8 Days Wellness and Yoga Holiday in Canggu, Bali
Inspiring Yoga Retreat Bali
This is a retreat for yoga, fitness, wellness, and creativity where you will roll out your yoga mat and blow away the cobwebs. Get out on the ocean, be inspired, and dream big! The Pineapple House believes in simplicity, in wholesome living, in balance. The Pineapple House is not a full service yoga retreat or a cheap surf camp, they are quite small and personal but perfectly formed. People stay at The Pineapple House because they want a chilled, but supported private villa hideaway that includes a generous helping of exercise, relaxation, and fun. Do as much as you want or nothing at all at The Pineapple House and they can ensure you will find your perfect combination.
- 8 group yoga sessions
- 1 personal training or Pilates session
- 2 private yoga or breath work sessions
- 3-hour spa treatments and 1 trip to Ubud or Uluwatu
- 1 mind and body healing therapy session
- Daily delicious breakfasts and drinks
- Transfers from and to the airport
- 7 nights' accommodation
- Hatha Yoga
- Yin Yang Yoga
- Ashtanga Yoga
- Restorative Yoga
- Kundalini Yoga
- Power Yoga
- Aerial Yoga
In this retreat, you will have a mixture of private one-on-one yoga and fitness sessions and group classes led by world-class instructors, alongside hours of nourishing spa and body treatments and a day trip of your choice to either Ubud or Uluwatu. The group classes are held at Desa Seni, the amazing yoga resort, while the privates will be held at The Pineapple House. The Pineapple House is surfers and yogis who are inspired to live by these principles. They were born from this passion.
There is schedule for the activities. However, The Pineapple House does keep the scheduling to a minimum. The schedule is constructed so that most of the activities are done in the mornings, leaving you with the afternoons at your leisure, whether to chill out by the pool, write that book that you've been telling yourself you will do, see other parts of the island, or simply sleep. There are yoga classes on offer throughout the days so if you want to do yoga in the afternoon, that's totally fine also.
What is included
- 8 group yoga sessions
- 2 private yoga sessions (maximum 3:1 ratio)
- 1 mind and body healing therapy session
- 1 personal training or Pilates session
- 3 hours of in-house spa treatments
- 1 day trip to either Ubud or Uluwatu (maximum 8 hours)
- Mineral water and cups of tea and coffee
- Daily delicious breakfast
- 7 nights' accommodation
- Airport transfer from and to Ngurah Rai International Airport (DPS)
- 10% tax is included
- 4% tax service
- Complimentary fiber-optic internet
What is not included
- Check-in Time:13:00
- Check-out Time:11:00
The Pineapple House is split over two traditional boutique villas, one three-bedroom, and one two-bedroom (all en-suite) villa. This luxury three-bedroom (all en-suite) villa was originally an antique wooden joglo from Java which was transported to Canggu in Bali and was rebuilt to specification. The building and interior design was completed in August 2013. With a large doorway between the two villas, there will be lots of space for you to hang out and relax in the two large living areas.
There are also plenty of bean bags and sofas to sit, read, watch movie, or catch up with your fellow guests on the days' activities. The kitchen and dining areas are fully equipped and ready for expert and novice chefs alike. The villas were designed specifically for laid back fun. The Pineapple House also has super-fast Wi-Fi throughout. The villas can be opened up to make one large space with five bedrooms or used as two separate villa, depending on guest requirements.
The guest accommodation consists of five private bedrooms with en-suite bathroom, hot water, fans, and air conditioning. Two of the downstairs bedrooms have four-poster king-sized beds and a single bed along with a walk-in wardrobe, the remaining two downstairs rooms have dour-poster double beds, walk in wardrobe, and outdoor bathroom including a large bathtub.
The upstairs bedroom is a double and comes complete with its own "Romeo and Juliet" balcony overlooking the working rice paddies. There are two refreshing swimming pools with decking area for your ultimate relaxation when not in the surf or in a yoga session, and not forgetting the “nap shack”, a comfy poolside gazebo that beckons you for an afternoon snooze.
- Swimming pool (outdoor)
- Dining area
- Free Wi-Fi
Ideal for solo travelers, friend duos, and couples, The Pineapple House is located 1 kilometer from the Indian Ocean in Berawa, Canggu. It is minutes from Bali's surf breaks and a stones throw from the famous Desa Seni yoga village, situated just 35 minutes drive from the international airport, and fewer than ten minutes from the vibrant hustle and bustle of Seminyak.
With its proximity to great surf, the world-class yoga on the doorstep, and the creative vibe, Canggu is the place to feel inspired. With uber cool hang outs, a pumping surf and yoga scene, a heavy focus on wellbeing and healthy living, The Pineapple House couldn't think of a place they would rather be. Be inspired by new cultures, reinvigorate yourself with endless activities, nourish yourself with healthy cuisine, and hang out with like-minded people. From the best wave on the current tide to the number one spot to take in a dramatic sunset, from hidden temples to stunning rice fields, The Pineapple House can guarantee that you will get the inside story and recommendations that don't appear in any guide book.
- Beach, 1.5 kilometers
- Indian Ocean, 1 kilometer
- Ngurah Rai International Airport (DPS) - 35 minutes' drive
- Seminyak - 10 minutes
Things to Do
The body massages
Facial is a real indulgence that is truly beneficial for your face and skin. This treatment starts with an aloe vera extract cleanser and is followed by an exfoliating scrub. A gentle cream massage is next before applying an organic mask that acts as an excellent pollution detoxifier removing dead skin cells and creating a healthy glowing complexion. Lie back and relax while the mask sets and your arms and hands are gently massaged. After the mask is removed, a toner is applied to help fight the premature signs of aging. A light moisturizer is finally applied to finish off the treatment. All the products used in this facial are The Pineapple House's own organic spa line in conjunction with Martha Tilaar Vital Nutrition.
- Hair and scalp treatment
This deeply relaxing treatment is designed to nourish and strengthen the hair. It is delivered using a combination of traditional Indonesian scalp massage techniques and Chinese acupressure, the treatments also features beautiful botanical and herbal based hair product, especially formulated to provide sustenance and protection to the hair. The neck, shoulder, and hands will be massaged while the hair is wrapped.
Kadek brings harmony to one’s mind and emotions using aromatherapy and Balinese strokes and deep tissue massage techniques. In Chinese medicine, the physical body is inseparable from the mind and emotions, disharmony of either leads to sickness and disease. Five different blends of essential oils are applied throughout the massage to assist in calming the mind and emotions and restoring harmony.
This foot treatment start with a dip in a warm fresh green tea, mint leaves, slice of lemon, and crystal sea salt foot soak with a foot reflexology massage to follow. This health enhancing therapy focuses on the feet and legs to affect the whole body. Reflexology works on precise points on the feet that are believed to ‘reflex’ to other parts of the body. Stimulating these points can increase overall circulation and restore the natural healthy balance to specific parts of the body.
Komang is an incredibly balancing and rejuvenating massage. The placement of stones on your key energy points will help to promote relaxation in the body and to open up meridians while the aromatherapy oil relaxes your mind. Hot stone therapy melts away tension, calms the psyche, and releases toxins from the body and increases circulation and metabolism. The professional massage therapist also incorporates a customized massage with the use of hot stones. The direct heat of stone relaxes muscles, allowing the therapist access to the deeper muscle layers. The hot stones expand blood vessels, which encourages blood flow throughout the body.
Putu incorporates traditional Balinese massage with other Asian therapies (shiatsu, Thai, acupressure) and European technique (Swedish, deep tissue, and lomi-lomi) to create a massage on the meridians and improve the blood circulation in the body.
The body scrubs
- Balinese Boreh Boreh
Balinese Boreh Boreh is detoxifying treatments which eliminates the toxins and strengthen the body natural defense system using potent herbs and invigorating techniques of delivery. This treatment is also amazing to relax the muscles, improve blood circulation, and open up the pores. All which aid in the release of the toxins from the system during the herbal wrap. Once detoxified, the body will feel light, limber, and alert-ready to face the world once more. Balinese Boreh Boreh consists of floral foot bath, Boreh scrub and mask, face acupressure point, cucumber moisturizer, and shower.
- Caffeine treatment
Cellulite enemy number 1 is caffeine which tightens and provides antioxidants to skin when applied topically. When applied religiously, it has been shown to reduce the appearance of cellulite, especially over time. Here, The Pineapple House combines coffee grounds with moisturizing, skin-soothing coconut oil, and a bit of sea salt for an extra exfoliating kick. By massaging, you’ll stimulate blood flow resulting in smoother, firmer skin. Caffeine treatment consists of floral foot bath, coffee scrub, cucumber moisturizer, and shower.
- Javanese lulur
In Java history, lulur is well-known as a treatment for the queen only to keep her healthy and beautiful. Enhanced with the combination of traditional spices and roots, this healing art works well in eliminating dead skin cells and procuring new cells. A refreshing yoghurt moisturizer restoring the skin’s natural Ph balance follows this treatment. Javanese lulur consists of floral foot bath, lulur body scrub, yoghurt moisturizer, and shower.
- Jembrana: full body massage hair, scalp treatment, and face acupressure point
- Badung: foot bath, full body massage, foot reflexology, and face massage steam
- Bangli: foot bath, back massage, facial, face acupressure point, and hair and scalp treatment
- Gianyar: foot bath, full body massage, sauna, choices of body scrub, and shower
- Denpasar: foot bath, full body massage, and facial
- Balinese cooking classes
- Cross fitting
- Dance classes
- Horse riding on the beach
- Jewelry making classes
- Mandala drawing classes
- Meditation classes
- Stand up paddle boarding
- Tantra workshops
- Tarot card reading
- Temple visits
- Water parks visit
Healthy, delicious, and freshly breakfast menu will be prepared for you during this retreat. The Pineapple House believes in nourishing from the inside out and the outside in. The breakfast menu changes daily and caters for all dietary requirements. They believe in wholesome living and the menu reflects this. Lunches and dinners are for you to explore the numerous amazing cafes and restaurants in the local area.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
- Other dietary requirements on request
- Whole Food
This retreat includes 3-hour in-house spa treatments. The Pineapple House is lucky to have Era, the retreat manager and spa guru. Era has worked both in Bali and overseas since she was 18 as a spa therapist, including working as the Queen of Bahrain's private therapist for a number of years, when it comes to spa and treatments, if Era doesn't know it, it's not worth knowing!
Meet The Instructors
Rachel has lived in Bali for over three years now. She owns The Pineapple House, a retreat for surfers and yogis. What she doesn't know about the island isn't worth knowing. She has been busy researching all of the best places to eat and can't wait to share those with you. Her teachings are heavily focused on alignment and working deeply with the breath. She is also a postural alignment therapist, breath work coach, lifestyle mentor, and masseuse. She teaches a range of styles from Hatha, Vinyasa and Ashtanga to Yin, Restorative, and meditation.
Location The Pineapple House, Subak Sari Street, Canggu, Kuta North, Badung, Bali, Indonesia
Arrival by airplane
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. The Pineapple House will pick you up from the airport.
Booking And Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
- The rest of the payment should be paid 30 days before arrival.