the Silungan Village and surrounded with Ubud tropical jungle and rice fields, The Alena Resort encompasses a collection of 17 rooms and villas in Balinese design, presented with heart by the owner's hands. At The Alena Resort, every soul immersed with the genuine Balinese hospitality in a relaxing and tranquil atmosphere.

The name of Alena is taken from Veda script interpreted as the light of life with joy and challenge that will enlighten every soul with the beauty of the detailed design and artworks, the genuine hospitality from every staff, and the serenity and relaxing atmosphere of Ubud with a healing vibe.

The Alena Resort is a masterpiece of a young Balinese who's not just being an owner, but also putting his heart to work with his hand on every detail of design and material to present to every traveler looking for a small and relaxing Balinese boutique resort. The Alena Resort is set on 2,000 meters square land, built following the land contour and keep as much as existing trees.

Maximizing the location entirely on a lush tropical jungle, the restaurant is set on the second floor, just upper the lobby that allows every guest to enjoy the view of the alang-alang grass and the pool below on the other side.

The rooms are housed on two-story units with terrace and balcony facing to the pool, and the villa is set around the pool with a private Balinese entrance, angkul-angkul, to give full privacy. The resort gardens are designed to preserve the Balinese rare flowers and fruits as an element of the Balinese Hindu ritual ceremony.

The Alena Deluxe Room

Ten deluxe rooms are in a two-story south wing of the resort surrounded with refreshing tropical lush garden and pool view from the terrace or balcony. Enjoy the lush greenery landscape and the crystal shine of the swimming pool that gives a relaxing feeling.

The room features air-conditioned king-size or twin bed with mosquito net, spacious bathroom with marble sunken bath and shower, private terrace or balcony with dining table, and a nice view to garden and pool from the terrace and bedroom.

Retreat location

The Alena Resort offers the serenity of Ubud, located in a traditional village of Silungan, only 10 minutes' drive to Ubud's town center and 90 minutes from Ngurah Rai International Airport (DPS). Silungan Village is a traditional village as part of Ubud Region, which has always been highly regarded by the Balinese for its immense spiritual powers. Even the term Ubud is derived from the term Ubad, meaning medicine, in reference to the traditional healing properties of the array of plants that randomly grow there.

Ubud is a remarkable spiritual town in the heart of Bali, a retreat for those seeking a peace of mind, clarity of thought, and inspiration in the arts, culture, dance, and music. Healing, comfort, nature, and inspiration create Ubud's serenity. Banjar Silungan, Lodtunduh Village, is only 10 minutes' drive from Ubud's center, an exotic destination for nature, spiritual healing, and cultural holiday experience.

Distances

  • Ceking Tegalalang Rice Terrace - 10 minutes
  • Ubud's town center - 10 minutes
  • Ubud Palace and Ubud Market - 10 minutes
  • Tampak Siring Holy Spring - 15 minutes
  • Ubud Monkey Forest - 15 minutes
  • Batur Volcano - 25 minutes
  • Sanur - 50 minutes
  • Kuta - 70 minutes
  • Jimbaran - 80 minutes
  • Nusa Dua - 80 minutes
  • Ngurah Rai International Airport (DPS) - 90 minutes

Things to Do

 Optional

  • Acoustic night with barbeque dinner
  • Afternoon tea with Balinese refreshment
  • Balinese culture dinner
  • Balinese private cooking experience
  • Floating breakfast
  • Genuine Balinese activities
  • Private half-day and full-day tour
  • Romantic candlelight dinner

Food

Breakfast included!

food image
The following meals are included:
  • Breakfast
  • Drinks
The following dietary requirement(s) are served and/or catered for:
  • Fruitarian
  • Vegan
  • Vegetarian
The following drinks are included:
  • Detox Juices
  • Water

Meet The Instructors

instructor image

Multiple Instructors

Multiple Instructors will be guiding you during each days session.

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Location The Alena Resort, Banjar Silungan, Lodtunduh Village, Ubud, Gianyar, Bali, Indonesia

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport

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Booking And Cancellation Policy

  • A reservation requires a deposit of 14.5% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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