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8 Days 'Reboot your Life' Natural Detox Retreat in tropical Koh Samui, Thailand

  • location Visit Natural Detox Resort, 129/1, Moo 3, 84310 Lamai Beach, Thailand

8 Days 'Reboot your Life' Natural Detox Retreat in tropical Koh Samui, Thailand

Thailand Yoga Holiday Koh Samui

Achieve your wildest weight-loss and fitness goals with Visit Natural Detox Resort, while having loads of fun under the sun in Koh Samui, one of the most beautiful and diverse islands of Thailand. This 1-week reset package will help you transform step by step your body and mind!

During your stay, you can enjoy and feel the benefits of yoga for the mind, cardio for the heart, strength, and conditioning for power. Enjoy the on-site beauty center for extra sparkles and lots of tropical sun for happy vibes. Not included in the package but available at the on-site restaurant, you can order delicious meals, healthy superfoods for energy, juices for vitamins and minerals, and amazing smoothies.

8 days with instruction in English
Spoken languages: English;
The maximum participants in the group is 10

Highlights

  • Daily yoga
  • Morning cardio
  • Detox program for the body and soul
  • Get ready for more than 40 hours of outdoor activities per week
  • Afternoon Fitness / Strength & Conditioning
  • Relax by the pool or at the beach
  • 7 nights accommodation
  • Ginger/Lemongrass Tea and Water

Skill level

  • Beginner
  • Intermediate

Retreat Style

  • Yin Yang Yoga
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Program

Thailand Yoga Holiday Koh Samui

Achieve your wildest weight-loss and fitness goals with Visit Natural Detox Resort, while having loads of fun under the sun in Koh Samui, one of the most beautiful and diverse islands of Thailand. This 1-week reset package will help you transform step by step your body and mind!

During your stay, you can enjoy and feel the benefits of yoga for the mind, cardio for the heart, strength, and conditioning for power. Enjoy the on-site beauty center for extra sparkles and lots of tropical sun for happy vibes. Not included in the package but available at the on-site restaurant, you can order delicious meals, healthy superfoods for energy, juices for vitamins and minerals, and amazing smoothies.

What is included

  • Accommodation
  • Private fitness assessment by the personal trainers
  • Daily access to three classes, adapted to fitness level and personal goals (17 classes/week, 1.5 days for recovery)
  • (Cardio - run, swim, cycle, hike - aquafit, yoga, fitness, strength, and conditioning)
  • Infrared sauna and ice bath (after training, three times per week)
  • Fat burner supplements
  • Herbal detox overnight flush
  • Ginger tea and bottled water
  • An ionic foot detox or ear candling session in the on-site beauty center

What is not included

  • Food
  • Juices
  • Massages
  • Colonic treatments

Things to Do

Free time at Lamai Beach

You can have the best of both worlds here; right on the beach and plenty of hiking trails through the trees for diversity. Wonder up the beach to find some restaurants, bars, shops and nightlife - everything is in walking distance so no need to worry about transportation. If you bring some spending money, be sure to check out these options:

  • Lamai’s Sunday walking street - filled with vendors of food, crafts and clothes; cheap, local and fantastic
  • Hit the night market
  • Jet ski and water sport rentals
  • Visit Wat Lamai, Wat Khunaram, and many more cultural points of interest
  • Visit the Muay Thai School located behind the retreat for some drop in classes, free weights, and gym time to get more results

Food

The restaurant of the resort is the 'Wild Tribe Superfood Café'. It provides healthy and plant-based nutritional options that are locally sourced and organic when possible. Much of the menu is empowered by superfoods to give an extra boost of energy, a welcome addition to those on an intensive training regime. Certified nutritionist and food alchemist Anastasia Khmelovets created a menu which includes the most nutrient-dense ingredients available.

'There is knowledge behind each item on the menu, culinary inspiration and science are combined to make all our food taste amazing and be nutritious, providing nourishment and energy. Every item is cooked from scratch; all the sauces and dressings are made in the kitchen with the freshest ingredients, sourced from small organic farms here on Samui. We love food, and we spend a lot of time to create delicious, vibrant meals you’ll crave.

Our juices are made with maximum nutrient-retention, we never dilute. They are truly green, containing zero to little fruit sugar and taste better than any other juice on the market.' Wild Tribe Cleanse programs incorporate juices, superfood smoothies, and raw food, allowing your body to detoxify while providing all nourishment and nutrition needed for an active daily life. Here at Visit Natural Detox Resort we are building up a conscious and healthy community.

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The following meals are included:
  • Drinks
The following dietary requirement(s) are served and/or catered for:
  • Organic
  • Pescatarian
  • Vegan
  • Vegetarian

Spa Treatment

Make sure to visit our cozy Spa and beauty center for

  • Detoxifying scrubs
  • Waxing
  • Hair and make up
  • Teeth whitening
  • Hot stone massage

Meet The Instructors

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Ann Thongtod, Dloris Chew, Lander, Yayha

Ann Thongtod

Ann Thongtod comes from the countryside of Thailand but is now a famous personality on the island, teaching yoga in private villas, 5-star resorts and since 2016 in our cozy retreat. She's very experienced and has a calm personality, with a voice and smile that will soothen even the busiest of minds. She will mostly teach a Yin style of Yoga

Dloris Chew

Dloris Chew was born and raised in the island of Borneo, East Malaysia. After moving to the capital of Malaysia, Kuala Lumpur in 2007, she started fitness as a hobby by joining a local gym. Inspired by her passion to help people she decided to pursue a career in the Fitness Industry. She got certified for several fitness programs including RPM, Body Pump, TRX, Yoga and Pilates. This enabled Dloris to be the head coach at True Fitness Gym, Kuala Lumpur in 2009. She has been on that path ever since. During her free time, she enjoys CrossFit (her husband owns a Crossfit gym :-), Hiking, Running..

Lander

Growing up as an all-around athlete running, cycling and swimming come natural to Lander. In his early twenties he excelled in the half-marathon distance and as a previous nature guide, he enjoyed taking international groups deep into the jungles of Thailand, Myanmar, and Borneo. He's always happy to show guests the unspoiled side of Koh Samui. Besides running Lander is a gym fanatic, eager to inform guests how to improve their fitness level using barbells, the squat rack or gym-machines

Yayha

Coming from the peaceful and mountainous North of Thailand, Yayha will teach us a gentle style of Hatha yoga, one that will relax even the most stressed-out souls. She is a certified yoga teacher at Vikasa Yoga and she always tries to transcend her passion for yoga to her students.

 

 

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Location Visit Natural Detox Resort, 129/1, Moo 3, 84310 Lamai Beach, Thailand

Arrival by airplane

Please book your flight to arrive at Samui Aiport (USM).

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Booking And Cancellation Policy

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid on arrival.
Have a Question about this Retreat?    Ask Now

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