5 Days Rediscovery For Men Qigong and Yoga Retreat in Bali, Indonesia

  • location Jalan Jembawan No 30, Ubud, Bali, Indonesia

5 Days Rediscovery For Men Qigong and Yoga Retreat in Bali, Indonesia

Qigong and Yoga Retreat Bali

Come and experience the beauty of Bali. Us men need to take a break from the repetition of everyday life and rediscover the passion and fire for life that was once prevalent in our past. Experience the best in organic foods, warm weather, great conversations, yoga, qigong, meditation, and healing workshops in an environment where rediscovery of one's strengths and empowerment is attained and better understood. This is for those wanting to make radical shifts into a more vibrant and authentic way of being.

Many men are awakening to a silent calling inside. New and old understandings of our journey's in this life, require clarity and a space to be able to share our experiences, ask questions, and together find the answers. Let's Step outside of our comfort zone, and find a better understanding of a new growing awareness shared by all men.

Let's tap into the joy and fire in our Hearts, bring this passion into our mind and learn how to manifest our dreams into reality. Let's be the Passionate warrior that we are and meet life head-on in with a sense of Gratitude and Love for the experience and empower ourselves further into clarity and prosperity on all levels.

5 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 2


  • Daily yoga practice
  • Qigong or martial arts classes
  • Motorbike or mountain bike excursion
  • Empowering talks, inspiring movie night, sound healing, and creative class
  • Massages and Balinese sauna experience
  • Excursion to Holy Tirta Empul Temple
  • 4 nights accommodation
  • Daily meals

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Vinyasa Yoga
  • General Yoga
  • Yin Yang Yoga
  • Restorative Yoga
  • Power Yoga
  • Yin Yoga
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We are now pleased to be offering exclusive retreats for men, hosted by Michael.

In our lives, it is important to have a deeper understanding of all the moments that we are living and experiencing. The design of what we call normal life keeps us in a fast-paced environment and away from the deeper meanings of everything we want to accomplish in every moment. We find ourselves less in our heart and kept in a perception of life taught by others who tell us what we should do, who we should be.

The talents and abilities you have are what brings you the greatest joy when you begin to create what you love from the passion in your heart. This retreat encompasses many of the normal aspects of life. We are going to slow down and really understand and feel the deeper meaning of everything we are experiencing.

There is always a deeper underlying meaning as to why we feel a certain way when experiencing an event, a job, a person. Now we can learn to see beyond the shallower layers and understand how to navigate through intuition and heart knowingness. Then by using the powerful mind to bring into manifestations what we truly desire. This is a journey to self-discovery.

Daily schedule

Day 1

  • 13:00 Meet for lunch - greet and meet
  • 16:00 Yoga flow or roll and release
  • 18:00 Welcome massage
  • 19:30 Dinner
  • Explore Ubud

Day 2

  • 08:00 Breakfast
  • 09:00 Qigong class
  • 12:00 Lunch, review of qigong
  • 15:00 Martial arts techniques or exercises
  • 19:00 Dinner. Review of day and introduction into day three
  • 20:00 Sound Healing

Day 3

  • 08:00 Breakfast
  • 09:00 Yoga flow
  • 12:30 Lunch
  • 15:00 Session on energy. How you create positive and negative situations, circumstances in your lives and how to control the outcome. Meditation exercises.
  • 19:00 Dinner and a movie. Inspiring movie night

Day 4

  • 08:00 Breakfast. Pick up motorcycles or scooters for mountain ride, or mountain bike excursion.
  • 13:00 Stop for Indonesian lunch, stop by the ocean, or sightseeing aspect of Bali
  • 16:00 Massage and traditional Balinese sauna
  • 18:00 Yin yoga
  • 19:30 Dinner

Day 5

  • 08:00 Breakfast
  • 09:00 Qigong
  • 11:00 Excursion to Holy Tirta Empul Temple
  • 13:00 Lunch
  • Check out

What is included

  • Daily meals
  • Daily yoga or qigong, martial arts classes
  • Motorbike or mountain bike excursion
  • Empowering talks
  • Inspiring movie night
  • Excursion to Holy Tirta Empul Temple
  • Lovely massages
  • Balinese sauna experience
  • Sound healing
  • Creative class
  • Accommodation

What is not included

  • Alcohol
  • Extra spa treatments
  • Airfare
  • Airport transfers

Additional Details



Adiwana Resort

Adiwana Resort is a boutique wellness retreat in the heart of Ubud that focuses on body, mind, and spirit rejuvenation. With its team of onsite experts, including an Ayurvedic doctor and yoga instructor, the resort offers lifestyle programs that are tailored to address any specific health concerns you may have. This 37-room property is a healing sanctuary for personal renewal with affordable solutions to many of the issues caused by trying to exist in today’s fast-paced world. It is a place where you are encouraged to slow down, eat nutritious food, and return to the basics of simply living well.

Batu Empug

Batu Empug is a new, modern styled tropical cottage located in the center of Ubud. You literally have everything at your doorstep! This place is located only 15-minute walk away to the center of Ubud and Monkey Forest. Batu Empug Cottage also has a restaurant and swimming pool to complement your holiday relaxing. The staff is super friendly.

Retreat location

This retreat will take place in Ubud, Bali, Indonesia. Ubud is the artistic and spiritual heart of Bali, a Mecca of yoga and healing, with practitioners of all modalities. For years people have flocked here, people are drawn here. There is magic here and unexplainable energy that nourishes your soul. The Balinese people keep this energy alive with their offerings and devotion to their gods.

Ubud is a place, where your creativity comes alive. These townhouses are some of the world greatest healers. People from all over the world are here on journeys to heal their souls and to find a path true to their heart. Ubud is where these transitions take place, where they are found. People you meet here have inspiring tales to share. People come here to be their true authentic selves, to immerse in yoga and its teachings, to mend a broken heart, and to let go of life's expectations and limitations.

This is a place where expression is welcomed, a place where the food is of the highest quality and vibration, and a place where sincerity is genuine. This truly is a magical place, where people are nurtured, loved, and accepted. A hidden and lovely gem indeed!

Things to Do


  • Acupuncture
  • Astrology reading
  • Balinese massage
  • Bodywork
  • Colonic Hydrotherapy
  • Craniosacral therapy
  • Lymphatic massage
  • Myofascial release
  • Nutritional advise and consultation
  • Personal therapeutics
  • Pranic healing
  • Raindrop therapy session
  • Reflexology
  • Reiki
  • Sound healing
  • Traditional Balinese healing
  • Watsu


This holiday is all about what you want! That goes for food as well. You can have your cake and eat it too. Ubud is a culinary destination for all dietary desires. You may want to come on a detox, or perhaps you want to eat your way through different organic high vibe cafés and restaurants in Ubud, it all can be done.

At Art of Life Retreats, they encourage you to try a plant-based organic diet for a week. If you have never experienced this, it is a unique opportunity to try it. By consuming high vibrational food, you can expect extraordinary health benefits.

Changes can be felt even within a short period. That is why they love it so much. It stirs abundant energy and vitality, weight control, reversal or slowing of aging, balances emotions, clears the mind, and gives optimal health. This is certainly one of the highlights on the retreat, showcasing all the amazing nourishing meals.

food image
The following meals are included:
  • Breakfast
  • Dinner
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Fruitarian
  • Gluten Free
  • Lactose Free
  • Organic
  • Other dietary requirements on request
  • Raw Food
  • Regular (typically includes meat and fish)
  • Vegan
  • Vegetarian
  • Whole Food
The following drinks are included:
  • Cocktails
  • Coffee
  • Detox Juices
  • Tea
  • Water
  • Wine

Spa Treatment

  • Complimentary Balinese massage
  • Massage, Boreh scrub, and sauna experience

Meet The Instructors

instructor image

Michael Turlock

Michael has always loved life and worked hard to achieve many things. Aviation flight instructor (owned and operated a flight training school), motorcycle road racer, and motorcycle instructor, has a love for music, a musician, and a music teacher. Has a black belt in Kempo Kung Fu and qigong. A health researcher with a deep study in human relationships always striving for clarity and understandings in the pursuit of living in a harmonious state with one another.

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Location Jalan Jembawan No 30, Ubud, Bali, Indonesia

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport

The international airport in Bali is in Denpasar. It is then one hour or more of the drive to Ubud where the retreat will be held. We can help by arranging a driver to pick you up at the airport to bring to the hotel.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.

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