8 Day 'Full Body Reset' All Inclusive Retreat in Koh Samui, Thailand

8 Day 'Full Body Reset' All Inclusive Retreat in Koh Samui, Thailand

All In Adventure / Yoga / Fitness / Detox Retreat in Koh Samui, Thailand

Achieve your wildest weight-loss or fitness goals with us, while having loads of fun under the sun on Koh Samui; one of the most beautiful and diverse islands of Thailand.

We offer yoga for the mind, fitness for the body, massages for deep healing, healthy super foods for energy, juices for vitamins, fresh coconuts for minerals, herbal shakes for detox, special detox treatments for cleansing, meditation to keep the constant chatter of the mind down and of course lots of tropical sun for happy vibes!

All levels and all ages. Age is not a restriction!

Don't spend a cent whilst you are here; everything is covered for your peace of mind.

8 days with instruction in English
Spoken languages: English; English;
The maximum participants in the group is 10

Highlights

  • Daily yoga classes
  • Daily 1-hour massage
  • Daily fresh coconuts, detox shakes, organic coffees, or juices
  • Daily 3 healthy organic, vegan, vegetarian or flexitarian meals
  • Daily Cardio & Strength and Conditioning classes
  • One Self-Defence class per week
  • Experience Muay Thai Boxing
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate

Retreat Style

  • Yin Yoga

Program

Our program changes every day but to give you an idea, the usual schedule looks as following:

  • 07:00 Cardio (hiking, aqua gym, cycling,etc.)
  • 10:00 Healthy organic breakfast
  • 10:30 Yoga and meditation
  • 12:00 Raw, vegan, vegetarian or flexitarian lunch
  • 14:00 Detox treatment or why not relax by our pool or on the beach
  • 16:00 Strength and conditioning class with our expert PT
  • 18:00 Raw, vegan, or vegetarian dinner
  • 20:00 Massage

What is included

  • 7 yoga sessions, every day a different style by a different highly experienced teacher!
  • 6 amazing cardio sessions in tropical nature
  • 5 strength and conditioning sessions
  • 1 self-defense course teaching you basic but very effective techniques
  • 1 meditation workshop on the beach under the stars
  • Daily 1-hour massage
  • Private fitness assessment by our personal trainer
  • Every day there are basically three classes, that will be adapted to your fitness level and personal goals (17 classes/week, 1.5 days for recovery)
  • Daily 3 raw, vegan, or vegetarian meals in the famous Wild Tribe superfood café
  • Detox shakes, organic coffees, juices, home-made tea, and infused water all day
  • 7 nights bungalow accommodation around tropical garden and pool
  • 1 Chinese cupping or colon hydrotherapy session (under supervision of a nurse)
  • 1 "light" detox treatment (e.g. ear candling, LED facial, TENS session...)
  • Transfers to and from the airport
  • Lots of sun for those happy vibes

 

What is not included

  • Flights
  • Travel insurance

Additional Details

Available throughout the year, starting every Sunday (arrival day).

Accommodation

  • Check-in Time: 14:00
  • Check-out Time: 12:00

Our private bungalow accommodation offers you a tranquil, rejuvenating, home away from home experience. The bungalow has its own bathroom, a porch with hammock overlooking the pool and a flat-screen TV with international channels. The bedroom has a spacious and comfortable king size bed with white linen. Air-conditioning is provided to ensure your comfort during hot days, and of course, you'll enjoy free Wi-Fi.

Retreat location

Our location on the beautiful island of Koh Samui in Thailand definitely adds to the process of disconnecting from the rat race.

The sunny tropical climate does wonders for the mood and the white Lamai beach, just a stone’s throw away, is perfect for relaxation or a heavy workout!

Here in our little paradise, you can enjoy the best of both worlds. We are close to the beach and hiking trails in the jungle, as well as restaurants, bars, shops, and nightlife. Everything is within walking distance, there's no need for cars or taxis. Behind the resort is also a Muay Thai Gym, they will take your fitness to the next level!

Things to Do

Optional

Free time at Lamai Beach

You can have the best of both worlds here; right on the beach and plenty of hiking trails through the trees for diversity. Wander up the beach to find some restaurants, bars, shops, and nightlife - everything is in walking distance so no need to worry about transportation. If you bring some spending money, be sure to check out these options:

  • Lamai’s Sunday walking street - filled with vendors of food, crafts, and clothes; cheap, local and fantastic
  • Hit the night market
  • Jet ski and water sport rentals
  • Visit Wat Lamai, Wat Khunaram, and many more cultural points of interest
  • Visit the Muay Thai School located behind the retreat for some drop-in classes, free weights, and gym time to get more results

Food

Super foods, cold-pressed juices, and delicious smoothies combined with exercise, have been transforming bodies and increasing positive vibes for centuries. So sit back, put your phone on flight mode, relax, and enjoy your meal; it’s made with healthy ingredients and foremost, with love.

Our awarded Wild Tribe Superfood Café provides you with healthy and plant-based nutritional options that are locally sourced and organic when possible. Much of the menu is empowered by superfoods to give an extra boost of energy, a welcome addition to those on an intensive training regime and looking to loose some excess fat.

Our meals are focused on being clean, fat free, with a healthy dose of proteins and carbs

You will eat 3 times a day, as this retreat is not focused on fasting. You will need nutrient-dense superfoods for all the amazing activities we've planned for you!

The following meals are included:
  • Breakfast
  • Dinner
  • Drinks
  • Lunch
The following dietary requirement(s) are served and/or catered for:
  • Organic
  • Other dietary requirements on request
  • Raw Food
  • Vegan
  • Vegetarian
  • Whole Food
The following drinks are included:
  • Coffee
  • Detox Juices
  • Tea
  • Water

Spa Treatment

Detox treatments

  • Hair treatments
  • Waxing
  • Eye treatments
  • Full makeover
  • Hot stone massage
  • Body scrub
  • Body wrap
  • Teeth whitening
  • Ear candling

Meet The Instructors

ANN THONGTOD

Ann Thongtod comes from the countryside of Thailand but is now a famous personality on the island, teaching yoga in private villas, 5 star resorts and since 2016 in our cozy retreat. She’s very experienced and has a calm personality, with a voice and smile that will soothen even the busiest of minds

Location Visit Natural Detox Resort, 129/1, Moo 3, 84310 Lamai Beach, Thailand

Arrival by airplane

Fly to Koh Samui Airport in Thailand and our driver will pick you up, it's that easy!

Booking And Cancellation Policy

  • A reservation requires a deposit of 21% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
  • The rest of the payment should be paid on arrival.

More Retreats in Asia and Oceania

Booking Amount is:

21%

Price From

1387$

Select your package:

You can guarantee your booking through amayaan.com. All major credit cards supported.








Why choose Amayaan.com

Best Price Guaranteed.
1000s of retreats worldwide
Live virtual Retreat planners for you
Friendly and live customer care
Zero convenience fee.
Reserve with minimum deposit
Secured transaction
Cancellation Protection
Multilingual Retreats