4 Days Rejuvenating Yoga Holiday by The River and Rice Terrace in Uma Abian, Bali, Indonesia

4 Days Rejuvenating Yoga Holiday by The River and Rice Terrace in Uma Abian, Bali, Indonesia

Reviving Yoga Holiday Indonesia

Rejuvenate and revive yourself by joining Umasari Villa four days, three nights yoga retreat. Held in a beautiful Balinese-style resort facing the river and rice terrace located in the peaceful and tranquil area of Uma Abian village where you can witness and experience the authentic Balinese living. Umasari Villa yoga retreat will help you to feel refreshed and reawaken while escaping from the daily hustle and bustle.

4 days with instruction in English
Spoken languages: English; Indonesian;
The maximum participants in the group is 15


  • Yoga practices
  • 1 village and rice terrace trekking
  • Learn how to make Canang (Balinese offering)
  • 1 60-minute full body massage
  • 3 nights accommodation
  • Daily breakfasts

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
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Sample schedule

Day 1

  • 14:00 Arrival and welcome drink
  • 14:30 Free time and getting to know the area around the resort at your own arrangement

Day 2

  • 07:30 Yoga asanas
  • 08:45 Breakfast
  • 09:30 Village and rice terrace trekking
  • 11:30 Back to the resort, welcomed with coconut water
  • 12:00 Healthy set menu lunch
  • 15:00 Canang (Balinese offering) making lesson
  • 16:00 Free time (dinner or extra activities are optional at additional costs)

Day 3

  • 07:30 Yoga asanas
  • 08:45 Breakfast
  • 09:30 Free time (lunch or extra activities are optional at additional costs)
  • 18:00 60-minute full body massage (flexible timing)

Day 4

  • 07:30 Yoga asanas
  • 08:45 Breakfast
  • 09:30 Preparing to check-out
  • 12:00 Check-out from the resort

What is included

  • 3 nights accommodation in the Joglo Room (as pictured)
  • Daily healthy breakfast
  • 1 healthy set menu lunch
  • 1 village and rice terrace trekking
  • 1 Canang (Balinese offering) making lesson
  • 1 60 minutes full body massage
  • Yoga practices

What is not included

Airport transfer

Additional Details


  • Check-in Time:14:00
  • Check-out Time:12:00

Umasari Rice Terrace Villa is located in the quiet and tranquil Balinese village of Uma Abian, approximately a 10-minute drive to the famous Taman Ayun Mengwi Temple. The property is situated next to the beautiful green and lush rice terraces. The accommodation included in the price is for the Joglo Room, which is a traditional Balinese decorated room facing the view of the garden and rice terraces. The room has a large balcony completed with the furniture as well as a small gazebo, perfect for relaxing to enjoy the views. The room features include air conditioning, free WiFi, flat-screen TV, tea & coffee making facilities, minibar, seating area, as well as the other basic amenities.

The property has 2 main areas which are the original area and the newly built Riverside area. The walk to the Riverside area is a picturesque walk through the rice terraces on paved walkways. Both areas have their own pools in which both can be accessed for our in-house guests. The restaurant and the large Yoga hall are located in the Riverside area.


  •  Swimming pool (outdoor)
  •  Dining area
  •  Environmentally friendly
  •  Garden
  •  Lobby
  •  Yoga shala
  •  Bicycle rental
  •  Free parking
  •  Free Wi-Fi

Things to Do


On your free time, you can join various activities such as Balinese dancing lesson, body treatments, cooking class, cycling, organic farming, and visiting the night market at additional cost.


All meals included

The following meals are included:
  • Breakfast
  • Drinks
The following dietary requirement(s) are served and/or catered for:
  • Ayurvedic
  • Fruitarian
  • Gluten Free
  • Lactose Free
  • Organic
  • Other dietary requirements on request
  • Vegan
  • Vegetarian
  • Yogic
The following drinks are included:
  • Coffee
  • Tea
  • Water

Meet The Instructors


Ayu will be guiding you during each days session.

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Location Umasari Villa, Dusun Umabian, Desa Peken Kecamatan Marga, Kabupaten Tabanan, Bali, Indonesia

Arrival by airplane

The best way to reach Umasari Rice Terrace Villa is by car. Umasari is located approximately 1.5 hours away from the Ngurah Rai International Airport. They do provide airport transfers from the airport at the rate of IDR 400.000 for maximum 4 people with regular luggage (An IDR 50.000 surcharge applies for transfers between 10:00 p.m to 6:30 p.m). They can also arrange transfers from other locations with varied rates. Please enquire to find out the rates.

Booking And Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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