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29 Days Weight Loss, Transformation, and Yoga Holiday in Phuket, Thailand

  • location 22/45 Soi Ta-ied Chalong, Muang Phuket, Thailand

29 Days Weight Loss, Transformation, and Yoga Holiday in Phuket, Thailand

Fitness and Yoga Holiday in Thailand

Titan Fitness Thailand offers a fitness holiday in paradise. Go on a holiday and come back fit, healthy, and slim!

29 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 10

Highlights

Highlights

  • Yoga sessions
  • All fitness classes
  • 6 personal training sessions per week
  • Body composition analysis (beginning of program / every two weeks/end of the program)
  • Nutrition consultation and educational guideline for a lifestyle change
  • 3 daily meals from Monday to Saturday
  • 28 nights standard accommodation
  • Airport pick-up

Skill level

  • Beginner

Retreat Style

  • Vinyasa Yoga
  • Ashtanga Yoga
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Program

Example schedule

  • 07:00 Yoga
  • 08:00 Breakfast buffet
  • 10:00 Body360 class
  • 13:00 Lunch / free time
  • 16:00 Personal training session
  • 19:00 Dinner
  • 20:00 Evening activity

What is included

  • 6 personal training sessions per week
  • 28 nights standard accommodation (room check-in after 2:00 p.m.)
  • Body composition analysis (beginning of program / every two weeks/end of the program)
  • 3 daily meals (Monday to Saturday)
  • All fitness classes
  • Nutrition consultation and educational guideline for a lifestyle change
  • Unlimited training
  • Yoga sessions
  • Full access to the three-floor air-conditioned gym
  • Beach training (with transport)
  • Big Buddha Run (with transport)
  • Titan kit
  • Airport pick-up

What is not included

  • Flights
  • Insurance
  • Food on Sundays

Additional Details

Facilities

  •  Swimming pool (outdoor)
  •  Restaurant
  •  Free Wi-Fi

The fitness camp consists of a huge outdoor fitness area for fitness classes, a three-floor indoor gym, their own restaurant, and on-site accommodation. They are one of the biggest gyms and fitness camps in southeast Asia. Titan Fitness Camp offers a wide variety of packages and programs with awesome fitness classes that suits all ages and fitness levels, in a wonderful fitness community.  

Food

You will be provided three healthy meals per day (except on Sundays), one is a healthy breakfast buffet followed by lunch and dinner. Your trainer will give you guidelines and an idea of how you should eat, when and what according to your training routine. Since all clients are different, this will be explained once you are here on your first consultation.

food image
The following meals are included:
  • Drinks
The following dietary requirement(s) are served and/or catered for:
  • Vegetarian
The following drinks are included:
  • Water

Meet The Instructors

instructor image

Kim & Selena

Kim Lindholm

Kim Lindholm is the founder and owner of Titan Fitness Thailand. He is a level 1 Crossfit trainer, personal trainer, and TRX trainer. He is an expert in functional training and Olympic weight lifting.

Selena Garefino

Yoga & movement teacher and mentor. She has held retreats all over the world and is classed as one of the best yoga instructors on the Island of Phuket. Born and raised in the states, now resides in Phuket.

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Location 22/45 Soi Ta-ied Chalong, Muang Phuket, Thailand

Arrival by airplane

Please book your flight to arrive at Phuket International Airport (HKT). Transfers from and to this airport are included. Titan Fitness Thailand will pick you up from the airport.

retreat location

Booking And Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable if the booking is canceled.
  • The rest of the payment should be paid on arrival.

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Booking Amount is:

15%

Price From

3246$

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