17 Days 200-Hour Inversion Based Ashtanga Vinyasa Yoga Teacher Training in, Ubud Bali, Indonesia

  • location Svarga Loka Resort, Jalan Raya Penestanan Kelod, Ubud, Bali 80571, Indonesia

17 Days 200-Hour Inversion Based Ashtanga Vinyasa Yoga Teacher Training in, Ubud Bali, Indonesia

Luxury Bali Yoga Teacher Training

Kalpana Radhika Yoga welcomes people with drive and enthusiasm who wish to transform their lives in exponential ways. This unique programme, set in the luxurious and paradisical Svarga Loka resort is the perfect environment to dive deep into the ancient philosophical teachings of yoga combined with progressive physical components to give you an edge in your practice and teaching capabilities. The main focus is offering correct breathing practices, inversion based Vinyasa too meet industry demands, and an enlightening focus on the yogic teachings largely lost in today's yoga scene.

17 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 15


  • Ashtanga vinyasa based practice
  • Revolutionary teachings of yogic philosophy
  • Sequencing workshops for developing classes
  • Eligibility to register with Yoga Alliance upon completion
  • Daily handstand, inversion, and strength workshops
  • 16 nights in luxury accommodation and facilities
  • Unparalleled breath and alignment teachings
  • Results based programme
  • Organic buffet breakfast

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Vinyasa Yoga
  • Ashtanga Yoga
  • Jnana Yoga
  • Bhakti Yoga
  • Yin Yoga
  • Karma
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Students who complete their subsequent trainings are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®).


Once registration is made, Kalpānaradhika Yoga provide comprehensive manuals in hard copy and PDF format so you can study anywhere at anytime from your computer or from the work book. The manuals contains all course material ranging from asana, therapeutic and and contraindications of asana, yogic energetics, yoga sutras, yoga philosophy, Sanskrit and mantra study, chakras, self mastery, anatomy, teaching prompts and more.


Methodology consists of learning practical hands on adjustments of asana and developing your empowered voice as a teacher and guide. You will have the opportunity to teach daily and develop your own creative sequence that enables you to support people at varying levels.

Physical practice

The morning practice gives you a solid foundation in the Ashtanga vinyasa primary series based practice with a focus on mindful movement, alignment and correct breathing. Results driven and suitable for all levels our teachers share their expertise in giving individualised attention to encourage optimum progress. Daily workshops in handstands, arm balances. Inversions and body conditioning give you a deeper understanding of how to move safely through progressive physical practices and classes are modified to suit all levels. You will graduate with an understanding of how to help others progress no matter what level their practice. Yin yoga is the last class of each day giving you an understanding and nurturing experience of restorative practices.


A combination of balancing, cooling and heating pranayama techniques are taught daily to give you a broad understanding and experiential relationship with the spectrum of breath techniques. A focus of the ashtanga based practice is Ujjayi breathing and this will be a predominant focus throughout the morning practices also.


Along with an in-depth study of the eight limbs of Ashtanga yoga is the Sutras of Patanjali. The timeless teachings of Yogas ancient wisdom beyond the yoga sutras are rarely taught today, however on this programme you will learn of this rare and transformational knowledge. These classes can present a clearer perspective of the nature of existence, according to yogic science, illuminating a greater sense of personal power and purpose.

Mantra and Sanskrit studies

Timeless Yogic mantras are taught giving you more knowledge and understanding of yogas lineage and you will be shown how you can incorporate these into the classes you teach.

Yoga anatomy

Foundational understanding of anatomical structures and systems are taught with a focus on a detailed anatomy of breathing as well as insight into Ayurveda, and the energetic layers / koshas, all revolving on how this knowledge relates to yoga practice.

Program content

  • Advanced breath or pranayama practices
  • Dynamic Vinyasa intensives
  • Bhakti yoga (Bhagavad conclusion, “essence” of the yogic, or vedic system)
  • Blockage release work and practice and understanding
  • Chakras or nadis and correct flow of prana
  • Devolution of elements according to Samkhya philosophy
  • Different paths of yoga
  • Different pranas and their functions
  • Essential human physiology
  • Ethics
  • Food and prana
  • Functional human anatomy
  • Heating, cooling, and balancing pranayama techniques
  • Illness and elemental imbalance
  • Inversion, handstand, and strength workshop five days per week
  • Jnana yoga
  • Karma yoga
  • Kirtan or sound healing
  • Koshas or pranic bodies
  • Nature of mind
  • Philosophy (Bhagavad)
  • Psychical energy centers and function of prana
  • Power Vinyasa sequencing
  • Prana and higher evolution
  • Principles of yoga therapy and healing
  • Regulation and rebalancing of prana
  • Respiratory system and its functions
  • Sattvic living
  • Self-mastery
  • States of consciousness and meditation
  • Teaching practicums
  • Teaching skills and marketing workshops
  • The power of mantra
  • The theory of karma and freedom (Bhagavad)
  • Traditional fire ceremonies to open and close the training to invoke auspiciousness
  • Yin yoga
  • Yoga as therapy (benefits, contraindications, and therapeutic use of asanas)
  • Yoga sutras - aphorisms of Patanjali
  • Yogic diet


Arrival date is the day of scheduled start date. There will be a welcome session and class from 17.30.

Monday to Saturday

  • 06.30 - 10.00 Ashtanga vinyasa and pranayama
  • 10:30 - 11:15 Breakfast
  • 11:15 - 13:00 Methodology
  • 13:00 - 14:30 Strength / inversions and conditioning
  • 14:30 - 15:30 Lunch
  • 15:30 - 17.30 Philosophy
  • 17.30 - 18.30 Yoga Sutras and Anatomy
  • 18.30 - 19.30 Mantra
  • 19.30 - 20.30 Yin yoga


  • 08:00 - 12:00 Developing sequences

What is included

  • 16 nights accommodation
  • All classes and programs
  • All course material
  • Daily teaching practicums
  • Finding your voice workshops
  • Individualized attention
  • Organic buffet breakfast daily
  • Yin yoga practices
  • Eligibility to register with Yoga Alliance upon completion

What is not included

  • Airfare
  • Airport transfer
  • Lunch and dinner
  • Personal expenses

Additional Details

Limited discount

This training offers a limited discount for the Shared Room packages. Book and secure your spot before October 7, 2019.


Situated in Ubud, Svarga Loka Resort is the perfect place to experience Bali and its surroundings. Set 38.1 kilometers from the excitement of the city, this four-star hotel commands an excellent location and provides access to the city's biggest attractions. With its convenient location, the hotel offers easy access to the city's must-see destinations.

At Svarga Loka Resort, the excellent service and superior facilities make for an unforgettable stay. The hotel offers access to a vast array of services, including free Wi-Fi in all rooms, 24-hour front desk, express check-in and check-out, luggage storage, and Wi-Fi in public areas.

The ambiance of Svarga Loka Resort is reflected in every guest's room. Wake-up service, non smoking rooms, air conditioning, balcony and terrace, and desks are just some of the facilities that can be found throughout the property. Whether you're a fitness enthusiast or are just looking for a way to unwind after a hard day, you will be entertained by top-class recreational facilities such as sauna, outdoor pool, garden, and massage spa. Superb facilities and an excellent location make the Svarga Loka Resort the perfect base from which to enjoy your stay in Bali.


  •  Sauna
  •  Swimming pool (outdoor)

Retreat location

Ubud is culture, yes. It's also home to good restaurants, cafes, and streets of shops, many selling goods from the region's artisans. There's somewhere to stay for every budget, and no matter the price, you can enjoy lodgings that reflect the local Zeitgeist: artful, creative, and serene.

Ubud is a stroll away from the intersection of Jalan Raya Ubud and Monkey Forest Road. Through the nearby verdant rice fields, you can quickly make all right with the world. Spend a few days in Ubud to appreciate it properly. It's one of those places where days can become weeks and weeks become months, as the noticeable expat community demonstrates.


  • Museum Puri Lukisan, 1.3 kilometers - 17 minutes

Things to Do


  • Dip in the swimming pool with a beautiful view
  • Explore nearby museums in Ubud
  • Join art or cooking classes in Svarga Loka Resort
  • Relax in Svarga Loka Resort’s Ayusha Wellness spa
  • Try Tao Kung lessons in Svarga Loka Resort


Exquisite organic raw, vegan meals and super foods are on offering from the famous Alchemy cafe which is just a few minutes stroll from your shala. So between Svarga Loka and Alchemy, you have a wide variety of nourishing meals to choose from. Extra snacks and beverages are not included.

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The following meals are included:
  • Breakfast
The following dietary requirement(s) are served and/or catered for:
  • Organic
  • Raw Food
  • Vegan

Spa Treatment

Svarga Loka Resort offers spa treatments at Ayusha Wellness that provides all you could wish for in spa ambiance. The open-air treatments, breathtaking river views, and tropical green surroundings support highly personalized therapeutic treatments and wellness programs. It is the ideal setting for escaping from the stresses of day-to-day life and directing your attention inward. The spa treatments are available at an extra cost.

Meet The Instructors

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Radhika & Govinda Dev


Radhika Jayaprada

Radhika is a heart-centered teacher, founder of kalpānarādhika Yoga inspired by her 5 years as a female monk in temples full time. She is a multiple trauma survivor, Trauma specific coach, hand balancer, contortionist, kaivalya Tantric breathwork facilitator, mantra sound healer, and Reiki master. In her mindful and intelligent movement teachings, she draws from her two decades as an Ashtanga yogi and has taught many facets of yoga and breathwork worldwide for over 15 years. Her school has hosted over fifty 200 and 300-hour YTTC's across India, Bali, Thailand, and Peru.

Govinda Dev Das

Govinda Dev Is a true world citizen born in Perú educated in Germany but raised in the Indian Gaudiya Vaishnava tradition. He travels the world teaching and inspiring by sharing his vast experience and insight into how the world can gain from the timeless knowledge available in the Vedas. His main passion since his early childhood has been the arcana process of temple worship at which he excelled in his years as a monk.

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Location Svarga Loka Resort, Jalan Raya Penestanan Kelod, Ubud, Bali 80571, Indonesia

Arrival by airplane

Please book your flight to arrive at Bali Ngurah Rai International Airport (DPS). Transfer from and to this airport is available upon request.

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Booking And Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

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