200hours Hatha and Vinyasa Yoga Teacher Training in Gianyar, Bali
Bona Village Inn
200hours Hatha and Vinyasa Yoga Teacher Training in Gianyar, Bali
Dive deeper into the true art of yoga teachings and philosophy, join Parahita Yoga Teacher Training at the beautiful Uma de Villa, Sanur-Bali. Deepen your courting along with your yoga exercise, build a day by day exercise of asana, pranayama, and meditation, benefit the talent set you will need to teach others.
You’ll emerge with a broader expertise in Vinyasa, yoga philosophy, pranayama, and meditation. If you live and breathe the yogi way of life, you will be mind blown with the scenic location that is close to the beach, only 50 meters with calmer waves, serene black-sand shores, thrills in the offing, a nightlife scene.
Skill level
- Beginner
- Intermediate
Retreat Style
- Hatha Yoga
- Vinyasa Yoga
- Vipassana Yoga
- Karma
Program
EXAMPLE OF DAILY SCHEDULE
- 07:00 - 07:30 Meditation
- 07:30 - 09:00 Asana practice
- 09:00 - 10:00 Breakfast
- 10:00 - 13:00 Yoga philosophy
- 13:00 - 14:00 Lunch, free time to explore the area and enjoy the beaches
- 14:00 - 17:00 Teaching practice or lectures
- 17:00 - 19:00 Freetime
- 19:00 Dinner
Time may change without any notice
What is included
- 24 nights accommodation
- All meals
- Airport transfers pick up and drop off
- Balinese healing massage
- Ceremony at Bali Water Temple, opening and closing ceremony
- Daily workshops
- In-depth yoga philosophy classes
- Manual books
- Meditation and breathwork
- Morning and evening yoga asana practice
- Sanskrit mantras
- Unlimited purified drinking water
- Yoga Alliance 200-hour certificate upon successful completion
- Parahita t-shirt/top and tote bag
What is not included
- Flight Tickets
- Other activities and day tours
- Personal expenses
- Travel insurance
Food
The training package includes breakfast and complimentary lunch, and dinner during the whole course but not in the day OFF, the foods cater for vegetarian and vegan. Unlimited drinking water will also be provided.
Please note that the food is Local Balinese vegetarian/vegan which is served with love. If you have any allergies please let them know.
The following meals are included:
- Breakfast
- Dinner
- Drinks (Water & Herbal Tea)
- Lunch
The following dietary requirement(s) are served and/or catered for:
- Gluten Free
- Vegan
- Vegetarian
The following drinks are included:
- Water
Meet The Instructors

Yovia Jogia
Yovia started her yoga practice in Singapore about 10 years ago. It took only one teacher to spark something inside her. A teacher who can relate to the principles of yoga beyond asanas during class. Without the intention to teach, she brought with her a teaching certificate from Yoga Alliance back to Jakarta. But now the life of a corporate world could not stop her urge to share her knowledge. She started to share with her close circle, opportunities to teach yoga came like a flash flood. Now she believes in giving her all as a teacher and at the same time never stop learning.

Manohara
Manohara is a certified Balinese yoga teacher who loves to teach people how to fly. Aerial yoga with Manohara will help you break down fear barriers you did not even know existed. Born in a village in Karangasem regency called Bungaya. I was living in the village with my family in a house surrounded by rice plantation. I spent most of my time alone because my parent and sibling were busy with their work. In that environment, I often wondered about myself and life. After finishing primary school, my family moved to Denpasar looking for a better living.

Puspa Sarkar
Ni Komang Puspa was born in 1976 in Karangasem, Bali. She has practiced the yoga and meditation since she was at the age of 16. She started her journey in 1994 to Jawa to deepen her knowledge about yoga. In 1995, she goes to Philippine taking five years training in Ananda Marga ashram in Davao to deepen her knowledge about the yoga philosophy, meditation, and the life experiences to live as a yogini. In 2000, she takes her final training in India until now she been teaching Yin, traditional Hatha, and meditation. She never stops learning.

Dada Vibrakarananda
Dada searched for spiritual answers since his childhood and was finally introduced to holistic practices of yoga poses, meditation, Tantra, and Rajadhiraja yoga in 1993. In 1999, after several years of working in the corporate world, Dada’s strong vision for spirituality led him to a major turning point in his life when he decided to leave his job and become fully immersed in a devoted path of yoga. He went on to pursue training in India as a sannyasin, senior yoga monk. From then, he spent most of his time teaching yoga and meditation in Taiwan and Australia and eventually returned to Bali.

Dias Sutiono
DR.Sutiono is an independent scientist where she oversees research in cellular and molecular neuroscience since 2017. She received the Bachelor degree in Biology education from Jakarta State University, Indonesia in 2005 and the Master degree in Rehabilitation and Instrumentation, Biomedical Engineering, University of Indonesia in 2009, respectively. Combining the principles of anatomy with Hatha Yoga, She aim to provide essential anatomy based on Hatha Yoga postures for 21 hours.
Location Bona Village Inn
ARRIVAL BY AIRPLANE
Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Parahita Yoga will pick you up from the airport.
Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International AirportNo additional charges. You can request this in the next step.


Booking And Cancellation Policy
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is fully refundable if the booking is cancelled up to 90 days before the arrival date.
- The rest of the payment should be paid 30 days before arrival.
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