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15 Days Ultimate Transformation Detox and Yoga Retreat in Koh Phangan, Thailand

  • location Orion Healing, 15 2 Moo 8, Sri Thanu, Koh Phangan, Surat Thani Province, 84280, Thailand

15 Days Ultimate Transformation Detox and Yoga Retreat in Koh Phangan, Thailand

Wellness Detox and Yoga Retreat Thailand

Orion Healing Center is not only famous for its detox programs, but also for its amazing food! After hearing many of Orion Healing guests saying how sad they were to leave right after their detox program, without having the chance to experience the healthy and tasty meals Orion Healing offer, Orion Healing decided to create this unique retreat: "The Ultimate Transformation". You will free your body from impurities, practice yoga, nourish yourself with whole food, and experience holistic therapy such as Reiki - a truly immersing yourself into a healthy lifestyle.

15 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 10

Highlights

  • 5 to 8 detox days
  • Rejuvenating yoga classes
  • 1 daily calming meditation sessions
  • 1 private health assessment and consultation
  • Daily delicious detoxifying meals
  • 6 Thai massage treatments
  • 14 nights lodging

Skill level

  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Nidra Yoga
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Program

The art of cleansing

One of the most important benefits of fasting is that it thoroughly cleans and detoxifies the bloodstream. This leads to an elimination of toxins and waste materials from the whole body. Fasting is also an excellent preventative method, as most diseases start in our digestive tract.

Residues coming from the standard American diet (meat and dairy, fast food), alcohol, chemicals and improper breakdown of cooked food are spread through the body and act as blockages. Illnesses are caused by those obstructions.

Let food be thy medicine

Let’s remember those wise words, spoken by Hippocrates, "Let food be thy medicine." At Orion Healing Center, they truly live those words. Following your detox program, Orion Healing will provide you with healthy vegetarian meals, freshly pressed juices, and young coconut water.

Orion’s restaurant specializes in a dairy-free, egg-free and meat-free whole foods plant-based diet. Your cells will be nourished and your body will feel like new. Orion's elaborate menu will not let you down.

What is included during the pre-cleanse day?

  • One coconut
  • One fresh fruit / vegetable juice
  • Two liver flush drinks
  • Two raw meals (fruit salad and garden salad)
  • Three yoga class
  • One meditation / yoga Nidra per day
  • Unlimited use of the herbal steam room

What is included during the detox program?

  • All supplements - ingredients: triphala, phubardb root, dariharidra, peppermint, turmeric, clove, fennel, ginger, myrrh, tulsi, xanthorhiza, coriander, neem, fenugreek, cayenne, and pippali
  • Herbal chomper intestinal cleanser, all natural detox formula that has the exceptional capacity for detoxifying the entire digestive track, eliminating mucus, and toxic accumulations
  • Five detox drinks with bentonite clay and psyllium husk
  • One herbal tea per day
  • One healthy broth per day
  • One daily elixir
  • Introductory lecture on colemas
  • Private colema equipment in the bungalow
  • Two colemas per day, with filtered water
  • Option of coffee, organic apple cider vinegar, and garlic colemas
  • One private health assessment and consultation
  • Papaya and bee pollen to break the fast
  • Unlimited use of the herbal steam room

What is included during yoga retreat after the detox?

  • Three meals per day
  • One herbal tea per day
  • Four raw desserts (only from the fourth post cleanse day)
  • One young, fresh coconut juice per day
  • One fresh juice per day
  • Three yoga class per day
  • One meditation / yoga Nidra per day
  • Unlimited use of the herbal steam room and infrared sauna

What is included

  • 14 nights accommodation at Orion
  • 5 to 8 days detox (fasting and colon cleansing)
  • 6 to 9 days of yoga retreat
  • 1 private health assessment and consultation
  • 3 meals per day during the yoga retreat
  • A full program of detox fasting and colonic cleansing
  • 2 Reiki treatments
  • 6 Thai massages
  • 3 Yoga class per day
  • 1 meditation or yoga Nidra per day
  • Unlimited use of our herbal steam room
  • Unlimited use of studio gym, with a small selection of cardio equipment and weights
  • Use of the wellness lounge, "a healing oasis" on the waterfront, equipped with hammocks and bean bags
  • A range of healthful teas and books are available for your leisure
  • Check-in each day with the staff and other detoxers
  • 1 coconut (pre-cleanse day)
  • 1 fresh fruit / vegetable juice (pre-cleanse day)
  • 2 liver flush drinks (pre-cleanse day)
  • 2 raw meals (fruit salad and garden salad during the pre-cleanse day)
  • 3 yoga class (pre-cleanse day)
  • 1 meditation / Yoga Nidra per day (pre-cleanse day)
  • Unlimited use of the herbal steam room (pre-cleanse day)
  • All supplements (during detox program)
  • Herbal chomper intestinal cleanser (during detox program)
  • 5 detox drinks with bentonite clay and psyllium husk (during detox program)
  • 1 herbal tea per day (during detox program)
  • 1 healthy broth per day (during detox program)
  • 1 daily elixir (during detox program)
  • Introductory lecture on colemas (during detox program)
  • Private colema equipment in the bungalow (during detox program)
  • 2 colemas per day, with filtered water (during detox program)
  • Option of coffee, organic apple cider vinegar, and garlic colemas (during detox program)
  • 1 private health assessment and consultation (during detox program)
  • Papaya and bee pollen to break the fast (during detox program)
  • Unlimited use of the herbal steam room (during detox program)
  • 3 meals per day (after detox program)
  • 1 herbal tea per day (after detox program)
  • 4 raw desserts (only from the fourth post-cleanse day)
  • 1 young, fresh coconut juice per day (after detox program)
  • 1 fresh juice per day (after detox program)
  • 3 yoga class per day (after detox program)
  • 1 meditation / Yoga Nidra per day (after detox program)
  • Unlimited use of the herbal steam room and infrared sauna (after detox program)

What is not included

  • Flight costs
  • Transfers and taxis

Additional Details

Facilities

  •  Spa
  •  Steam room
  •  Café
  •  Concierge desk
  •  Garden
  •  Restaurant
  •  Yoga shala
  •  Free Wi-Fi

Orion Healing Center accommodation options are situated amidst peaceful surroundings on or within walking distance to the beach. The bungalows have sea views - either overlooking the beach or the beautiful bay of Srithanu.

The area boasts private and magical beaches that feature a beautiful coral reef, perfect for exploring marine life. The accommodation will ensure your peace and quiet during your stay.

The Orion garden bungalows are located in the tropical gardens of the main Orion Healing Center campus, where swimming points are located within a five-minute walk. Wi-Fi is available at the main center and restaurant.

Things to Do

Optional

Chakra balancing

Feeling out of alignment? This treatment is just what you need. Chakra Balancing therapy works to align and balance the body's chakras, which are the doorways between the internal energy and the external energy that surrounds.

Theta healing

Unblock restrictive beliefs and discover the best you yet with a Theta healing treatment. Theta healing involves muscle testing by your practitioner while you relax in a natural Theta brainwave state.

Practitioners use both intuition and "digging" techniques to work down through layer upon layer of your set beliefs, to uncover their roots. This form of profound testing uncovers deeply held beliefs and restrictive karma holding your physical or emotional issues in place, which can block your access to your full potential.

Chi Nei Tsang

Detoxify your internal organs and clear stagnant energy with a Chi Nei Tsang treatment. This Chinese abdominal massage technique uses Taoist visceral manipulation bodywork to move Chi energy to and through the body.

By working mainly on the abdomen with a deep, soft, and gentle touch that trains the internal organs to work more efficiently, you’ll notice improvements in all bodily systems, including digestion, respiration, lymphatic, nervous, endocrine, urinary, reproductive, skeleton, and muscular.

And it doesn’t stop there: Chi Nei Tsang treatments offer emotional detoxification since toxic emotions are often stored in the internal organs, making this treatment an excellent addition to any detoxification or fasting program.

Food

At Orion Cafe, they serve healthy and vibrant vegetarian/vegan food including raw and living food, superfood, whole food, Sattvic-Yogic, and Thai vegetarian cuisine. The food is prepared in a way which keeps the highest energy level of all ingredients. These foods help to deepen your spiritual practices and many of their teas, juices, and dishes are designed to enhance the detoxing process. This is a great place for those who are transitioning to a vegetarian diet.

Orion Healing use organic vegetables and ingredients as much as possible from their own garden, local markets, and they also source specialist ingredients from all over the world. Orion Healing uses only mineral-rich natural salts, unrefined whole sugar, raw honey, mineral-rich maple syrup, fine cold-pressed oils, unrefined wheat, organic local brown rice, organic local soybeans, high-quality Japanese miso and shouyu (soy sauce).

For cooking, they use ghee or local rice bran oil which has a high smoking point. Orion Healing prepares their mostly organic raw nuts by soaking and dehydrating, so they are more nutritious and all the enzymes are activated.

The super smoothies, raw dishes, and raw sweets are so innovative and nutritious that you will have a new experience of raw food. All sprouted seeds, grains, nuts and rice are prepared in the kitchen. They use reverse osmosis filtered water for washing ingredients and cooking.

Orion Healing makes sure that they do not use any GMO products and sauces containing MSG, artificial additives, colorings, preservatives, and flavorings. All dressings, mayonnaise, and ketchup are homemade.

food image
food image
The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Fruitarian
  • Gluten Free
  • Organic
  • Other dietary requirements on request
  • Raw Food
  • Vegan
  • Vegetarian
  • Whole Food
  • Yogic
The following drinks are included:
  • Detox Juices
  • Tea
  • Water

Spa Treatment

Traditional Thai massage

Let the skilled traditional Thai massage therapists unlock blockages in your body and balance your energy systems with this ancient technique. Thought to date back 2,500 years, Thai massage uses passive stretching, gentle pressure, and rhythmic compression movements along the body’s energy lines to increase flexibility and relieve muscle and joint tension. The treatment is both relaxing and energising, and improves blood circulation and range of motion.

Oil massage

What happens when traditional Thai massage meets western massage techniques and essential oils? A Thai oil massage offers the best of many worlds, using specific therapeutic and relaxing or invigorating essential oils to help your body relax and unwind.

Targetting the deep muscle tissues, Thai oil massage helps to relieve pain and tension, remove dead skin cells, stimulate circulation and rid the body of toxins, while soothing the nervous system and restoring balance to the body.

Neck and shoulder massage

Soothe aching or tight neck, back and shoulder muscles with a neck and shoulder massage. This therapy uses traditional Thai herbal balm or oil and ancient techniques to release knots and tension. Those with limited range of motion in their shoulders or neck will benefit greatly from this massage.

Not only is the therapy extremely relaxing - targetting stressed muscles where they need it most - but it stimulates blood flow, improves the functioning of the lymph system, and stimulates the release of endorphins.

Reflexology foot massage

Foot reflexology is an ancient healing practice based on the principle that reflex points on the feet correspond to vital organs and glands in the body. The theory is that by manipulating these points on the soles, ankles, toes, and upper part of the foot using traditional techniques, it’s possible to activate these organs and glands to relieve pain, improve circulation, and bring an overall improved balance to the body.

Benefits of a reflexology foot massage include increased immunity, improved energy, better sleep, relaxation, pain relief, improved circulation, reduced blood pressure, and relief of congestion.

Abdominal massage

Abdominal massage is an integral - though often forgotten - part of Thai massage therapy. It helps to purify and cleanse the internal organs and restore overall balance in the body, mind, and spirit. During this treatment, your skilled therapist will use gentle rocking movements to connect with and help cleanse your organs and connective tissues that are contained in this very important region of the body.

Ear coning

Have impurities withdrawn from deep inside your inner ears with this safe, ancient practice. During your session, your therapist with place a hollow candle inside your ear and light it on the far side. A cloth is wrapped around your ears for an extra barrier from the candle for your own peace of mind.

The herbal smoke draws out physical and emotional debris. Benefits include improved hearing and balance, reduction or cessation of ear aches, reduction of pain in the body by releasing pressure from nerve endings, and auric cleansing with realignment of subtle energy flows.

Mud wrap

Encase your skin with the ultimate natural healing treatment: natural Dead Sea mud contains 21 minerals and traces elements. They work together to rejuvenate, revitalize, and replenish the skin.

Further benefits are enjoyed by the mud’s tightening action, which promotes circulation by increasing oxygen supply and removing toxins from the skin, toning, and firming skin tissues, leaving it fresh and radiant. Choose from a facial mud wrap, a body mud wrap, or a combination of the two.

Meet The Instructors

instructor image

Multiple Instructors

Multiple Instructors will be guiding you during each days session

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Location Orion Healing, 15 2 Moo 8, Sri Thanu, Koh Phangan, Surat Thani Province, 84280, Thailand

Arrival by airplane

From the Koh Samui Airport, you can buy a transfer and ferry ticket to get to Koh Phangan island. The ferry is 30 minutes and for the transport to the ferry and the price is 400 THB per person.

retreat location
retreat location

Booking And Cancellation Policy

  • A reservation requires a deposit of 35% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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