4 Days Yoga Meditation Naturopathy Retreat India

Kochi, Kerala, India

4 Days Yoga Meditation Naturopathy Retreat India

Kochi, Kerala, India

Yoga Maithri invites you for an extraordinary 4 days package of Yoga, Meditation, Ayurvedic detoxretreat in India for a once in a lifetime opportunity to relax and enjoy yourself and dive into the exotic culture of this Asian country. Come and enjoy an amazing tour with a history of the European Colonies, Portuguese, Dutch, English, and Jews heritage, and combine all of this with relaxing yoga and meditation classes. You will also have the opportunity to visit a spice market and some crafts places. Come and embark on this amazing journey today!

Highlights

• A perfectly designed four days stay in twin sharing room.
• Daily morning & evening Yoga, meditation sessions
• Two Ayurveda detox massage.
• One kerala kathakali live performance
• Three nights four days Accommodation, veg. meals, Herbal drinks
• Personal guidance & assistance
• Shopping & Heritage tour - Can use all kinds of debits & credit cards
• Free Air Port Pickup upon arrival.

Skill level

Beginner
Intermediate

Retreat Style

Ashtanga Yoga

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Program

Daily Schedule
07:00 - Yoga / pranayama / meditation
09:00 - Herbal drink
09:30 - Pranayama / meditation / mudras
10:30 - Breakfast (fruits, nuts, dry fruits)
12:30 - Vegetarian lunch
14:30 - Ayurvedic detox massage with steam bath
17:00 - Herbal drink
17:30 - Yoga, meditation, pranayama, satsang
19:00 - Dinner

What is included

A four day package of Yoga, Meditation, Ayurvedic detox

A perfectly designed four days stay in twin sharing room.
Daily morning & evening Yoga, meditation sessions
Two Ayurveda detox massage with steam bath
One kerala kathakali live performance
Three nights four days Accommodation, veg. meals, Herbal drinks
Personal guidance & assistance
Shopping & Heritage tour - Can use all kinds of debits & credit cards
Cookery – Recipes & workshop with Linda
Free Air Port Pickup upon arrival.

What is not included

Departure to the airport on customers expense

Food

The following meals are included:

Breakfast
Dinner
Lunch

The following dietary requirement(s) are served and/or catered for:

Vegetarian

Meet The Instructors

Lali (K. S. Leslie) and Abiram Chaithanya

Lali (K. S. Leslie) Graduated from M G University, 3years studied for aesthetics, yoga and oriental religions. In Narayana Gurukula, Somanahalli, Banglore South. Having a Diploma and TTC in Yoga, Meditation, Naturopathy. Abiram Chaithanya Qualified from Sivantha Yoga Asram, 12 years study in Vedanta and Brahma vidya. In Narayana Gurukula, Somanahalli, Banglore South. Teaching Yoga for the last 35 years. Also a musician.

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