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7 Days Women's Art Therapy & Yoga Retreat in Bali

  • location Capung Sakti Villas, Jalan Suweta, Sakti Bentuyung, Ubud, Bali 80571, Indonesia

Intergrated Yoga, Art & Meditation Retreat

This meditation and yoga retreat is designed for women to tap into their true nature and awaken their inner spirituality through yogic practices, art, compassion, and acceptance in a safe, nurturing, and holistic environment.

A small and intimate retreat for deepening spirituality and connection.

7 days with instruction in English
Spoken languages: English; English;
The maximum participants in the group is 5

Highlights

  • Onsight counselling
  • Arts Practices
  • Healing Trip
  • Mantra Chanting
  • Reiki
  • Massage

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Yin Yang Yoga
  • Nidra Yoga
  • Tantra Yoga
  • Therapeutic yoga
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Program

Each day of this healing women's retreat consists of morning and evening Gentle and Restorative Yoga and guided meditation.

In the evenings, we will practice Yoga Nidra and heart-opening meditation, ceremony, and dancing. With hiking and art therapy practices.

Our meditation and asana practices prepare the body and the spirit for this transformation to occur in a more gentle and harmonious way. During the day there will be enjoyable and transformative art practices.

Our mission is to provide a compassionate and conductive healing space for women to glimpse and embellish their inner divine self.

We are here to support and guide with wisdom, strength, and kindness, along with providing practices. Although, we believe each person has the capacity to follow their own rhythms. We call this empowerment and freedom.

All participation is optional as our retreat aims to promote freedom and natural personal rhythm.

Megan will be offering Bhagavad Gita readings and/or readings from Sri Aurobindo’s ‘Synthesis of Yoga’, by the pool; with open discussion and one on one spiritual counseling sessions throughout the retreat.

Imagine taking part in a local spirit healing, which involves a day trip to the healer's village and a waterhole where a traditional 7 part healing practice will take place.

Sharing and healing circles for meeting your true nature and expression of your voice will be a daily option.

These circles are carefully considered for the healing and vulnerability that we experience and our instructors are trained in holding space and nurturing your deeper feelings.

As we will be blessed with an auspicious Balinese moon, we will have a sharing circle that will include a fire ceremony and traditional Balinese dancing.

Freedom dancing/movement by candlelight will take place on alternate evenings.

We will also offer a trip to the temple and are hoping to organize a traditional ceremony which is rare for Westerners.

We encourage 'Wu Wei' (Tao word meaning ‘doing nothing’) and are happy if you want to sit and just be or wander the property or lay by the pool.

Each of us has our own healing needs, body rhythms as well as individual psyches (or soul) and life challenges, although we are all connected, and therefore we encourage each individual to move about the day as they will.

Many people have busy lives or are transitioning through intense emotional situations; being adsorbed in the stillness and biorhythms of nature may be the healing required.

Daily Schedule

  • Morning: Gentle Yoga or walking & Meditation, Breakfast, Massage, Counseling
  • Midday: Lunch, women’s circles and workshops – Arts Practice/therapeutic and Yogic principles, hiking
  • Afternoon: Restorative Yoga, massage (alternative days), Counseling
  • Evening: Dinner, Yoga Nidra, Chanting, Silent Meditation, Satsang and Dancing

Note: Art’s practices and circles will be integrated on some days and will not be help on day trip days. This day will have morning yoga and evening meditation. People can go into Ubud Centre or stay at the retreat and relax after morning trip. Evening meditations will be mostly silent with yoga nidra integrated on some nights.

What is included

  • 6 Nights accommodation in a beautiful villa overlooking the rice fields
  • 3 Delicious and healthy meals - breakfast, lunch and dinner
  • Daily yoga & meditation sessions
  • Healing woman’s circle & trip to the healers village
  • Daily Bhagavad Gita readings
  • Hiking & working with local village - development
  • Airport pickup & drop off

What is not included

  • Flights
  • Travel insurance

Additional Details

Accommodation & Retreat Location

Each day of this healing women's retreat consists of morning and evening Gentle and Restorative Yoga and guided meditation.

In the evenings, we will practice Yoga Nidra and heart opening meditation, ceremony, and dancing.

Our meditation and asana practices prepare the body and the spirit for this transformation to occur in a more gentle and harmonious way.

Our mission is to provide a compassionate and conductive healing space for women to glimpse and embellish their inner divine self.

We are here to support and guide with wisdom, strength, and kindness, along with providing practices. Although, we believe each person has the capacity to follow their own rhythms. We call this empowerment and freedom.

Food

Holistic vegetarian meals are the focus at our table, but meat is available as well.

All produce is organic and locally grown and all meat is ethically sourced. The owner has an integral consciousness around animal cruelty.

We will have three buffet-style meals per day. If you have particular needs we can possibly organize something with the chef.

A local little restaurant is also available.

food image
The following meals are included:
  • Breakfast
  • Dinner
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Organic
  • Regular (typically includes meat and fish)
  • Vegan
  • Vegetarian
The following drinks are included:
  • Coffee
  • Tea

Meet The Instructors

instructor image

Aakankasha

Aakankasha was born and raised in India and grew up in the Yogic tradion. She will be guiding the daily Asana, chanting and meditations

Ana Ganga (Brazil) - Tantra, Meditation and yoga guide

Nicole (Scotland) - Mantra and Yoga and women's circle Guide

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Location Capung Sakti Villas, Jalan Suweta, Sakti Bentuyung, Ubud, Bali 80571, Indonesia

Arrival by Airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS) in Bali

From there, we will have a shuttle pick you up and bring you to the retreat center.  

retreat location

Booking And Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be 60 days prior to arrival.

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Booking Amount is:

20%

Price From

1513$

Available From December 10, 2019 to December 16, 2019
Select your package:

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