24 Days 200-Hour Multistyle Yoga Teacher Training in Dharamsala, India
200 Hours Multi-style Yoga Teacher Training in India
Yoga is finding the harmony between mind, body, and soul. Once someone touches this golden knowledge, they are spellbound by the magic it does to their bodies and state of mind. People who intend to make a career in yoga need an organized approach to studying yoga balancing ancient knowledge and tradition with modern research and teaching techniques and those who want to deepen their own practice too need planned training. In either case, choosing a professional yoga certification course works out perfectly. With experienced teachers from all over the world, Mahi Yoga has been training new teachers and spreading the philosophy and physical practices of Yoga for over a decade.
- Meditation 12 evenings minimum
- Daily Asana and Pranayama practices
- Sightseeing trip in and around Dharamsala
- Daily lectures of Philosophy, Anatomy, and Physiology and Teaching Methodology
- Airport pick up service from Dharamshala airport
- Yoga manual, T-shirt, and Kriya cleansing kit
- 23 nights accommodation
- 3 daily yogic meals
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Therapeutic yoga
RYT 200-hour yoga teacher training
The foundation course for yoga teaching is the RYT 200 course. Designed for the yoga enthusiasts and future yoga teachers, this course conscientiously maintains the balance between yoga asanas, meditation and body alignment.
At Mahi Yoga, it is believed that this ancient wisdom needs to be taught in its original, pure form but they also realize that the teaching should strike a chord with students to make an impact. Therefore, while keeping the study unadulterated, they use a more contemporary style of teaching. By pursuing this course, you will be empowered and transformed at various levels apart from building a solid foundation for the success of your yoga teaching practice.
Things to learn with RYT 200-hour yoga teacher training
- An RYT 200-hour yoga teacher training allows you to get:
- A profound understanding of various yoga asanas and meditation
- A thorough understanding of body contours and their significance in yoga
- Tips on yoga teaching and the art of yogic touch
- An understanding of the principles of yoga teaching
- Guidance on maintaining a healthy lifestyle and keeping the stress at bay
- Understanding of meditation chakras
- An introduction to yogic mantras and related rituals for cleansing the mind
Typical daily schedule
- 07:00 - 09:00 Pranayama and yoga practice
- 09:00 - 10:00 Breakfast
- 10:00 - 11:15 Teaching methodology
- 11:30 - 12:40 Yoga anatomy
- 12:40 - 14:45 Lunch and self study or rest
- 14:45 - 15:45 Yoga philosophy
- 16:00 - 17:45 Yoga practice
- 18:00 - 19:00 Meditation
- 19:00 - 20:00 Dinner
The teaching environment
At Mahi Yoga, the teaching environment is completely interactive. Students are encouraged to ask any and every question they may have about the asana technique and even the implication of a particular asana in the overall practice. In practical sessions teachers pay attention to every student and ensure that the asanas are being done in the right posture, style and spirit. There are theoretical sessions too, in which the teachers explain the fundamentals of human body and how each asana makes a difference to our body.
Special sessions are helped by Guru Mahi, in which he talks about the origin of various asanas - interested students are welcome to be part of these sessions. Attention is also paid to how the students learn and teach yoga. Mahi Yoga teachers teach their students the right way to teach yoga, who apart from imbibing the virtues of patience, endurance go on to become confident yoga practitioners.
On completion of your RYT 200 course, you will be awarded a certificate of completion of the course. You can now apply for Yoga Alliance certification and significantly improve your chances of getting a better paying job. Many yoga and fitness centers today demand and pay more to teachers with Yoga Alliance certification.
What is included
- Accommodation: Single room with attached bathroom and hot shower available
- Airport pick up from Dharamshala Kangra Airport (DHM) / Jolly Grant Airport (DED)
- Complete TTC course
- Filtered RO drinking water (Equivalent to mineral bottled water)
- Hot drinking water
- One yoga T-shirt and one yoga bag
- One time sightseeing during the course
- Three time yogic food (Monday-Friday)
- Wi-Fi Internet
What is not included
- Flight tickets
- Other activities
If you book in advance for the single room package, you will be paying:
- 4 months in advance = 1300 USD
- 3 months in advance = 1350 USD
- 2 months in advance = 1400 USD
- 1 month in advance = 1450 USD
If you book in advance for the private double room package, you will be paying
- 4 months in advance = 2500 USD
- 3 months in advance = 2600 USD
- 2 months in advance = 2700 USD
- 1 month in advance = 2800 USD
All rooms are within five minutes walking distance from the main yoga shala. Rooms have a big double bed, attached bathroom with hot shower, and western toilet.
Dharamsala is a small town surrounded by the greatness of the Himalayas. This town is a perfect representation of a blending between art, spirituality, and nature. Those that enjoy the taste of adrenaline will love it there because they can experience rock climbing, paragliding, and many other such outdoor activities.
Those that seek ancient architecture will fall in love with the ancient forts and the Hindu temples constructed according to the great Tibetan architecture. Those that enjoy nature above all else will certainly become mesmerized with the natural lakes, the waterfalls, the hot water springs and the overall beauty of the Himalayas.
And last, but not the least, those that seek spirituality will love the monasteries and the temples and the fact that they can be blessed by his Holiness, the Dalai Lama, is certainly something to consider.
Things to Do
Enjoy natural lakes, waterfalls, hot water springs, and the overall beauty of the Himalayas
Excursion to monasteries and temples
Mcleod Ganj is little Tibet and you can enjoy traditional Tibetan handicraft shopping
Tibetan food and other delicacies as well as a Buddhist atmosphere of prayer wheels, compassion
Next to the Northern Indian culture of Hindu temples, Northern Indian cuisine and tribal culture
Trekking is a favorite activity here as well as many classes such as massage or singing bowl courses
Monday to Friday, you will have 3 Yogic meals daily and on Saturdays, breakfast will be served. Food is Indian vegetarian, our menu is carefully designed to provide all the nutrition a yogi needs. We will try our best to accommodate your needs. Vegan or other special dietary requirments can be catered for if we are informed before arrival.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
There are other centers around the area where you may find treatments at an extra cost.
Meet The Instructors
Yoga Guru Mahi, Amy, Yog and other
Yoga Guru Mahi
When Mahi was eleven, his family members, being all yogis, taught him yoga. The whole family belonged to the yoga meditation and pranayama, therefore focusing on the spiritual development of a human. For example, Mahis father was a disciple of Sri Ramana Maharishis student. However, not only family members influenced Mahi on his way! He spent a lot of time learning Hatha yoga, Bhakti yoga, meditation, and Karma yoga with monks and swamis.
RYT 500 IYN Registered Children’s Yoga Teacher Hatha, Vinyasa, Aerial & Yin Yoga Teacher Anatomy Guide Art of Teaching instructor Amy’s love for yoga developed because of her Mothers influence when she enrolled her on a yoga course in her teen years. This special seed of yoga grew to fruition as her practice grew, and she found an inner peace and self-confidence that she felt compelled to share.Her classes combine the meditative qualities of movement with introspective moments that allow students to access their own inner guide and find yoga healing aspect.
During a life-long self-practice and over 7 years of teaching Akshay has honed a teaching style which is strict and emphasis’s the essential importance of bio-mechanics (the subtle movements of body parts) and a real life approach to philosophy. Akshay brings this teaching style into his theory classes are practical in nature. In his approach he aims for students to experience a firsthand the physical and physiological impact of yoga asana. Not only the physical muscles are explained but a also the subtle energy of Prana which he believes also has to be guided in yoga Asanas.
Rakesh comes from a traditional Indian family and began his yoga journey in his early childhood. He received education and guidance in both modern science and yogic philosophy. Rakesh combines a deep knowledge of yogic science and practical yogic philosophy with a real world approach, gained from his experience in the corporate world. He specializes in delivering this knowledge through the Ashtanga Vinyasa method as taught by Pattabhi Jois and regularly practices at KPJAY in Mysore.
Location Mahi yoga center v.p.o Bhagsu teh Dharamsala, Dist Kangra, Himachal Pradesh, 176219, India
Arrival by airplane
Please book a flight to Dharamshala Kangra Airport (DHM).
Booking And Cancellation Policy
- A reservation requires a deposit of 25% of the total price.
- The deposit is fully refundable if the booking is cancelled up to 15 days before the arrival date.
- The rest of the payment should be paid on arrival.