6 Days One Wave Yoga Retreat on the Beautiful Coastline of El Tunco, El Salvador

6 Days One Wave Yoga Retreat on the Beautiful Coastline of El Tunco, El Salvador

Yoga Retreat El Salvador

One Wave Yoga Retreat is a therapeutic offering, bringing thoughtfulness and gratitude back to your life to rediscover, reconnect, and recreate your inner child. Learn to maintain mental and physical well-being in the beautiful coastline and world's best known surf town El Tunco in El Salvador. Throughout your yoga and meditation ritual, El Salvador Retreats endeavors to bring you closer to your roots, nourish you, giving you the strength to stand firmly back on the ground.

6 days with instruction in English
Spoken languages: English; English;
The maximum participants in the group is 10

Highlights

  • 2 daily yoga classes
  • 1 surf class in Sunzal
  • Daily meditation sessions
  • Hiking Tamanique Waterfall tour
  • Pranayama breathing lesson, ecstatic dancing class, and breathwork meditation
  • 1 body treatment of your choice
  • 5 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Restorative Yoga
  • Tibetan Yoga
  • Yin Yoga
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Program

What to expect

A week to enjoy delicious healthy food, reconnect with your true self and completely rest your body and mind, surrounded by a green tropical clima, mountains, cliffs, and the best surf beaches of El Salvador.

  • Dynamic morning yoga and relaxing evening yoga classes with guidance to give you a deeper understanding of mind and meditation
  • Quiet time in the morning and evening, and heaps of time during the day to do whatever you feel like
  • Go on a walk to the beach, take a surf lesson, or read your book next to the pool in the shade of a palm tree

Example day

  • 07:00 - 08:30 Dynamic yoga class (Vinyasa / Hatha Flow)
  • 09:00 - 10:00 Healthy breakfast
  • Free time (hike, take a surf lesson, enjoy the beach, or get in touch with the local families)
  • 13:00-14:00 Delicious lunch (at the villa or as picnic)
  • Free time (read and relax, enjoy the swimming pool and garden, or self practice on the yoga deck)
  • 17:00 - 18:00 Relaxing yoga and meditation (Yin / Restorative)
  • 19:00 - 20:00 Yogi vegetarian dinner
  • 21:00 Evening meditation / noble silence

Program may vary depending on special activities, season, and weather conditions.

All yoga sessions includes:

  • Yoga philosophy
  • Yoga asanas with clear explanation and adjustment
  • Tibetan rites (Tibetan yoga to increase energy)
  • Pranayama techniques
  • Meditation techniques
  • All sessions hold on the yoga deck, beach, or garden
  • High quality yoga equipment including high quality mats, bolsters, straps, and blocks

What is included

  • 2 daily yoga sessions (90 + 60 minutes) - Vinyasa / Hatha Flow / Yin / Restorative (in total: 10 classes)
  • Daily meditation sessions (15 minutes)
  • Pranayama breathing lesson, ecstatic dancing class, and breathwork meditation
  • 1 surf class in Sunzal with the local, professional, and passionate surf instructors
  • Walking meditation
  • Hiking - Tamanique Waterfall tour
  • Body treatments: Choose between 1 deep tissue massage or 1 therapeutical Reiki session
  • Group transfer to and from Monseñor Óscar Arnulfo Romero International Airport (SAL)
  • 5 nights accommodation
  • Delicious organic teas, coconuts and fresh fruit all day

What is not included

  • Additional activities or treatments

Additional Details

EARLY BIRD DISCOUNT

The prices below include an early bird discount. To benefit, book or reserve before October 15, 2019.

Accommodation

You will be staying in a quiet villa, outside on a hill of the tiny beach town El Tunco. The yoga villa has four double / twin / triple rooms (all with private bathroom), a comfortable living and dining room, garden, terraces, a large swimming pool, and a yoga deck. From the villa, you can walk straight to the Sunzal Beach or El Tunic Beach.

OneWaveSurf House is a private and luxury vacation home located above the rugged and scenic Pacific Ocean and to the west of La Libertad. The villa has been designed as a "windcatcher" and naturally breathes the ocean air. The interior feels like a Modern Moroccan home with high ceilings, fans, and arches.

Retreat location

El Salvador is a beautiful, tropical country with spectacular vistas and comfortable weather year-round. It is also blessed with some of the most consistent warm-water waves in the world.

Distances

  • Monseñor Óscar Arnulfo Romero International Airport (SAL), 1 hour
  • San Salvador, 1 hour

Things to Do

Optional

  • Extra surf lessons
  • Extra massages (therapeutic or holistic, deep tissue, Thai yoga massage)
  • SUP yoga
  • Horse riding
  • Mountain bike or scooter rental
  • Reiki sessions
  • Private yoga class with alignment study and special hands-on assist

Food

The retreat includes all veggie meals and delicious organic teas, and fresh fruit all day.

The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Vegetarian
The following drinks are included:
  • Coffee
  • Tea
  • Water

Spa Treatment

You will have one body treatment included in the package. You will have to choose between deep tissue massage or therapeutical Reiki session.

Meet The Instructors

Tyler, Rory, & Andrea

Tyler Trafas

El Salvador Retreats is managed by Tyler Trafas, the owner of One Wave Surf in Los Angeles, California, USA. El Salvador is a special surfing spot for him and he’s been coordinating group retreats here for many years.

Rory

Rory is a Sivananda-trained yoga teacher qualified (certified) in 2002. Rory has also completed the 500-hour universal yoga teacher training at Atma Vikasa in Mysore, India. After establishing his own yoga studio in London, he has settled in El Salvador and never wants to leave! Here, he learned to surf and leads regular classes both for locals and travelers. Rory teaches a challenging Hatha yoga class with plenty of instruction and a booming voice of encouragement.

Andrea

Andrea grew up around the practice of gymnastics, dance, and acrobatics. Her innate curiosity and free-spirited nature framed her interest in self- practice and further study of philosophy and movement. She has taught yoga in Peru, Australia, Europe, and Central America. She brings a real world mix of eastern and western techniques to her creative and dynamic classes.

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Location OneWaveSURF House, El Sunzal

Arrival by airplane

Please book your flight to arrive at Monseñor Óscar Arnulfo Romero International Airport (SAL). Transfer from and to the airport is included for 40 USD and El Salvador Retreats will pick you up from the airport.

Otherwise, find your way to Cerromar Gated Community and call the host when you arrive.

Booking And Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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Booking Amount is:

50%

Price From

690$

Available From November 17, 2019 to November 22, 2019
Select your package:

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