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2 Days Balinese Watukaru Martial Arts, Meditation, and Yoga Holiday in Bali, Indonesia

  • location Balitrees Retreats, Sesandan, Megati, Tabanan, Bali, Indonesia

2 Days Balinese Watukaru Martial Arts, Meditation, and Yoga Holiday in Bali, Indonesia

Relaxing Balinese Yoga Retreat Indonesia

Do you want to learn and practice one of the oldest styles of yoga, traditional Balinese Watukaru yoga? Do you want to deepen your yoga or meditation practice guided by Balitrees Retreats incredible teachers? Do you want to experience authentic Balinese Hindu culture and the unique hospitality of local Balinese people? Do you want to reconnect with yourself and find your inner balance? What awaits you is an authentic cultural experience into a spiritual world of self-healing with meditation, yoga, chakra opening, tai chi, martial arts, and pranayama.

2 days with instruction in English
Spoken languages: English; English; Indonesian;
The maximum participants in the group is 10

Highlights

  • 2 daily yoga and meditation sessions
  • 2 daily tai chi and martial arts practices
  • 2 daily authentic Balinese village or cultural activities
  • Pampering spa treatments and Balinese Hindu Blessings
  • 1 night accommodation in stunning rice paddies
  • Find more peace and quiet for your mind
  • Local Waterfall Purification
  • Daily delicious meals

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
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Program

To all of those who share this journey of life with Balitrees Retreats, Balitrees Retreats offer an experience of profound beauty, grace, authenticity, wholesomeness, human warmth, respect, and care. You will be guided by love, peace, integrity, openness, and kindness. Just bring your lovely self and leave the rest to Balitrees Retreats! 

Balitrees Retreats retreat is run only by local people in a traditional Balinese village away from other tourism. It is the perfect place for you to get away from busy tourist parts of Bali to unwind, recharge, and rejuvenate your body, mind, and soul. Most importantly, this retreat is about you. It’s about taking time for yourself to observe yourself, to understand yourself, to reconnect with yourself, and to love yourself in a kinder way.

Take this incredible journey for yourself, and come to help us spread the love for Traditional Balinese Watukaru Yoga, share ancient Balinese wisdom, and support Balitrees Retreats local community! Traditonal Balinese Watukaru yoga is one of the oldest yoga practices in the world. It is said that thousands of years ago, 13 yogis from India (each practice their own style of yoga) came to Bali to practice on the top of Mount Watukaru, also known as Batukaru Mountain.

The spiritual energy of Bali (the Island of the Gods) inspired the 13 yogis, who took the best of their own yoga practices and created Balinese Yoga. They gave it the name Balinese Watukaru Yoga to pay tribute to the beautiful mountain on which they practiced together.

Beauty, grace, spirituality, and strength are some of the stunning features of traditional Balinese Watukaru Yoga. It focuses on the mind and one's spiritual awakening, hence the emphasis on meditation and the inner flow of energy in its practice.

Held by traditional Balinese Watukaru yoga practitioners that believe without meditation and chanting, yoga is just an exercise/sport and the physical practice of yoga is the preparation for meditation, which helps you to silence your mind and heal your body.

During this retreat, you will have access to one of the oldest spiritual ashrams in the world, Pasraman Seruling Dewata, which still conserves all of the original 13 styles of yoga exactly how they have created thousands of years ago in the Himalayas.

Apart from your two daily yoga classes, you can take part in two village or cultural activities every day, such as rice farming, waterfall purification, coconut oil making, Balinese cooking class, Balinese language workshop, traditional Balinese dance performances, and so many more!

You will share these beautiful two days with likeminded people from around the globe, open your mind to the diversity and beauty of cultures, philosophies, practices, and beliefs. The spiritual energy of this peaceful village of Sesandan will elevate your spirit and renew your body, mind, and soul. A beautiful opportunity to experience authentic Balinese Hindu culture while practicing yoga and self-love! Balitrees Retreats can't wait to welcome and grow with you!

Your program schedule - here is a general overview of your daily schedule

Day 1

  • 13:00 - 14:00 Arrival and Balinese lunch
  • 15:00 - 16:30 Afternoon Balinese Watukaru yoga, meditation, tai chi, or martial arts session
  • 17:00 - 18:00 Afternoon Balinese village/cultural activities
  • 18:30 - 19:30 Delicious dinner

Day 2 to 3

  • 08:00 - 09:00 Yummy Balinese breakfast
  • 09:30 - 11:00 Morning Balinese Watukaru yoga, meditation, tai chi, or martial arts session
  • 11:30 - 12:30 Morning Balinese village/cultural activities
  • 13:00 - 14:00 Delicious Indonesian lunch
  • 15:00 - 16:30 Afternoon Balinese Watukaru yoga, meditation, tai chi, or martial arts session
  • 17:00 - 18:00 Afternoon Balinese village/cultural activities
  • 18:30 - 19:30 Yummy dinner

Day 4

  • 08:00 - 09:00 Balinese breakfast
  • 09:30 - 11:00 Morning Balinese Watukaru yoga, meditation, tai chi, or martial arts session
  • 11:30 - 12:30 Morning Balinese village/cultural activities
  • 13:00 - 14:00 Delicious Indonesian lunch and departure

Program

All of the amazing cultural/village activities are listed below:

  • Local waterfall purification
  • Trekking
  • Trash hero activity (join local folks to make their village cleaner and more beautiful!)
  • Yoga and meditation on the beach
  • Coconut oil making workshop
  • Balinese drawing class
  • Visit to the village butterfly park
  • Balinese martial arts class
  • Balinese tai chi class
  • Balinese music class
  • Rice farming
  • Balinese Hindu offering making workshop
  • Balinese language class
  • Visit the village swing
  • Balinese pastry-making class

You can also opt for other activities with extra costs, such as additional spa treatments, visit a traditional Balinese Shaman healer for a blessing ritual, tour to Watukaru mountain temple and Penatahan hot spring, or tour to two of the most famous temples in Bali, Ayun and Tanan Lot beach temple.

What is included

  • 1 night accommodation in the middle of stunning rice paddies
  • 3 heavenly Balinese meals each day
  • Unlimited supply of fresh water, tea, and coffee
  • 2 daily traditional Balinese Watukaru Yoga and meditation sessions
  • 2 village activities or Balinese cultural activities each day
  • Trip to a stunning local waterfall for purification
  • Yoga on the beach
  • 1 pampering spa treatment
  • 1 unique Balinese gift for everyone
  • Internet access
  • Bicycles free to use

What is not included

  • Additional requested activities
  • Airfare
  • Airport transfers
  • Insurance
  • Personal expenses

Additional Details

Accommodation

  • Check-in Time:13:00
  • Check-out Time:14:00

Balitrees Retreats is a joint effort of the local ashram, perguruan Seruling Dewata, and the villagers of Sesandan. Together with their business partner/your host of this retreat, Mind’s Garden, a wellness business based in the UK, they strive to offer you a truly memorable experience, support the local community, and contribute to sustainable eco-tourism in Bali.

At Balitrees, you can choose to stay in a shared guest room or a private one. The guest rooms are traditional Balinese style bungalows decorated with a unique bohemian touch. Each ensuite room has a flat-screen TV, air-conditioner, bathtub, wardrobe, desk, and beautiful beds fitted with soft Egyptian cotton sheets.

Each room has a garden-facing terrace, surrounded by rice paddies, and coconut trees that will take your breath away. The private rooms are part of a beautiful traditional Balinese home. Each room has a flat-screen TV, air-conditioner, wardrobe, desk and beautiful beds fitted with soft Egyptian cotton sheets. Each room has a garden-facing terrace and a relaxing lounge area.

Facilities

  •  Shopping
  •  Spa
  •  Air-conditioned rooms
  •  Dining area
  •  Environmentally friendly
  •  Garden
  •  Lounge
  •  Luggage room / storage
  •  Meditation garden
  •  Multilingual staff
  •  Smoke-free property
  •  Terrace
  •  Yoga shala
  •  Convenience / grocery store

Retreat location

Balitrees Retreats is a peaceful sanctuary away from other tourism located in a spiritual village, close to Mount Watukaru, in the middle part of the magical island of Bali, Indonesia. They are about 30 minutes from Tabanan city, 45 minutes from Tanah Lot Temple, and around two hours from Ngurah Rai International Airport (DPS) airport.

Things to Do

Additional spa treatments, Visit a traditional Balinese Shaman healer for a blessing ritual, Visit the village healer, Visit the Penatahan hot spring, Visit the Mont Watukaru Temple, Visit Tamah Ayun and Tanah Lot Beach Temple

Food

To all of those who share this beautiful journey of life with Balitrees Retreats, they offer an experience of profound beauty, grace, authenticity, wholesomeness, human warmth, respect, and care. They are passionate about nutrition, healthy diet and food as the medicine - you need to eat healthy to be healthy. You know what your body needs, and They are here to provide the care and nourishment your body deserves.

Every day Balitrees Retreats provide wholesome, abundant and delicious vegetarian and vegan cuisine, made with only local and organic produce. What's more, with each meal, you will heavenly tropical fruits like dragon fruit, guava or snake fruit! It is Balitrees Retreats firm belief that the key ingredient of amazing food is always love. If you have any allergies or special requests, please kindly get in touch with them before your retreat.

food image
The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Fruitarian
  • Gluten Free
  • Lactose Free
  • Organic
  • Other dietary requirements on request
  • Raw Food
  • Vegan
  • Vegetarian
  • Whole Food
  • Yogic
The following drinks are included:
  • Coffee
  • Tea
  • Water

Spa Treatment

Enjoy a pampering personalised spa treatment to deeply relax, recharge, and rejuvenate your body and mind. You can choose from Balinese deep tissue massage, modern massage, or traditional massage by a village healer.

Meet The Instructors

instructor image

I Gede Arya & Krishna

I Gede Arya

I Gede Arya started to learn Balinese traditional yoga and healing meditation by the age of 17 in 1993. He is a disciple of the ninth generation of Perguruan Seruling Dewata in Bali. He specialises in the Watukaru yoga tradition (Balinese traditional yoga) of Perguruan Seruling Dewata, Balinese traditional meditation, and snake style of martial arts (silat). He is committed to conserving the ancient Balinese Yoga tradition, meditation, and silat by founding Balitrees Retreats.

Krishna

Krishna is a traditional Balinese Watukaru Yoga and meditation teacher. She's been studying and teaching Balinese Yoga, meditation, pranayama and charka opening for the past ten years. Her hands-on approach, passion for teaching and loving smiles are mind-blowing and will certainly help you deepen your Yoga and meditation practice. She's the kindest, most fun and passionate teacher and friend you'll ever meet!

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Location Balitrees Retreats, Sesandan, Megati, Tabanan, Bali, Indonesia

Arrival by airplane

If you arrive by plane, please book your flight to arrive at Ngurah Rai International Airport (DPS) in Denpasar. Please kindly arrange your own transport to Balitrees Retreats retreat location. Grab is a very useful app to help you with transport in Balitrees Retreats local area. Alternatively, Balitrees Retreats driver can pick you up from the airport with an extra charge (450,000 Rp or 35 USD) or any other place in Bali (price subject to your location). 

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Booking And Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on departure.

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