28 Days 200 Hour Yoga Teacher Training in Rishikesh India
Yoga Teacher Training India
Rishikesh School of Yoga and Naturopathy is a conventional yoga school based in the yoga capital of the world Rishikesh. The divine aura and holy vibes of Rishikesh makes it a perfect yoga spot. The holy Ganges adds to its scenic beauty and divine ambiance. This is a Registered Yoga School (RYS) with Yoga Alliance. They fully embrace all the norms laid out by Yoga Alliance in all their Teacher Training Courses. They have included a Vedic Ashram tour during the course to give you a hands-on experience of the true yogic life. It will surely add to your knowledge of Yoga. They believe that yoga is a balanced view of life and thereby they have included many aspects of yoga in all our courses. They have the edge over other yoga schools owing to their rich pool of highly seasoned yoga teachers. They have one of the best teachers of yoga having a vast experience of 35 years at this yoga school. All of them are specialists of different fields of yoga. They will surely add to your knowledge of yoga and its different aspects. Rishikesh School of Yoga and Naturopathy offer you the best facilities during your stay at the school at a reasonable fee. So, come and book your retreat with Rishikesh School of Yoga and Naturopathy today!
- 1 daily yoga class
- Daily meditation and Pranayama class
- 3 daily delicious Vegetarian meal with herbal tea
- 2 hours of karma yoga (optional garden volunteering)
- Yoga Philosophy, Ideas and Hypothesis and application of yoga asana in daily Life
- Principles of anatomy-physiology & psychology with Yogic Science
- Eligibility to register with Yoga alliance upon completion
- 26 nights complete accommodation with private room
- Vinyasa Yoga
- General Yoga
- Ashtanga Yoga
- Nidra Yoga
- Iyengar Yoga
- Vipassana Yoga
- Rajadhiraja Yoga
- Japa Yoga
- Chakra yoga
- Bhakti Yoga
Our 200 hour teacher training course is specially designed for all levels of yoga practitioners. It is meant for everyone interested in learning the basics of yoga for becoming a certified yoga teacher. It is a foundation course needed for building a strong base of the elementary concepts of yoga. It helps you in becoming an independent yoga teacher as per the standards of Yoga Alliance.
It is completely based on all the guidelines stipulated by Yoga Alliance. Our curriculum is strictly based on the parameters laid out by Yoga Alliance. We have a highly experienced faculty to teach you the basics of yoga in a sequential manner. After the completion of this course you become eligible for pursuing the higher level courses of 300 hours and 500 hours. Completion of this course makes you eligible to register with Yoga Alliance.
Rishikesh School of Yoga and Naturopathy have World Famous Faculties,they provide you a matchless yoga teaching experience at their unique yoga school. Rishikesh is a divine and peaceful place situated on the banks of river Ganges in the lap of Himalayas. Its holy vibes and unique setting makes it a popular yoga destination. It’s well known as the yoga capital of the world. Rishikesh is well suited for any yoga course because of its divine aura and unique setting.
Rishikesh School of Yoga and Naturopathy have best teaching faculties all have vast experience of teaching yoga in India and abroad. One of teachers named Yogiji Yogendra Mishra is a savant of yoga having an experience of 35 years. He has travelled extensively throughout the world and is renowned for his contribution towards various aspects of yoga. Rishikesh School of Yoga and Naturopathy have Dr Usha and Yogini Smitha. Both of them are expert in Ayurveda and Herbal .Their yoga teaching methods helps in maximizing the potential of all the yoga practitioners. Shri Shiv Shankarji, Prem Prabhu, Yogi Kamlesh ji, Yogi Ghanshyamji, all these Gurus have added a new dimension to the modern day yoga practices by their special skills and ability. Rishikesh School of Yoga and Naturopathy have included a real and first-hand experience of Vedic ashram life in their course. It will surely give you a feel of actual yoga in its original form.
Typical daily schedule
- 05:30 Wakeup call
- 06:00 Herbal tea
- 06:30 Prayers, Pranayama Stakarma (Kriya or body cleansing)
- 07:00 Loosening Practices, Surya Namaskaras, Yoga Asana
- 08:30 Breakfast in Silence
- 10:00 Question/Answer Session
- 10:45 Vedic Chanting
- 11:45 Yoga Philosophy
- 12:30 Shrama Daana
- 13:00 Lunch in silence afternoon
- 15:30 Yoga Asana
- 16:30 Guided meditation evening
- 18:30 Aarti (musical offerings to Mother Ganga)
- 19:30 Dinner followed by self-study
- 22:00 Light off
One Saturday night , living with vedic students and sadhus guru.
Every Sunday (Optional) Spirituals tours/Sightseeing/Trekking/Marketing/ Rafting/ Bungee Jumping(optional)
What is included
- 1 Yoga class (Mondays - Saturdays)
- 1 Meditation and Pranayama class (Mondays - Saturdays)
- 3 times delicious vegetarian meal with herbal tea
- 2 hours of karma yoga (optional garden volunteering)
- Fire Night (with participants)
- Ganga Aarti
- 26 nights class accommodation with private room
- Free Wi-Fi
- Free pickup from Dehradun Airport and railway station/ Bus stand
- Yoga kit
What is not included
During this retreat, you will stay in a shared, private or double room at our Retreat Center in Rishikesh. They provide you with a very spacious, comfortable and well-furnished accommodation. It is well equipped with all the modern facilities, ideal for a pleasant stay during your yoga course in Rishikesh, India. Accommodations are well ventilated and have a provision of hot water, air conditioning, a clean toilet, warm conditions during cold seasons, and security in the area. The room has its own bathroom, and kitchen. The bedroom has a spacious and comfortable double bed.
The private accommodation offers guests a tranquil, rejuvenating, home away from home experience. Friendly reception and housekeeping staff are on hand to ensure your homely stay. Public telephone and internet services are available, although guests are encouraged to keep external communication to a bare minimum and enjoy the snug and warm ambiance of the center.
- Hot tub / Jacuzzi
- Air-conditioned public areas
- Dining area
- Environmentally friendly
Rishikesh is a divine and peaceful place situated on the banks of river Ganges in the lap of Himalayas. Its holy vibes and unique setting make it a popular yoga destination. It’s well known as the yoga capital of the world. Rishikesh is well suited for any yoga program because of its divine aura and unique setting. Rishikesh School of yoga and Naturopathy is located in a special spiritual place on Badrinath road Tapovan, Rishikesh, India. It means that many years, continuously, here, they perform the yogic practice, purification, pray and chanting by famous spiritual gurus and yoga masters that reached their enlightenment. Practicing yoga here will help you to reach a positive effect from your own practice.
Things to Do
- Spiritual tour
- Rafting / Bungee jumping
- Any other activity on request
- Yoga Nidra
- Cooking class
- Kirtan or traditional fire ceremony
- Mystic motion class (meditative motion or dance)
- Explore the local culture and village life nearby
Apart from your daily schedule including yoga and meditation classes, open discussions about life, social, cultural activities and evening activities such as open-mic night.
All activities of Sunday are non-mandatory.
Rishikesh School will serve three vegetarian meals a day. Breakfast will consist of a special yogic menu, according to your body needs. Lunch and dinner will be specially developed according to the season and body nourishment needs. You will also receive two detox herbal teas every day. Rishikesh School will provide fresh and delicious yogic vegetarian food to their learners to increase their strength in yoga practices and make your visit truly memorable and gratifying.
Rishikesh School will serve you a wholesome Indian vegetarian food 2 times a day as well as herbal tea 2 times a day. All meals will be provided per day at regular intervals in the dining hall. The food served is healthy, hygienic, nutritious and cooked in little oil with less spice. The cuisine is typically Indian.
Cool and UV filtered drinking water is available round the clock. Please be aware that the meal and beverages that are included during the course program and package are special yogic and ayurvedic.
The following meals are included:
The following dietary requirement(s) are served and/or catered for:
The following drinks are included:
- Detox Juices
Meet The Instructors
Shri Shiva & Yogi Yogendra
Shri Shiva Shankar Ji
Shri Shiva Shankar, director, leading instructor of Rishikesh School of Yoga and Naturopathy, was born in a Hindu Brahmin family at Jagannathpuri (Orissa) on 15th December, 1974 and raised by his spiritual masters in the ancient legendary cave monasteries of the great yogis, where countless generations of yogis have been trained and initiated into deepest mysteries of the sacred science of Veda and yoga. Conducting teacher training courses in Rishikesh and Goa. He is one of the most experienced teachers in teacher training. He has a vast experience of teaching yoga in India and abroad.
Yogi Yogendra Mishra
Yoga practice is always inspired by the teacher who is called yogi. Yogi Yogendra Mishra is the director - training of Rishikesh School of Yoga and Naturopathy (ERYT-100, ERYT-200, RYT 300, RYT 500). He is the most popular yoga teachers not only in India but also all over the world. He is considered to be one of the greatest yoga masters of the 21st century. He is a Brahmin Vedic Priest from India who specialized in philosophy, science, and then yoga. One of his many accomplishments of Yogi Yogendra Mishra includes the creation of the international yoga and mediation academies.
Location Rishikesh School of Yoga and Naturopathy Badrinath Road, Tapovan Uttarakhand 249201
Arrival by airplane
Please book your flight to arrive at Dehradun Jolly Grant Airport (DED). Airport transfer from Dehradun airport is included in the package price. Rishikesh School will help you arrange a taxi pickup to transfer you to their center.
The other option is to fly to Indira Gandhi International Airport (DEL) in Delhi, India. The transfer is not included.
Booking And Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
- The rest of the payment should be paid on arrival.