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6 Days Women Only Offline Self Love Yoga, Holistic Coaching and Healing Retreat in Canggu, Bali

  • location Gang Pandan Asri 4, Pererenan, Canggu, Bali, Indonesia

6 Days Women Only Offline Self Love Yoga, Holistic Coaching and Healing Retreat in Canggu, Bali

Offline Self-Love Retreat for Women only

Be Kind is the perfect place to plant the seeds for a new vision based on love, compassion and kindness towards yourself and each other. Be Kind Retreats is created with the mission to bring more self-love into this world, by women for women. All retreats are build on everything we believe is needed to find love within yourself: yoga, surf, self-love workshops and meditation.

6 days with instruction in English
Spoken languages: English; Dutch; Indonesian;
The maximum participants in the group is 4

Highlights

  • 3 life coaching sessions
  • Small retreat with personal attention and guidance
  • Daily personalized small group yoga sessions (daily)
  • Women circle, self-love workshop, and Balinese blessing ceremony
  • Healthy vegan breakfast and organic juices every morning, 1 lunch
  • A beautiful and cozy villa where you will feel at home
  • 5 nights luxury room with an enclosed bathroom
  • Transport to several hotspots in Canggu

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Yin Yang Yoga
  • Restorative Yoga
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Program

Be Kind Retreats Bali believe in a holistic way of coaching, where they bring all aspects together: mind, body and soul. At Be Kind you will go into a deeper journey to find inner freedom inside yourself. This means stepping out of the rational mind and out of your comfort zone.

About Be Kind

Be Kind is a team of young wonderful women who came to Bali during their own path of healing. They felt strongly connected with a more holistic way of living and the importance of yoga and meditation. They saw how many other women were struggling with negative thoughts, low self-esteem, feeling lost in life or women who were suffering from a burn-out, depression, anxiety or eating disorder. Be Kind was set up with the mission to help women from all over the world to love themselves again, to learn how to implement yoga and meditation in their lives and to work on personal struggles in a safe and sacred environment. A place where women are able to feel what it means to be a woman, to really live and not just exist.

Women-only

Be Kind retreats are for women only, as we strongly believe in the power of females healing together. As for being women themselves, they understand the struggle with negative self-beliefs, extremely high standards and destructive perfectionism. They aim for a sisterhood community that empowers one another. By gathering together as women they tend to feel more comfortable in addressing certain subjects and talk freely about taboos. When women come together, share, talk and release, real healing is the results.

For who

For every woman who is ready to feel their freedom from the inside, to gain your inner strength back, to love yourself and your imperfections, to let go of personal struggles, to forgive yourself. For women who are dealing with a burn-out, depression, eating disorder, anxiety or an all over feeling that life is not giving you enough or the constant fight of pushing yourself. Be Kind guests are from all over the world and mostly between 20 and 35 years old. To them, age is just a number and they welcome women of any age.

Holistic coaching and healing

Be Kind coaches will guide you into your journey with intuitive coaching. This means they will connect with their intuition to read what is going on in your life. This can be with talking or in meditation, healing or releasing exercises. You will work together to connect with your own intuition to find answers in your life. We use creative therapy exercises, guided meditations, trauma release and even energy healing during the sessions.

Why Be Kind coaching is different regular life coaching is mainly focused on the goal and the outcome: what do you want and how do you get there? With an intuitive coach you will work from the inside to the outside. We work on the bigger picture, deeper questions and a more meaningful way of looking into your life. It’s a transformational way to connect with who you are as a being, and not just about what you are doing. It’s more about how you want to feel in life, instead of what you want to achieve. It’s a powerful tool to make long term changes in your present life.

Women circles and self-love workshop

When they share their stories and personal struggles they realise they are not alone. They often think everyone around us is always happy and have perfect lives and that they are the only one having unacceptable problems or thoughts. Women circles increase the feeling that we are all together in this. Be Kind Retreats Bali can support each other and motivate each other. The real connection is a powerful tool in the path of healing.

During a women circle Be Kind Retreats Bali create rituals to find this support and connection with each other and this is when the magic happens: the power of healing together. In a group you will learn how to use your voice, you will become aware of how to express our feelings and emotions. You can use others as a mirror to learn more about yourselves.

The self-love workshop is focused on integrating self-love into your daily life. The main focus of the workshop is self-care, this means taking care of yourself in a loving way and treating yourself as kindly as you treat others. They will dive deeper into positive self-talk and creating new routines and habits to take care of yourself better. Be Kind Retreats Bali will give you ideas and tools to make a self-care ritual and personal affirmations to use back home in your daily routine.

Yoga

The focus in the Be Kind yoga classes is on your YIN side. The feminine side, emotions, feelings, creativity and intuition are part of our yin side. In daily life you are often active in your YANG side. The yang side is your rational and analytical mind, but Be Kind Retreats Bali believe you also need a connection with your YIN side in order to feel freedom from within.

The women attending Be Kind retreats often feel lost in life or disconnected from themselves. YIN yoga sn the answer to reconnect with our true self, to be soft and to stay soft to yourselves. The moment you put a lot of pressure on yourselves, you need YIN yoga in order to heal ourselves and to give love to yourselves.

All classes are suited for every woman. Be Kind Retreats Bali don’t see you as a beginner or advanced, but they will focus on your strengths, giving you some challenges and sometimes bring you a little out of your comfort zone. This will all lead to self-growth, compassion and freedom from within.

Digital Detox

Social media feeds perfectionism, therefore all Be Kind retreats are offline. Distancing yourself from social media gives you the opportunity to connect with yourself on soul level and find out who you are, what your purpose is and what you really want in life.

Schedule

Day 1

  • 13:00 Check-in
  • 14:00 - 15:00 Opening circle
  • 16:00 - 17:00 Yoga lesson
  • 17:30 - 20:00 Dinner in Canggu

Day 2

  • 08:00 - 09:00 Yoga lesson
  • 09:00 - 10:00 Breakfast *
  • 10:00 - 11:00 Coaching session
  • 13:00 - 14:00 Lunch in villa *
  • 15:30 - 17:00 Self-love workshop
  • 17:30 - 20:00 Dinner in Canggu

Day 3

  • 08:00 - 09:00 Yoga lesson
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Coaching
  • 12:00 - 15:00 Lunch and pool time in Cassave
  • 17:00 - 18:30 Women circle
  • 19:00 - 21:00 Dinner in Canggu

Day 4

  • 07:00 - 07:30 Breakfast
  • 07:30 - 12:00 Cleansing ceremony in Ubud
  • 12:00 - 14:00 Lunch in Ubud
  • 16:00 - 17:00 Yoga lesson
  • 17:30 - 20:00 Dinner in Canggu

Day 5

  • 08:00 - 09:00 Yoga lesson
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Healing
  • 12:00 - 13:00 Massage
  • 13:00 - 20:00 Free time (driver available)

Day 6

  • 07:00 - 08:00 Meditation on the beach
  • 08:00 - 08:30 Closing ceremony
  • 09:00 - 10:00 Breakfast
  • 11:00 Check-out

What is included

  • 5 nights’ accommodation
  • 6 days activities
  • 5 breakfast and 1 lunch
  • 3 coaching sessions
  • 1 women circle
  • 1 self-love workshop
  • Goodie bag
  • Opening and closing ceremony
  • 1 meditation session
  • 1 massage
  • 1 cleansing ceremony in Ubud
  • 5 yoga lessons
  • Private driver to Canggu for dinner and lunch
  • Private driver to all activities

What is not included

  • Flight ticket
  • Visa
  • Pick-up or drop-ff (can be booked extra)
  • 3 lunches and 4 dinners

Additional Details

Availability

This vacation is available all year round, with arrival on Monday. If you would like to arrive 1 day earlier or leave 1 day after, you can book an extra night at 1.000.000 IDR for a private room. Breakfast is included. Please contact Be Kind Retreats Bali to check availability.

Accommodation

  • Check-in Time:13:00
  • Check-out Time:11:00

Villa

Surrounded by fellow travelers, yogis, and open-minded people you will feel right at home. The location is perfect in a small authentic village in Canggu. There is arranged free transportation to several hotspots in the neighborhood throughout the day (don’t need to worry about riding a motorbike). You are free to rent a bicycle and explore by yourself. You will find comfy hangouts around the garden, house, and kitchen. The rooms are big and fully furnished, so you will have your rest and privacy. Be Kind Retreats Bali are most happy with environmentally thinking persons, who treat the villa with love and share their positive energy.

Rooms

All rooms have been designed to offer you maximum rest and privacy. There are two shared rooms and one private room. The interior is personal and unique which will make you feel right at home. All rooms come with en-suite bathroom, hot shower, air-conditioning, towels, fresh linen, and toiletries.

Facilities

  •  Garden
  •  Kitchen
  •  Meditation garden
  •  Yoga shala
  •  Yoga studio

Retreat location

This retreat takes place in Canggu, Bali. The villa is located in a quiet, cozy village, and nestled between the beautiful rice fields of Canggu. Canggu is a uniquely mixed paradise that many travelers dream of, a Balinese paradise that has the best of both worlds. They are not in the busy hustle of Canggu, but with transport only around seven minutes away from all the hotspots. Don’t worry, they offer free transport throughout the day.

Things to Do

Optional

The schedule is designed to give you the best possible time at Be Kind. Possible things to do extra are coaching and healing sessions and on Friday afternoon there is a free driver available. Go shopping in Seminyak, relax at a pool club in Canggu or do a bicycle tour.

Food

Be Kind Retreats Bali serve a delicious vegan breakfast in the morning. Every day they will serve coconut yoghurt with granola and fruit, a juice and healthy meal, such as chia pudding, avocado on toast etc. They can cater to any allergies and diets. One lunch and dinner are included in the price. Both meals are vegan and they provide a healthy Indonesian buffet style.

food image
The following meals are included:
  • Breakfast
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Gluten Free
  • Organic
  • Other dietary requirements on request
  • Vegan
  • Vegetarian
The following drinks are included:
  • Tea
  • Water

Spa Treatment

One relaxing massage is included in the package. On Wednesday, the private driver will bring you to a tropical spa where you can relax by the pool, have lunch and do various beauty treatments and massages.

Meet The Instructors

instructor image

Loes

Loes Knevel

Yoga Alliance RYT 200 (yoga). Loes loves to share her energy to guide people on their journey with coaching, meditation, and yoga. Her aim is to find more connection with yourself by looking inside. She guides people to create more self-love and compassion for others. Loes is a certified 200-hour yoga and meditation teacher registered with the Yoga Alliance and has a professional background in social work and coaching. Based in Canggu, Bali, Loes is coaching and teaching on regular basis.

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Location Gang Pandan Asri 4, Pererenan, Canggu, Bali, Indonesia

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from the airport is available for an additional cost. Please send Be Kind Retreats Bali a message for more details.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

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