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7 Days Meditation and Yoga Retreat in Ibiza, Spain

  • location Ashram Ibiza, Es Canar 73, Santa Eulalia del Rio 07849, Ibiza, Balearic Islands, Spain

A 7 days yoga and meditation retreat where you will have a deep yoga practice through Pranayamas, Kriyas, detox techniques, Asanas (physical postures ), Surya Namaskar (sun salutation ), Chakras, bandhas, mantra chanting and theory classes that will help to deepen your understanding of yoga.

During this week, you will have plenty of free time to enjoy the beauty of Ibiza and nourish yourself with delicious vegan food.

Some Yoga classes and Meditations will take place in different natural places around the island, having the opportunity to discover the beauty of Ibiza, while deepening your practice.

7 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 6

Highlights

•  Daily yoga classes
•  Daily meditation sessions
•  Philosophy and theory classes
•  Mindfulness walks and outdoor practice in secret places of the island
•  Fruits, water, and herbal teas
•  6 nights accommodation
•  Daily vegan meals

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Nidra Yoga
  • Vipassana Yoga
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Program

Yoga and meditation deep immersion into yourself, enjoying the beauty of life, releasing toxins from the body and mental stress, cleaning negative emotions, breathing deeply, and feeling such a deep relaxation within you that life becomes a joyful loving journey.

Meditation techniques in this retreat (active, guided, and sitting techniques) will give you a completely different approach about this beneficial discipline and within a seven-day daily practice, you can experience its benefits in an easy and joyful way. The meditation styles practiced in this retreat are Osho Active meditation and Sitting meditation.

Schedule
Day 1 (Arrival and welcome to Ashram)
•  19:30 Dinner


Day 2
•  07:30 Breakfast
•  08:30 Philosophy of yoga
•  09:00 Yoga
•  10:30 Meditation
•  12:00 Lunch
•  18:00 Yoga
•  19:30 Nidra yoga
•  20:00 Dinner


Day 3 (Detox day)
•  08:00 Pranayama theory and practice
•  09:00 Panchapana class
•  10:30 Meditation
•  12:00 Lunch
•  13:30 Meditation
•  19:30 Dinner


Day 4
•  08:00 Breakfast
•  09:00 Surya Namaskar workshop
•  10:30 Session
•  12:00 Lunch
•  19:30 Dinner


Day 5
•  07:30 Breakfast
•  19:00 Yoga
•  10:30 Meditation
•  12:00 Lunch
•  17:00 Meditation
•  18:00 Yoga
•  19:30 Dinner


Day 6
•  07:30 Breakfast
•  09:00 Yoga
•  10:30 Meditation
•  12:00 Lunch
•  18:30 Om meditation
•  19:30 Dinner


Day 7
•  07:30 Breakfast
•  09:00 Yoga
•  10:30 Meditation
•  12:00 lunch
•  Departure

What is included

•  6 nights accommodation
•  All workshops and theory as indicated in the schedule
•  Daily meditation sessions
•  Daily vegan or vegetarian meals
•  Daily yoga sessions
•  Fruits, water, and herbal tea

What is not included

• Airfare
• Excursions
• Personal expenses
• Private classes and massages
• Taxis

Additional Details

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Things to Do

Visit stunning beaches, watch the sunset, hippy markets (Saturday, Sunday, and Wednesday), sunbathing, and relaxing on Ashram Ibiza rooftop.

Food

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The following meals are included:
  • Breakfast
  • Dinner
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Vegan
  • Vegetarian
The following drinks are included:
  • Drinks

Spa Treatment

You can book Ayurveda massage which costs 70 EUR during your wonderful stay.

Meet The Instructors

instructor image

Ma Satvika

Satvika

Satvika is an experienced and certified yoga and meditation instructor who teaches Hatha yoga classes regularly at Ashram Ibiza.

She also holds private yoga classes and daily meditation sessions (sitting or active techniques) through various yoga and meditation retreats. Master Swami Samdarshi has led her on this path to deepen her understanding of life through yoga and meditation practice. Nowadays, she is spreading the message of his teaching in her retreats, workshops, and classes.

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Location Ashram Ibiza, Es Canar 73, Santa Eulalia del Rio 07849, Ibiza, Balearic Islands, Spain

Arrival by airplane

Please book your flight to arrive at Ibiza Airport (IBZ).

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Booking And Cancellation Policy

•  A reservation requires a deposit of 20% of the total price.
•  The deposit is non-refundable, if the booking is cancelled.
•  The rest of the payment should be paid on arrival.

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Booking Amount is:

20%

Price From

749$

Select your package:

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