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14 Day Slimming Package, Meditation and Yoga Retreat Ubud, Bali

  • location Adiwana Resort Jembawan, Jembawan Street, Ubud, Kabupaten Gianyar, Bali, Indonesia

Slimming Yoga Retreat Bali

Enjoy one of Adiwana Resort Jembawan's personalized packages that go beyond a pampering experience! This yoga retreat package is curated to help you reconnect, reflect on overall well-being, unplug, and escape day-to-day demands. It gets better with an abundant amount of time provided for you to enjoy Ayurvedic treatments to ultimately get you into a better health condition and shape!

Meet the instr

14 days with instruction in English
Spoken languages: English; English;
The maximum participants in the group is 15

Highlights

  • Daily yoga class
  • 1 wellness consultation
  • 34 Ayurvedic and spa treatments
  • Daily meditation session
  • 3 enjoyable cultural excursions
  • 13 nights’ accommodation
  • Return airport transfers
  • 3 daily meals

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • General Yoga
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Program

The wellness resort is designed to offer the ideal setting and facilities to host retreats. Adiwana Resort Jembawan provides personalized assistance at every step by customizing activities and cultural experiences in accordance with the individual requirements of your group. The teams have created a choice of personalized packages which are more than just pampering experiences.

Each package has been designed with your individual needs in mind to help you reconnect, reflect on overall well-being, unplug, and escape day-to-day demands. This will be achieved by blending spa services, mindfulness activities, cultural excursions, and healthy lifestyle practices with plant-based cuisine and consultations with an Ayurvedic practitioner.

The Ayurvedic practitioner will recommend and customize a program that may include a detailed relaxation, rejuvenation, detoxification, and wellness schedule. Yoga and meditation are available based on your constitution.

Daily schedule

  • 07:00-08:00 Yoga class
  • 08:00-09:00 Meditation
  • 09:00-11:00 Ayurvedic treatment

What is included

  • 1 wellness consultation
  • 3 cultural excursions
  • 13 nights' accommodation
  • 34 Ayurvedic treatments
  • Daily 2 bottles of mineral water
  • Daily afternoon tea
  • Daily breakfast, lunch, and dinner
  • Daily flowers and fruit basket
  • Daily yoga class and meditation
  • Participation in the resort’s daily activities
  • Resort butler service
  • Return airport transfers from and to Ngurah Rai International Airport (DPS)
  • Welcome drink and chilled towel upon arrival

What is not included

  • Additional cost for the excursion
  • Flight tickets
  • Entrance fee for tourist area during the excursion

Additional Details

Accommodation

Adiwana Resort Jembawan is a boutique wellness retreat in the heart of Ubud that focuses on body, mind, and spirit rejuvenation. With its team of onsite experts, including an Ayurvedic practitioner and yoga instructor, the resort offers lifestyle programs that are tailored to address specific health concerns.

This 37-room property is a healing sanctuary for personal renewal with affordable solutions to many of the issues caused by trying to exist in today’s fast-paced world. It is a place where guests are encouraged to slow down, eat nutritious food, and return to the basics of simply living well.

Deluxe Room

The Deluxe Room provides a restful environment to unwind after a busy day spent exploring the sights of Ubud. It is a cozy base featuring clean-line furnishings, a smart en-suite bathroom, and a decorative wall that showcases Bali’s creative legacy. A private terrace or balcony blends seamlessly into the outdoors providing extra space to sit and relax. The deluxe room has 24 rooms with 17 double beds and seven twin beds with a two-set connecting room.

Adiwana Room

The Adiwana Room is the resort’s signature accommodation category that ensures total comfort and holiday peace of mind. It features a smart decor with an original work of local art extending along one entire wall and out onto the terrace. An elegant bathroom with a rain-shower cubicle and a floor standing bathtub promises spa-styled bathing indulgence. The Adiwana room has 12 rooms with ten double beds and two twin beds with a two-set connecting room.

Swimming pools

Adiwana Resort Jembawan offers a choice of two swimming pools surrounded by traditional landscaping by Made Wijaya, Bali’s very own authority on tropical gardens. Both pools have been created with early morning laps and water-based exercises in mind. There’s also ample space for daytime relaxation with a collection of reclining chairs and shady umbrellas.

Yoga pavilion

A Yoga pavilion is located in a strategic spot around the resort. It has its own unique energy and serene ambiance where guests can exercise or meditate under the expert guidance of our resident instructor. Daily sessions of yoga, combining stretching movements and deep breathing, complement all of the wellness programs on offer at Adiwana Resort Jembawan.

Facilities

  •  Spa
  •  Swimming pool (outdoor)
  •  Air-conditioned rooms
  •  Lobby
  •  Luggage room / storage
  •  Restaurant
  •  Smoke-free property
  •  Terrace
  •  Yoga shala

 

Included excursions

In this retreat, you will have three excursions.

 

Retreat location

Adiwana Resort Jembawan, your retreat venue, is located in Ubud, Gianyar, Bali.

Nearby places

  • Arma Museum, 500 meters
  • Benoa Harbor, 30 kilometers
  • Central Ubud, 700 meters
  • Don Antonio Blanco Museum, 1 kilometer
  • Ngurah Rai International Airport (DPS), 35 kilometers
  • Padangbai Harbour, 50 kilometers
  • Ubud Market, 700 meters
  • Ubud Monkey Forest, 200 meters
  • Ubud Royal Palace, 700 meters

 

Unique features

Activities

  • Cooking classes
  • Cycling
  • Shopping
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • In-room safe
  • Mini bar
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala

Services

  • Bicycle rental
  • Free Wi-Fi
  • Hair dryer
  • In-room dining
  • Ironing / ironing board
  • Laundry
  • Parking lot
  • Toiletries

Things to Do

-Heavenly high tea

Adiwana Resort Jembawan’s unique Herb Library Heavenly High Tea is plant-based herbivore with omnivore options. They are serving 16 different sweet and savory delights per person served with a choice of special teas and coffees. %Available at 3 p.m. on the first Sunday of every month ( also available on request any day )at Herb Library, Adiwana Resort Jembawan. Only around 325,000++ IDR per couple.

Cooking class

Surprise your friends and family at home with some delicious plant-based recipes from Indonesia. Cooking class rate:

  • With market visit at around 1,200,000++ IDR per couple
  • Without market visit at around 1,000,000++ IDR per couple
  • Group cooking class (minimum 10 pax) at around 450,000 IDR per pax

This cooking class include a three-course lunch, and recipes to take home, aprons. Reservation must be made at least one day before.

Hotel activities

  • Mandala making
  • Making Balinese ornament class
  • Shopping

Food

he Herb Library is a contemporary, healthy dining venue located at the front entrance of Adiwana Resort Jembawan. The restaurant will not be serving purely raw or ‘living’ food, but offering a rather different, plant-based all-day dining menu for herbivores with sustainably and responsibly sourced fish and chicken options for omnivores.

This is a carefully crafted and nutritionally balanced, multi-culturally influenced cuisine that uses local, seasonal ingredients. Open daily from 7 a.m. to 11 p.m.

food image
The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
  • Snacks
The following dietary requirement(s) are served and/or catered for:
  • Ayurvedic
  • Gluten Free
  • Lactose Free
  • Other dietary requirements on request
  • Raw Food
  • Regular (typically includes meat and fish)
  • Vegan
  • Vegetarian
The following drinks are included:
  • Tea
  • Water

Spa Treatment

In this retreat, you will get 34 Ayurvedic and spa treatments. The choice of treatment applies based on the consultation. Ayurvedic treatment is available from 9.00 a.m. to 10.00 p.m. Tejas Spa at Adiwana Hotels Jembawan has been inspired by the holistic teaching of Ayurveda which is the world’s oldest healing system that originated in India. This age-old concept is evident in the spa’s therapeutic menu as well as its rich interior design.

It encompasses a combination of treatment rooms for wet and dry therapies along with steam boxes, a crystal light bed, and Thai massage room. An Ayurvedic practitioner presides over this unique wellness facility to conduct pre-treatment consultations and suggest integrated health programs. Tejas Spa’s menu places great emphasis on balancing all areas of life and helping the body call upon its own energy to heal.

Meet The Instructors

instructor image

Adi Gunawan Putu

Adi Gunawan is Balinese Yogis Yoga Master. He is an Ashtanga and Hatha yoga teacher, yoga specialist, and Meditation practitioner. Adi is passionate about empowering and encouraging people to live in harmony with the rhythms of nature through the time-honored teachings of yoga, Ayurveda, and mindfulness.

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Location Adiwana Resort Jembawan, Jembawan Street, Ubud, Kabupaten Gianyar, Bali, Indonesia

Recommended Airports

  • (DPS) Ngurah Rai International Airport: 28 km Transfer included

 

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Adiwana Resort Jembawan will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International AirportNo additional charges. You can request this in the next step.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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