Yoga and Meditation Retreat in Ibiza

You are invited to the new retreat center to join the last two retreats of 2019 from Ashram Ibiza. This yoga and meditation retreat offers you a deep yoga practice through pranayamas, Kriyas, detox techniques, asanas (physical postures), Surya Namaskar (sun salutation), chakras awareness, the theory of bandhas (locks), mantra chanting, and theory classes that will help to deepen your understanding of yoga.

7 days with instruction in English
Spoken languages: English; English; Spanish;
The maximum participants in the group is 24

Highlights

•  All yoga classes
•  Daily meditation sessions
•  Surya namaskar workshop and prana theory practice
•  The use of yoga mats, cushions, and props
•  Daily breakfast, lunch, and dinner
•  Enjoy snacks, coffee, and tea
•  6 nights accommodation

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Ashtanga Yoga
  • Restorative Yoga
  • Nidra Yoga
  • Sivananda Yoga
  • Yin Yoga
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Program

All meditations are a process of awareness, from active techniques taught by Master Osho to a more passive sitting, guided meditation, and mindfulness. This will give you a completely different approach to a beneficial discipline. Within six days of daily practice, you can experience its benefits in an easy and joyful way.

You will be guided throughout this process by the teacher who creates the ground for you to jump in to discover all the potential you have inside. Yoga and meditation deep immersion into yourself, enjoying the beauty of life, releasing toxins from the body and mental stress. As well as cleaning negative emotions, breathing deeply, and feeling such a deep relaxation within you that life becomes a joyful and loving journey.

This retreat is suitable for all levels of yoga practitioners, as well as those who want to start a yoga and meditation practice. Moreover, you will also have plenty of free time to enjoy the beauty of Ibiza.


Daily schedule

Day 1
• 17:00 Arrival and welcome to Ashram Ibiza in San Miguel
• 19:30 Opening circle and dinner

Day 2
• 07:30 - 08:30 Breakfast
• 08:45 - 09:30 Philosophy of yoga
• 09:30 - 11:00 Yoga
• 11:00 - 12:00 Heart dance meditation
• 12:30 - 13:30 Vegan lunch
• 18:00 - 19:30 Yoga
• 19:30 - 20:00 Nidra Yoga
• 20:00 Dinner

Day 3: Detox day
• 08:00 - 09:00 Prana: Theory and practice
• 09:00 - 10:30 Balancing of prana (pancha prana)
• 10:30 - 11:30 Vegan brunch
• 11:30 - 12:30 Meditation
• 13:00 - 14:00 Dance meditation
• 19:00 Dinner

Day 4
• 07:00 - 08:00 Dynamic meditation
• 08:00 - 09:00 Breakfast
• 09:00 - 10:30 Surya namaskar workshop
• 11:00 - 12:30 Breathing meditation
• 12:30 - 13:30 Vegan lunch
• 19:30 - 20:30 Dinner
• 20:00 - 21:00 Silent sitting

Day 5
• 07:00 - 08:00 Dynamic meditation
• 08:00 - 09:30 Yoga
• 09:30 - 10:30 Breakfast
• 10:30 - 12:00 Meditation
• 12:30 - 13:30 Kundalini meditation
• 13:30 - 14:30 Vegan lunch
• 20:00 Dinner

Day 6
• 07:00 - 08:00 Meditation
• 08:00 - 09:30 Yoga
• 09:30 - 10:30 Breakfast
• 11:00 - 12:00 Meditation
• 12:30 - 13:30 Vegan lunch
• 18:00 - 19:30 Yoga
• 19:30 Dinner

Day 7
• 07:30 - 08:30 Breakfast
• 09:00 - 10:30 Yoga
• 11:00 - 12:00 Vipassana meditation and closing circle
• 12:00 Lunch
• Departure

What is included

• 6 nights accommodation
• Daily breakfast, lunch, and dinner
• Snacks and fruits
• Coffee and tea
• All classes and sessions detailed mentioned in the program
• Meditation sessions
• Yoga mats, cushions, and props

What is not included

• Flights tickets
• Airport transfer
• Personal expenses
• Massages

Additional Details

ADDITIONAL DETAILS

Accommodation

The center is a traditional Ibizencan villa with 300 square meters on a plot of 7000 square meters surrounded by olives trees. It can accommodate up to 20 guests based in a double room, twin room, or a private room with private bathroom. All rooms are with air conditioning and central heating as well as free Wi-Fi.

There is an outdoor yoga shala with a view of the countryside and swimming pool. There is also an indoor Buddha hall where all yoga and meditation practices take place. The center has a private parking, jacuzzi, climatized pool, gym area, chill out beds, and plenty of space for you to relax in your own way.

Things to Do

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Food

During this retreat, you will be served with daily vegan or vegetarian breakfast, lunch, and dinner. As well as fruits, water, herbal teas, coffee, and snacks.

 

The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Vegan
  • Vegetarian
The following drinks are included:
  • Coffee
  • Tea
  • Water

Spa Treatment

Not Applicable

Meet The Instructors

Ma Satvika

Satvika

Satvika is an experienced and certified yoga and meditation instructor who teaches Hatha yoga classes regularly at Ashram Ibiza.

She also holds private yoga classes and daily meditation sessions (sitting or active techniques) through various yoga and meditation retreats. Master Swami Samdarshi has led her on this path to deepen her understanding of life through yoga and meditation practice. Nowadays, she is spreading the message of his teaching in her retreats, workshops, and classes.

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Location Ashram Ibiza Retreat Center, Passage Balansat 1, San Miquel de Balansat, 07815, Ibiza (Balearic Island), Spain

Arrival by airplane

You have to arrive at Ibiza Airport (IBZ) and from the airport, you can take a taxi or a bus, destination to San Miguel (North of Ibiza). The bus stand in San Miguel is a walking distance to the retreat center, or the organizer can arrange to pick you at the bus stand. The taxi driver will bring you straight to the retreat center at the cost approximately 40 EUR.

Car rental: Best option is to rent a car in Ibiza Airport, and you will be sent tips to easily arrive at the retreat center, or the organizer can help to arrange a rental with other participants that join the retreat.

Booking And Cancellation Policy

• A reservation requires a deposit of 20% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.

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20%

Price From

670$

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