7 Days Luxury Healthy Women's Yoga Vacation in Canggu, Bali

  • location Escape Haven Bali, 81 Padang Linjong, Canggu, Denpasar, Bali, Indonesia

This vacation is available all year round, with arrival on Saturday.

Healthy Women's Yoga Vacation in Bali

Our refresh yoga package is the perfect way to experience the best of Bali whilst deepening your yoga practice and finding balance in body, mind, and soul. We invite you to experience a transformative wellness journey where you will be nurtured and pampered in complete luxury. Our exclusive award-winning women-only retreat will allow you to unwind from the pressures of everyday life and recharge your batteries in paradise.

7 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 16


  • 6 days of yoga practice
  • Cultural and yoga workshops
  • Unlimited yoga classes per day
  • Daily guided meditation session
  • Qualified full-time yoga instructors
  • Daily chef-prepared delicious healthy meals
  • 6 nights luxury private accommodation
  • Airport transfers

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • Yin Yang Yoga
  • Tantra Yoga
  • AcroYoga
  • Aerial Yoga
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Escape Haven Bali specializes in helping their guests look and feel amazing through the transformative practice of yoga. Three full-time yoga instructors are part of their permanent staffs and they share the week right alongside you. You will have all the support that you need on your yoga journey, whether you are completely new to the yoga mat or whether you are a more experienced practitioner looking to really deepen and expand your practice.

More than other Bali yoga retreats, they really tailor your yoga week to suit your unique goals and needs. As well as the twice-daily yoga classes that they offer onsite in their beautiful custom-built yoga shala, you also have access to unlimited yoga at their two partner yoga studios in Canggu. Experience a range of classes, styles, and teachers to really immerse yourself in a rewarding and transformative yoga retreat experience.

Yoga workshops also form parts of your retreat experience that allow you to dive into some of the more practical and theoretical aspects of yoga. Classes such as Yoga Nidra, yoga dance, or yoga fundamentals are some of the fun and engaging workshops on offer. Leave your worries and shoes at the door and slip into island mode at their luxurious private sanctuary, where indulgence and wellbeing walk hand-in-hand.

Imagine being whisked away to a serene, peaceful haven surrounded by stunning nature where you will awaken to gentle bird songs as the beautiful tropical sun rises. Throughout your days, you will experience a myriad of activities-blissful spa treatments, rejuvenating yoga classes, exhilarating surf lessons, tranquil meditation sessions, boutique shopping tours, and holistic wellness activities so that you can be nourished from the inside out and pampered from the outside in.

Retreats are customized and tailored to suit your personal needs and goals, and your dedicated retreat host will work alongside you to craft your unique itinerary. You are invited to do as much or as little as you please. If you are looking to simply relax and unwind, you can spend your days by the luxurious infinity pool and bask in the sun while being pampered from head to toe or enjoying a cool cheeky mojito.

At Escape Haven, they believe that every woman has the ability to rejuvenate, transform, and blossom into the most radiant version of herself when given time, space, and the support of a nourishing, uplifting environment. This refresh yoga retreat is everything you could dream about experiencing at a Bali yoga retreat and so much more. Their huge custom-built yoga shala is immersed within the tropical jungle and rests above a flowing river.

As you sink into your yoga and meditation practice, you will listen to the sounds of the birds and the gentle water currents below. This yoga retreat offers more yoga than any other retreats of its kind. Twice daily classes are offered on site, plus you will receive a pass to two of Canggu’s very best acclaimed yoga studios. This opens the door for you to experience a wide array of styles and teachers including Yin, Vinyasa, Hatha, Acro, Ariel, Tantra, Ashtanga, and more.

At Escape Haven, they pride themselves on having three full-time yoga instructors on staff to help guide you through your yoga journey. They are able to meet you exactly where you are at and help you deepen your practice in a safe, supportive, and inspiring way. They cater to all levels of yogi’s and specialize in beginners so you are in safe hands if this is your first time in the yoga room.

Special yoga labs are also offered with an introduction to yoga workshop, Yoga Nidra, and a 'create your own practice' workshop that enables you to continue your yoga journey when you return home. All equipment is included for you so all you need to do is arrive and settle into the beauty and transformative nature of the practice. Delicious healthy gourmet spa cuisine is included with all retreats and is always one of the highlights of their guests’ experience.

Each day starts with fresh juices, a lovely fresh brew, hot ginger tea, a full buffet spread plus made to order options to fuel you for the day’s activities and inspire a deep sense of wellness. Escape Haven is the epitome of what Bali for women should be. Their aim is to offer pure indulgence, luxury, and rejuvenation, allowing you to take time out and recharge so you can return home again ready to take on the world.

What is included

  • 6 nights luxury accommodation in the stunning Canggu sanctuary with butler service
  • Experienced dedicated facilitator who will conduct an itinerary consult and daily check-ins
  • 2 daily yoga and meditation sessions in the open-air yoga shala and tropical gardens
  • Unlimited yoga and meditation sessions at two well-loved yoga shalas with over 12 classes a day to choose from
  • Quality yoga equipment including mats, bolsters, straps, blocks, and lavender scented eye masks
  • 3 full time qualified yoga instructors on staff to chat to about your yoga journey
  • Unlimited pampering spa treatments with over 20 treatments to choose from offered by highly qualified therapists
  • Delicious spa cuisine prepared by their qualified wellness chefs (all breakfasts, lunches, and dinners excluding two meals)
  • Unlimited purified spring water, freshly brewed coffee, and herbal infused tea and waters
  • 2 chauffeurs on hand to whisk you around the sights of Bali
  • Indulge and ignite day (choose from one of 10 different adventure or relaxation experiences around Bali)
  • Cultural session on retreat which can include a variety of the following workshops (Balinese offering making workshop, Tanah lot tour, mandala making, jamu tasting, or Indonesian lesson)
  • Recipe e-book packed with wellness recipes and tips
  • Unlimited freshly baked snack platters every afternoon, organic bliss balls, and tropical fruit cut on demand
  • Custom blended spa products
  • Goody bags including Escape Haven rash vest, tote bag, sarong, and some other goodies for you
  • Nightly turn-down gifts and inspirational quotes
  • Air-conditioned airport or hotel transfers
  • Local telephone calls
  • Wi-Fi internet access
  • Luxury room amenities including kimono robes, hairdryers, fridges (retreat villas), and spa toiletries
  • Butler service and daily housekeeping
  • Bikes for cycling around the quiet paddy fringed lanes of Canggu

What is not included

  • Flights
  • 2 dinners where guests can enjoy eating out in Canggu
  • Additional drinks
  • Additional activities or treatments

Additional Details


Our retreat complex is the largest of all Bali women’s retreats and sanctuaries. Rather than being in one villa with adjoining rooms, we have huge grounds with many private villas dotted around them, nestled in lush tropical nature. This offers you the luxury of complete privacy and seclusion, whilst still being close to all the communal areas, spa, pool and yoga shala. Surrounded by rivers, bordered by scenic rice paddy fields and aromatic established gardens, you will feel a million miles away from any hustle or bustle. Despite this secluded feel, our grounds are only 900 meters away from the surf beach and an easy stroll to all of Canggu’s boutique shops & eclectic dining. With our friendly butlers on hand, you’ll revel in the ultimate Bali retreat experience where you won’t have to plan, think or do a thing. We take care of it all.


You’ll feel totally at ease in your ‘home away from home’, with every room having all the modern comforts you need to enjoy your stay – from fresh cotton linens to our own custom blended spa products. All villas at our luxury Bali retreat are fully air conditioned, while the open and airy living spaces spill seamlessly into the colourful foliage of the surrounding tropical gardens to capture the balmy Indian Ocean breeze. Our retreat sets the standard of luxury in Bali wellness sanctuaries. Our Bali grounds offers five luxury one-bedroom Villas, as well and one luxury two bedroom and one luxury three bedroom pool villa complexes. All rooms feature remarkable private ensuite bathrooms- you can enjoy a butler-drawn aromatherapy scented bath complete with frangipani’s floating on the surface.


  •  Hot tub / Jacuzzi
  •  Spa
  •  Swimming pool (outdoor)
  •  Air-conditioned rooms
  •  Bar
  •  Dining area
  •  Garden
  •  Lounge
  •  Yoga shala
  •  Free bicycle
  •  Free Wi-Fi
  •  Tour assistance

Retreat location

Canggu is a beautiful beach-side town in the south of Bali around 20 minutes from the popular area of Seminyak. Canggu is a special place, combing the beauty of Bali’s spectacular natural surroundings, with boutique stylish shops, healthy eateries, funky gift stores, indulgent spas, beachfront dining and local artisan markets. Canggu is perhaps most well known for its vibrant surf scene and stunning beaches. A sunset by the beach is a must-do when in Canggu! The area is safe and everything is within an easy walk or cycle. The local Balinese people are friendly and welcoming and you can still witness the local people working in the rice fields, tending to the cows, and going about their daily lives. Canggu has something for everyone and we know you will fall in love with it as much as we have.

Things to Do


You can also add on any activities you wish throughout your retreat. We will happily book and arrange everything for you from shopping trips to Seminyak to extra spa sessions or even a tarot reading. Enjoy unique Ayurveda treatments and specialised services such as Lymphatic Drainage massage, beauty treatments, Theta healing, Balinese healing and so much more. With our collective expertise, we partner with the very best Bali businesses and healers to ensure your experience here is perfect in every way.


We take food very seriously here at Escape Haven and its a key part of our program. Cited as one of the highlights of our retreat weeks, we take pride in our daily changing spa cuisine menu designed to tantalize your taste buds! What sets us apart as the most popular Bali women’s retreat is that we truly cater for guest’s culinary needs as we are dedicated, passionate foodies.

We tailor each dish to our guest’s personal tastes and dietary requirements whether it be vegan, paleo, vegetarian, pescetarian, dairy free, grain free, low fructose and many more. Another reason why we set the standards in luxury retreats is that we also make all our own food with ingredients sourced from local providers and of the highest quality. Our spa cuisine is bursting with flavours along with high nutritional content.

As part of your retreat you’ll enjoy:

  • Daily gourmet breakfasts
  • Fresh delicious lunches
  • Gourmet dinner FEASTS!
  • Snacks attack platters served some afternoons, poolside


Our cuisine is about delicious quality fuel, not deprivation. We serve an abundance of locally grown organic fresh fruits and veggies, fresh local fish and free range chicken. Our menu has been carefully devised by our Therapeutic Chef, based upon the philosophy of whole foods, so we avoid preservatives and processed foods. Its healthy, delicious and utterly nourishing leaving you feel satisfied and energised.

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The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Ayurvedic
  • Gluten Free
  • Lactose Free
  • Organic
  • Other dietary requirements on request
  • Pescatarian
  • Raw Food
  • Vegan
  • Vegetarian
  • Whole Food
  • Yogic
The following drinks are included:
  • Coffee
  • Tea
  • Water

Spa Treatment

A huge focus on an Escape Haven Bali retreat is the emphasis on our rejuvenating spa therapies and treatments. They are the foundation of the wellness experience and are essential for a true restoration. Included within your Bali spa retreat are either daily or unlimited spa treatments, depending on your retreat package. We offer over 20 unique spa treatments and have the largest spa menu for any luxury women’s retreat. We know that spa treatments are not only about enjoying a blissful experience, they are also therapeutic and work on body, mind and soul.


Experience Bali’s best and most experienced spa retreat therapists at Escape Haven. Each of our spa therapists has been hand selected and are truly the very best in their field of expertise. Many of our spa team have been with us for many years and each therapist goes to great lengths to ensure that every single treatment leaves you feeling completely restored and revived. On your Bali spa retreat, you will enjoy treatments in our stunning spa shalas that are immersed within our stunning tropical gardens, or in the privacy of your own room. We understand those quality counts when it comes to spa offerings, which is why we also custom blend our own spa products with the best natural ingredients. Rest assured, you will be completely cared for, pampered and nurtured throughout your luxury spa holiday.

Meet The Instructors

instructor image

Multiple Instructors

Multiple Instructors will be guiding you during each days session.

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Location Escape Haven Bali, 81 Padang Linjong, Canggu, Denpasar, Bali, Indonesia

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Escape Haven Bali will pick you up from the airport.


-8.6455566000, 115.1313758000.

retreat location
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retreat location

Booking And Cancellation Policy

A reservation requires a deposit of 30% of the total price. The deposit is non-refundable, if the booking is cancelled. The rest of the payment should be paid 30 days before arrival.

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