200-h. Yoga Teacher Training, 22 days, Reiki Therapies, and Ancestral Rituals, Perú

200-h. Yoga Teacher Training, 22 days, Reiki Therapies, and Ancestral Rituals, Perú

This yoga teacher training program is integrative because they specifically focus on healing the body and mind by applying and integrating different complementary therapies. This makes this yogic approach and practical teaching style a totally unique experience, yielding highly effective results. All students are guaranteed to grow and expand through these practical teachings of what yoga really is, an essential life skill in today's confusing, stressful, and unhealthy world. 
Complementary therapies include learning asanas with accurate alignments (referring to Iyengar yoga), pranayama breath awareness, and meditation techniques to control the busy "monkey" mind, and meditation of forgiveness to forgive from the heart. In addition, you will also learn anatomy for correct understanding of the body postures, interlinking Peruvian cultural customs and shamanic practices, shamanic Nidra yoga to align chakras, satkarmas for detoxifying body and mind, and further body and mind cleansing practices of Jala Neti, Trataka, Bhandas, and more. 
Purification is the most important thing for the benefit of physical health and well-being, a clear and strong mind for correct discernment, joy, happiness, and inner peace. Sembrando Semillas con Yoga also includes the important teachings of Sutras of Patanjali, Gunas, and Koshas to contribute towards a more ethical and morally balanced way of living. 
This ethos helps to develop a focused mind, enabling you to reclaim your true self whilst reconnecting with the Mother Earth and universal energies. During the retreat, you all will live like monks. Sembrando Semillas con Yoga invites you to join them and experience this extraordinary life-changing retreat. 
-Benefits
The benefits include an experience mind-blowing transformation and healing of inner beliefs, perceptions, and limitations. This training also gives you the opportunity to grow, evolve, heal, and let go of blockages that prevent one to shine while walking life's path. 
While learning how to become a yoga teacher, you will also be guided through the different therapies, and these experiences will assist you to connect to your purest essence, igniting your inner light to sparkle. You will be professionally guided and supported while developing awareness and awakening the self.  
The intention of this program is that the participant feels alive, in harmony, connected with the surroundings, and that the dormant spirituality within shall awake. This course will also help you to become strong and healthy, and to rediscover their divine connection. You will be guided to remember the union with the entire universe and Mother Earth

22 days with instruction in English
Spoken languages: English; English; French; Spanish;
The maximum participants in the group is 20

Highlights

Daily yoga classes
Daily guided meditation
Become a therapist
Healing therapies and Reiki initiation
Sacred cacao ceremony to open your heart
Yoga Alliance professional certification
Use of temazcal to release stress
Reiki certification
Learn how to make a natural product
Woking to diferents sacred palces
21 nights accommodation
Daily meals

Skill level

  • Advanced
  • Beginner
  • Intermediate

Retreat Style

  • Hatha Yoga
  • Vinyasa Yoga
  • General Yoga
  • Ashtanga Yoga
  • Restorative Yoga
  • Nidra Yoga
  • Kundalini Yoga
  • Iyengar Yoga
  • Power Yoga
  • Kriya Yoga
  • Vipassana Yoga
  • Transformational Yoga
  • Therapeutic yoga
  • Jnana Yoga
  • Japa Yoga
  • Integral yoga
  • Chakra yoga
  • Bhakti Yoga
  • Karma
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Program

Day 1
 

1200 Recollection from Plaza Regocijo

1300 Introduction

Connecting in the Temple and lunch

1600 Personal Interviews

1700 Opening Fire Ceremony (intentions during the fire ceremony)

1800 Dinner & Singing Mantra’s

 

 

DAY 2 
 

 

0630 Introduction into Meditation

0700 Introduction into Pranayama (yogic breath)

0730 Introduction to Mantras

0815 Breakfast & Rest

1000 Meaning of Yoga

1100 Introductory Ideas

1200 meaning of asana, why to practice Asana? Tadasana

1300 Lunch & Rest

1500 Asana Practice, meaning of asana,

1800 Dinner

1830 Anatomy basics of breathing

1930 Introduction into Yogic Breathing & Ujjayi Breath

2000 Japa Meditation, do your own mala, make an intention

 

 

 

 

 

Day 3  -
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Fundamental branches of Yoga

1100 Introduction:  the 8 limbs of Patanjali (part 1) Commitment

1200 Asana Practice

1300 Lunch & Rest

1500 Asana Practice and

1800 Dinner

1830 Chakra Part 1

1930 Intro to Ayurveda

 

 

DAY 4 
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Genesis

1100 Patanjali Sutras 3

1200 Asana Practice, Nidra Yoga

1300 Lunch & Rest

1500 Asana Practice, living the asana (tadasana),  asanas for chakras

1630 Meditation Chakras,

1700 Cristaloterapia

1800 Dinner

1830 Anatomy Skeleton System

1730  Bon fire, sharing your love, sahring a gift to each student

 

DAY 5  
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Chakras Part 2

1100 Koshas – Sheats of Being

1200 Asana Practice

Practice, in order to grow in your spiritual practice (who i am) purpose in life, intentions yoga exercise

13.30 Lunch & Rest

1500 Asana Practice 

1800 Dinner

1830 Genesis

1900 Japas

 

 

 

DAY 6
 

 

0700 Forgiveness Meditation

0800 Asana Practice

09.30 Breakfast

 

 

 

 

 

Day 7
 

 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Patanjali 2, Yamas

1100 Patanjali 2, Niyamas

1200 Asana Practice, ,  Connection with coca leaf (kintu).bring your own gift for mother earth.

13.30 Lunch & Rest

1500 Flowering and purification baths

1600 Asana Practice

1800 Dinner

1830 Nadis

1930 Japas

 

 

Day 8 
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Patanjali 4: Pratyahara, Dharana, Dhyana, Samadhi

1200 Asana Practice, how to prepared a yoga classes

1300 Lunch & Rest

1500 Asana Practice. Reprogramming the mind

1700Espiritual sadhana by swami sivananda

1800 Dinner

1830 Shatkarmas

1930 Introduction into Trataka

Day 9
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Muscular System

1200 Asana morning

1300 Lunch & Rest

1500 Asana Practice,

1700 the power of manifestation

1800 Dinner

1830 Genesis

1930 Japa

 

 

Day 10
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Nervous System

1100 How to guide Pranayama

1200 Asana Practice & Nidra Yoga

1300 Lunch & Rest

1500 Asana Practice, making your own Natural products

1800 Dinner

1830 Introduction into the Gunas

1930 Trataka Practice

 2000 Japa

Day 11
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Genesis

1200 Asana Practice, living the asana, (virabadrasana)

1300 Lunch & Rest

1500 Reyki

1730 Nidra Yoga

1800 Dinner

1830 how to guided meditation

1900 digestion System

1930 Japa Meditation

2000 Rest

         

Day 12
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Walking to the mountain

1630 Chakra meditation

1700 guideness for a yoga teacher I

1730 how to guided meditation

1800 Dinner

1830 Abdomen, Spine, Arms

1930 Japa

 

 

 

Day 13 
 

0700 Meditation Forgiveness

0800 Asana Practice ( teaching each other)

9.00 Reiky

 

 

 

DAY 14   
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Ayurveda & Dosha test

1100 Oils for diferents doshas

1200 Asana Practice, living the asana, sirsasana, chakra asana

1300 Lunch & Rest

1500 Asana Practice,

1800 Dinner

1900 Pranayama students teachings

2000 sharing a poem, a song, a experience.

2000 Japa,

2030 Rest

 

 

 

 

 

 

DAY 15 
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Karma & Karma Yoga

1100 Patanjali

1200 Asana Practice,

1300 Lunch & Rest

1500 Asana Practice,  (teaching each other)

1800 Dinner

1930 Genesis

2030 Rest

 

 

DAY 16 
 

 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Asana afternoon Teaching each other)

1130 Introduction into the Temazcal

1200-3.00  Sweat Logde

1500 Lunch/Dinner & Rest

17.00 Self study for exam

 

 

 

 

DAY 17
 

Day of Silence

0700 Meditation  in the shala

 

-------- Start Noble Silence -----

0800  Breakfast

1000  Meditation  in the shala

12.00 Meditation in the room

1300 Lunch

1500  Meditation in the shala 

17.00 Meditation in the room

1800  Meditation in the shala

19.00 Dinner

20.00 Rest

 

 

DIA 18

0600 Meditation in the shala

 

-----------End Noble Silence -------

0700 Reflection on Silence

0745 Pranayama

0815 Breakfast & Rest

1000 cacao ceremony

1200 Asana Practice, shamanic practice, intentions for life refering to Yoga

1300 Lunch & Rest

1500 Asana Practice

1700 Teaching each other

1800 Dinner

 

DAY 19
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Walking Meditation (Genesis)

1100 Pelvis, And Psoas

1200 Asana Practice, (teaching each other)

1330 Lunch & Rest

1500 Asana Practice,

1630 Teaching each other ? 

1730 Nidra yoga

1800 Dinner

1830 Reflexion

 

 

 

 

DAY 20
 

0700 Meditation Forgiveness

0800 Asana Practice ( teaching each other)

9.00 Reiky

 

 

 

 

 

 

Day 21 
 

 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Class planing

1200 Asanas , living the asana (vriksasana) asana for each Chakra

1300 Lunch & Rest

1500 Asana Practice, 

1630 Chakra meditation

1700 guideness for a yoga teacher II

1730 how to guided meditation

1800 Dinner

1830 Anatomy Nervous System

1930 Japa

 

 

Day 22
 

Day 1
 

1200 Recollection from Plaza Regocijo

1300 Introduction

Connecting in the Temple and lunch

1600 Personal Interviews

1700 Opening Fire Ceremony (intentions during the fire ceremony)

1800 Dinner & Singing Mantra’s

 

 

DAY 2 
 

 

0630 Introduction into Meditation

0700 Introduction into Pranayama (yogic breath)

0730 Introduction to Mantras

0815 Breakfast & Rest

1000 Meaning of Yoga

1100 Introductory Ideas

1200 meaning of asana, why to practice Asana? Tadasana

1300 Lunch & Rest

1500 Asana Practice, meaning of asana,

1800 Dinner

1830 Anatomy basics of breathing

1930 Introduction into Yogic Breathing & Ujjayi Breath

2000 Japa Meditation, do your own mala, make an intention

 

 

 

 

 

Day 3  -
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Fundamental branches of Yoga

1100 Introduction:  the 8 limbs of Patanjali (part 1) Commitment

1200 Asana Practice

1300 Lunch & Rest

1500 Asana Practice and

1800 Dinner

1830 Chakra Part 1

1930 Intro to Ayurveda

 

 

DAY 4 
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Genesis

1100 Patanjali Sutras 3

1200 Asana Practice, Nidra Yoga

1300 Lunch & Rest

1500 Asana Practice, living the asana (tadasana),  asanas for chakras

1630 Meditation Chakras,

1700 Cristaloterapia

1800 Dinner

1830 Anatomy Skeleton System

1730  Bon fire, sharing your love, sahring a gift to each student

 

DAY 5  
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Chakras Part 2

1100 Koshas – Sheats of Being

1200 Asana Practice

Practice, in order to grow in your spiritual practice (who i am) purpose in life, intentions yoga exercise

13.30 Lunch & Rest

1500 Asana Practice 

1800 Dinner

1830 Genesis

1900 Japas

 

 

 

DAY 6
 

 

0700 Forgiveness Meditation

0800 Asana Practice

09.30 Breakfast

 

 

 

 

 

Day 7
 

 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Patanjali 2, Yamas

1100 Patanjali 2, Niyamas

1200 Asana Practice, ,  Connection with coca leaf (kintu).bring your own gift for mother earth.

13.30 Lunch & Rest

1500 Flowering and purification baths

1600 Asana Practice

1800 Dinner

1830 Nadis

1930 Japas

 

 

Day 8 
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Patanjali 4: Pratyahara, Dharana, Dhyana, Samadhi

1200 Asana Practice, how to prepared a yoga classes

1300 Lunch & Rest

1500 Asana Practice. Reprogramming the mind

1700Espiritual sadhana by swami sivananda

1800 Dinner

1830 Shatkarmas

1930 Introduction into Trataka

Day 9
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Muscular System

1200 Asana morning

1300 Lunch & Rest

1500 Asana Practice,

1700 the power of manifestation

1800 Dinner

1830 Genesis

1930 Japa

 

 

Day 10
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Nervous System

1100 How to guide Pranayama

1200 Asana Practice & Nidra Yoga

1300 Lunch & Rest

1500 Asana Practice, making your own Natural products

1800 Dinner

1830 Introduction into the Gunas

1930 Trataka Practice

 2000 Japa

Day 11
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Genesis

1200 Asana Practice, living the asana, (virabadrasana)

1300 Lunch & Rest

1500 Reyki

1730 Nidra Yoga

1800 Dinner

1830 how to guided meditation

1900 digestion System

1930 Japa Meditation

2000 Rest

         

Day 12
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Walking to the mountain

1630 Chakra meditation

1700 guideness for a yoga teacher I

1730 how to guided meditation

1800 Dinner

1830 Abdomen, Spine, Arms

1930 Japa

 

 

 

Day 13 
 

0700 Meditation Forgiveness

0800 Asana Practice ( teaching each other)

9.00 Reiky

 

 

 

DAY 14   
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Ayurveda & Dosha test

1100 Oils for diferents doshas

1200 Asana Practice, living the asana, sirsasana, chakra asana

1300 Lunch & Rest

1500 Asana Practice,

1800 Dinner

1900 Pranayama students teachings

2000 sharing a poem, a song, a experience.

2000 Japa,

2030 Rest

 

 

 

 

 

 

DAY 15 
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Karma & Karma Yoga

1100 Patanjali

1200 Asana Practice,

1300 Lunch & Rest

1500 Asana Practice,  (teaching each other)

1800 Dinner

1930 Genesis

2030 Rest

 

 

DAY 16 
 

 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Asana afternoon Teaching each other)

1130 Introduction into the Temazcal

1200-3.00  Sweat Logde

1500 Lunch/Dinner & Rest

17.00 Self study for exam

 

 

 

 

DAY 17
 

Day of Silence

0700 Meditation  in the shala

 

-------- Start Noble Silence -----

0800  Breakfast

1000  Meditation  in the shala

12.00 Meditation in the room

1300 Lunch

1500  Meditation in the shala 

17.00 Meditation in the room

1800  Meditation in the shala

19.00 Dinner

20.00 Rest

 

 

DIA 18

0600 Meditation in the shala

 

-----------End Noble Silence -------

0700 Reflection on Silence

0745 Pranayama

0815 Breakfast & Rest

1000 cacao ceremony

1200 Asana Practice, shamanic practice, intentions for life refering to Yoga

1300 Lunch & Rest

1500 Asana Practice

1700 Teaching each other

1800 Dinner

 

DAY 19
 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Walking Meditation (Genesis)

1100 Pelvis, And Psoas

1200 Asana Practice, (teaching each other)

1330 Lunch & Rest

1500 Asana Practice,

1630 Teaching each other ? 

1730 Nidra yoga

1800 Dinner

1830 Reflexion

 

 

 

 

DAY 20
 

0700 Meditation Forgiveness

0800 Asana Practice ( teaching each other)

9.00 Reiky

 

 

 

 

 

 

Day 21 
 

 

0630 Meditation

0645 Pranayama

0715 Mantras

0815 Breakfast & Rest

1000 Class planing

1200 Asanas , living the asana (vriksasana) asana for each Chakra

1300 Lunch & Rest

1500 Asana Practice, 

1630 Chakra meditation

1700 guideness for a yoga teacher II

1730 how to guided meditation

1800 Dinner

1830 Anatomy Nervous System

1930 Japa

 

 

Day 22
 

 

0700 Anahata Meditation

0800 Closing Circle

0900 Handing over Certificates

0930 Breakfast & Farewell

0700 Anahata Meditation

0800 Closing Circle

0900 Handing over Certificates

0930 Breakfast & Farewell

What is included

3 vegetaria meals
PIck you up from main square in Cusco
200 hours Practice and study
Wifi
purified water
Drinks
Temazcal
Cacao Ceremony



 

What is not included

Airport tranfer
spa tratments
 

Food

Our foods are served with love and respect for the earth, we are vegetarians, we respect the life of our younger brothers the animals, we have options for people who are vegan and people who do not eat gluten.

The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Drinks (Water & Herbal Tea)
  • Fruitarian
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Fruitarian
  • Gluten Free
  • Organic
  • Raw Food
  • Vegan
  • Vegetarian
The following drinks are included:
  • Detox Drinks
  • Energy Drinks
  • Herbal Tea
  • Tea
  • Water

Meet The Instructors

Marisol Fajardo

Julia Marisol Fajardo Falero (Lima, PERU) INSTRUCTOR BIOGRAPHY Julia Marisol Fajardo Falero (Lima, PERU) At the age of 10, Marisol left her parents in order to live with her first spiritual guide. Until she turned 17 she remained under that guidance who helped her to remember her divine connection. It was during this time that she learned about Bhakti Yoga, the loving and devotional relationship with the supreme. Her first Vipassana retreat took place in 2000 she had done 6 vipassanas in total, unveiling a new sensitivity and embodied understanding of the mind-matter relationship. She followed various courses in order to deepen her practice and better serve her students. 2009, Studies with a dear friend, Yogacharya Tonmoy Shome, India, and learned to integrate healing mantras and yogatherapy guidelines. 2010 ---- RYT 200H. SYI, stuying 200 hours VInyasa FLowstyle 2014 ---- RYT 300H. During her stay in India and Nepal in, seeking more teachings to cultivate growth both in asana and meditation, she followed Ashtanga Yoga in Mysore, Southern India. 2015 ---- RYT 300H. SYI, studying Vinyasa flow style, co-creativeness and shamanic retreat. 2015 Studying Iyengar Yoga. She is a reiki master and a therapist, healing with cristals, line uo the chakras, she work with energy and clean the blocked energies of people. Wanting to broaden her influence sphere, she studied Munayki healing She also Made a one-year distance course in natural medecine in a peruvian university. Marisol believes in mother nature and its benefits and has thorough knowledge about the medecine she offers. Her enthusiasm leads her to believe that everyone can be mentally
and physically healthy. Marisol sees yoga as therapy for the soul and body. Stones in the chakras and natural essential oils are also part of her tool box..

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Location Pisac, Cusco

We are located  in Pisac the sacred valley of Perú
one hour from Cusco city, we are going to pick up students from Cusco city, plaza regocijo at the fountain until our location.



 

Booking And Cancellation Policy

50% fees are refundable, are made 30 days before retreat,

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